Hey Everyone I have another podcast Episode.  We are going to be talking about your mental health and exercise.  I have two special guests Kerwin Charles and Melissa Williams and they are going to share with us what they have learned about exercise and their health.   

To reach me Randy Lloyd For Coaching on your mind and life  

Email:- selfhelpmasteryproject@gmail.com  

Website: https://selfhelpmasteryproject.com/  

Instagram: https://www.instagram.com/selfhelpmasteryproject/  

Facebook: https://www.facebook.com/selfhelpmasteryproject/  

Youtube:  https://www.youtube.com/channel/UCJj2yOAt1NHInOE8JKwKMXA/featured?view_as=subscriber

Hey everyone I have another episode for you.  We are going to talk about how having a healthy lifestyle can affect your mind.  We have a special guest Desmond Croker to help us with this important topic.  

To reach Desmond Croker: Website: www.amcec.net 

contact: 1(649)2324253  

To reach me Randy Lloyd For Coaching on your mind and life

Email:- selfhelpmasteryproject@gmail.com 

Website: https://selfhelpmasteryproject.com/ 

Instagram: https://www.instagram.com/selfhelpmasteryproject/ 

Facebook: https://www.facebook.com/selfhelpmasteryproject/ 

Youtube:  https://www.youtube.com/channel/UCJj2yOAt1NHInOE8JKwKMXA/featured?view_as=subscriber

Hey Everyone in this podcast episode I am with some friends of mine that are in the health industry and they are going to share with us some tips as to how to have a healthy physical body and how that would help in having a healthy mindset.

To reach me, Randy Lloyd :

Email:- selfhelpmasteryproject@gmail.com

Website: https://selfhelpmasteryproject.com/

Instagram: https://www.instagram.com/selfhelpmasteryproject/

Facebook: https://www.facebook.com/selfhelpmasteryproject/

Youtube: https://www.youtube.com/channel/UCJj2yOAt1NHInOE8JKwKMXA/featured?view_as=subscriber

Contact : (868) 688-6758