How to Use Stoicism to Calm Your Emotions

Stoicism Guide to Have Emotional Control over Your Life

By: Lucas Russo

Narrated by: Jason Zenobia

Do you control your emotions, or do your emotions control you?

Have you ever noticed that the world is getting busier and busier?

Do you sometimes feel that everyday stress and anxiety is taking over your emotional peace and true happiness?

Would you like to master your mind and use it to empower your daily actions and go through life with undeniable self-confidence?

If you answered yes to at least one of these questions, then keep reading....

I think you will agree with me that at the end of the day, emotions are the driving engine of our lives. They dictate our mood, our actions, our thoughts - negative or positive - and I think it is fair enough to say that for most people emotions control us.

Here is just a fraction of what you’ll discover inside this book:

• The main principles of Stoicism philosophy - the crucial foundation that will put you on track
• How to reveal your true potential of positive emotions and massive action
• Stoic morning routine - how to prepare yourself for a perfect day
• Learn how to destroy stress and anxiety and push away negative emotions in your daily life
• How to reveal your true potential of positive emotions and massive action

And much more.

This guide contains actual rules and philosophies that have been used by the strongest nations on the planet - and if they believed in the power of emotions, why don’t you?

You need this audiobook today!

©2020 Lucas Russo (P)2020 Lucas Russo

Excellent, excellent, excellent!

As someone who has been endlessly seeking a practical book on the topic of mastering one's emotions, I was excited to come across this one. This has got to be one of the best books that I have read in a while, and I've read a lot of books. In fact, the author presented such great content, that I often times found myself having to pause the audio version because I was in such deep thought and didn't want to miss the next part of what was going to be discussed! This book is a life-changer for me!

Excellent exposition of Stoicism, no prior knowledge needed.

Author is engaging, knowledgeable and humble. Very clear and pleasant delivery. If you’re looking for your first book on Stoicism, you may as well begin here.

Great primer!

This great book about how to live a better life has been made a remarkable improvement in my ability to be happy about my life and experience joy.

I am very pleased listened to this book.

The author did a good job developing a breakdown of the core aspects of stoicism, making the philosophy approachable and easy to understand for a layman. I feel this Stoicism audio-book something special.

Overall, this is a good introduction..!

This book discussed very well the history of stoicism. Most of the information here is amazing because I never read them before. Overall, this is a good introduction to a very admirable philosophy and lifestyle.