I've read a lot of books on how to change your life and I've only really made sense of something in the past two years:

There are three 'levels' of change and you can use all of them to access new levels of change in your life.

In today's episode, I'm going to run you through those three levels of change for changing your life and show you how I used them to get over depression, pay of £100,000 in debt and even walk on fire! Curve ball!

If you enjoy this episode, please hit like and leave a comment to let me know. 

RESOURCES:

Be The Person - Online monthly membership focused on hitting your goals and changing your life https://betheperson.co.uk/

BOOKS THAT HELPED ME:

Breaking the Habit of Being Yourself - https://amzn.to/3HPWlAo

Becoming Supernatural - https://amzn.to/3HPWlAo

The Strangest Secret - https://amzn.to/494EFwP

How to Do the Work - https://amzn.to/3uW2kjM

How to Meet Your Self - https://amzn.to/41o2QmJ

The Power of Now - https://amzn.to/41o2QmJ

The Body Keeps the Score - https://amzn.to/47UpIgh

How We Are - https://amzn.to/47VCpY9

The Biology of Belief - https://amzn.to/3t9hhP5 

If right now you’re struggling to get the results you want, but you’re ready to make a change and take your life and business to the next level in 2024, listen in. 

In this episode, I'm going to share with you five of the most transformational and eye-opening things I’ve ever learned about changing your life, with a focus on growing an online business (because the rules are so different in online business!)

Yes, you’ll hear things that are hopeful and inspiring, but I also have to pepper this with the reality of what it actually takes to change who you are, change your life, and change the results you're  getting.

Here’s what I talk about:

• The result you’re currently getting is fair, even if you’re not happy with it
• Why we feel too busy to create content, when content IS the job
• Short-term pleasure vs. long-term satisfaction and why we go for the former 9 out of 10 times
• Building the capacity to do difficult things in your business doesn’t happen at your desk
• If you want to get different results, you have to change who you are; and there’s two versions of us that you don’t hear about often. I’ve made two other episodes about this last point:

#15 Find the Subconscious Block That’s Hiding in Plain Sight (Part 1)

#18 How to Change Your Subconscious Beliefs: 3 Surprising Keys (Part 2)

If you want to dive even deeper into these topics and receive ongoing support, I have a monthly membership program where we dive deep into how to hit your goals, how to change your behaviours and change your programming. Learn more HERE!

Connect with me: 

• Check out my website
• Connect with me on Instagram 
• Connect with me on Facebook

Being an entrepreneur is one of the craziest, stupidest, dumbest things you're going to attempt. And once you are afflicted with the purpose of being an entrepreneur and building companies, you can't help it. You cannot suppress entrepreneurship. If you've got a drive to create things, just accept that you're stuck with it.

In this episode, I want to talk about burnout and overwhelm. I'm going to run through the things I do to manage burnout and keep it at bay. At the end of the episode, I'm going to show you how to reframe your goals, and break them down using four key categories that will make it easier to understand what's required to go the distance without burning out and feeling totally overwhelmed.

And I promise you, I will not mention SMART goals ONCE!

What I’m Covering:

• My definition of burnout and the underlying causes of it
• How to assess your skill set, capacity and energy levels in relation to what you want to achieve
• A sensibly stupid goal - what’s that?
• Where to get the real feedback on the effort you’re putting in
• The order of events - how to make yourself safe before you stretch too thin
• Never forget that entrepreneurship is SELLING the stuff you’re making
• Why you must learn which activities make your brain switch off

To break through as an entrepreneur, you’ll need to put in the work of an elite athlete. But don't punish yourself on this crazy journey. There is a better way to succeed and achieve your goals, without the burnout and overwhelm.

Resources mentioned:

Click here to download the 2024 planning tool, with the 'five levels' for your key goals: https://lisa-bean.com/strategy/ 

Connect with me: 

• Check out my website
• Connect with me on Instagram 
• Connect with me on Facebook