The Milk Minute- A Lactation Podcast  By  cover art

The Milk Minute- A Lactation Podcast

By: The Milk Minute Podcast
  • Summary

  • Clap your hands right now if you're ready to breastfeed/chestfeed/pump in a way that feels empowering instead of suffocating! The Milk Minute Podcast is the best free resource to bring some ease and confidence to your lactation journey and give you a few laughs along the way. Hosted by two midwives and lactation professionals, Heather ONeal and Maureen Farrell give you the most up-to-date evidence-based advice needed to feed your baby in a way that works for you. Discover why families all over the world call Heather and Maureen for all things lactation in this chart-topping podcast. If you want to become a parent who breastfeeds with ease, start with any episode on the list and don't look back!
    © 2024 The Milk Minute- A Lactation Podcast
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Episodes
  • Dating While Breastfeeding: Stories of lactating singles
    Apr 26 2024

    Today on the Milk Minute we wanted to give a nod to all of our breastfeeding friends who are dating and doing their best to find a balance as a single parent. This shit ain’t easy and no one is talking about it. Heather became a single parent when her first child was 10 months old and he had self-weaned. However, dating with an infant was extremely challenging. Add breastfeeding onto that and it’s a whole new level. We wanted to read some stories of brave listeners who dated and lactated at the same time and give you a glimpse into that world. Enjoy!

    This concludes our season of Milk Minute Podcast. Don't worry, we'll be back in August! If there's something specific that you want us to work on or some episode that you want us to do, you can email us directly at MilkMinutePodcast@gmail.com

    THANK YOU to our newest Patrons: Keely Turner, Taylor Bokey, Lucy Phillips, and Alison Nussear!

    Work With Us!

    • Book a Lactation Consult with Heather! Click HERE for the deets.
    • Book a Lactation Consult with Maureen! Click HERE to get started.

    Prefer to read the transcript? Click Here

    Support the Show.

    Check out Milk Minute Podcast's website here!
    Become a VIP Click here to get exclusive access and more!
    Send us an e-mail! MilkMinutePodcast@gmail.com
    Facebook | Instagram | TikTok

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    29 mins
  • Breastfeeding and Breast Cancer
    Apr 19 2024

    Can you reduce the risk of breast cancer by breastfeeding? Today on the Milk Minute we talk about breastfeeding, breast cancer, and what the science says about their correlation. While it's wonderful that so many of us make self-less choices as parents, we also want to tell you that it’s okay to consider the benefits to you, your body, and your life when deciding what to do with and for your children. Tune in to learn more!

    Work With Us!

    • Book a Lactation Consult with Heather! Click HERE for the deets.
    • Book a Lactation Consult with Maureen! Click HERE to get started.

    THANKS TO OUR NEW PATRONS, Dee and Emily Newman!

    THANK YOU TO THIS EPISODE’S SPONSORS

    • Highland Birth - Book a Lactation Consult today! Booking a virtual consult with Maureen is now easier than ever. Click HERE to get started!
    • Click HERE to order your Evivo! Use code MILKMINUTE for 15% off your purchase!

    Listener question: If frozen breastmilk has been against ice packs all day and still has some frozen parts, can I refreeze it?

    Prefer to read the transcript? Click Here to read.

    Support the Show.

    Check out Milk Minute Podcast's website here!
    Become a VIP Click here to get exclusive access and more!
    Send us an e-mail! MilkMinutePodcast@gmail.com
    Facebook | Instagram | TikTok

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    39 mins
  • Daycare and Milk Storage: Heather's personal struggles
    Apr 12 2024

    Today on the Milk Minute we're sharing all of Heather's struggles when it comes to storing milk at daycare and life with baby while also running a business. You read that right. The CNM, IBCLC, and founder of a breastfeeding business and podcast still struggles when it comes to lactation and life with a newborn. Both Maureen and Heather know the struggle of balancing work, life, and keeping their little ones fed and happy.

    Let's face it, dropping your baby off with someone else can be tough. We're here to normalize those feelings of guilt or hopelessness and offer up some tips for making the daycare transition a little bit easier.

    So whether you're a first-time mom or a seasoned pro, grab a cup of coffee (or let's be real, a glass of wine) and join us as we laugh, cry, and navigate this crazy journey called motherhood together. Because when it comes to breastfeeding, milk storage, and daycare dilemmas, we've got your back. Here's to embracing the chaos and finding beauty in the struggle, one Milk Minute at a time.

    Work With Us!

    • Book a Lactation Consult with Heather! Click HERE for the deets.
    • Book a Lactation Consult with Maureen! Click HERE to get started.

    THANKS TO OUR NEW PATRONS, Elizabeth Perry and Gianna from PA

    THANK YOU TO THIS EPISODE’S SPONSORS

    • Busy Moms Heathcare - Heather’s business has expanded to meet all of your needs! They are the women’s hub for lactation consults, women's health, primary care, and IV therapies. Call 304-212-5663 today for an appointment or visit BreastfeedingforBusyMoms.com
    • AeroflowThe easiest way to order your breast pump through your insurance. Click HERE to order today!
    • Dairy Fairy - Click HERE and use Promo Code MILKMINUTE for free domestic shipping on any of our items
    • Ceres Chill - Grab your Ceres Chiller or Milkstache HERE and enter promo code MILKMINUTE15 for 15% off!

    Listener Question: I am looking for the best tricks and tips for relactation.

    Mentioned in this episode:
    Ep 109 - Formula Shortage and Relactation

    Prefer to read the transcript? Click Here

    Support the Show.

    Check out Milk Minute Podcast's website here!
    Become a VIP Click here to get exclusive access and more!
    Send us an e-mail! MilkMinutePodcast@gmail.com
    Facebook | Instagram | TikTok

    Show more Show less
    45 mins

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