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Mental Toughness for Young Athletes (Parent's Guide)
- Eight Proven 5-Minute Mindset Exercises for Kids and Teens Who Play Competitive Sports
- Narrated by: Troy Horne
- Length: 3 hrs and 22 mins
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Publisher's summary
Finally! There is a mental-toughness book for young athletes!
Hey Parents,
Troy Horne here. Your mental-toughness guide! If you are reading this, you probably have a young athlete who struggles with in-game confidence and maybe even sports-performance anxiety. I am here to help parents understand how to help your young athlete navigate this mental-toughness journey. I know where you are, and I know how to help you help your young athlete find their mental toughness. I have purchased a lot of books about mental toughness in sports.
To be honest, most of the books that we read were not a good fit for young athletes because they were either created for adults or not created for youth athletes in competitive sports. There is a difference.
Parents! Since there wasn't anything out there for elite athletes, I did what every youth-sports parent does when they want to help their kid.
I took the long journey of ups and downs. I struggled to help my young athlete find his mental toughness. It was rough! However, luckily along the way, we found the winning formula, thanks to being able to talk with sports icons personally. We launched a podcast together, and on it we interviewed mental-toughness giants of sports like Chauncey Billups, Tywanna Smith, Keiko Yoshimine, Earl Boykins, Jason Richardson, and Kobe Bryant!
I studied what they did and said based on our interviews, and I came up with a mental-toughness plan that worked! I followed their journey and their advice. I wrote down what worked for my young athlete, and I put it in this book so that you would be able to skip a lot of the struggle and failure parts. No need for everyone to struggle right?
In this book, I am going to share with you what I learned from talking to NBA athletes, NFL athletes, EuroLeague athletes, college coaches, and college athletes as well.
- Does your child perform better in practice than they do in the game or when the "lights come on"?
- Do they seem like they are losing their love for the game?
- Do you want to help them?
If you answered yes to these questions, then you are in the right place. This book provides the answer that you have been looking for! I can say this with confidence because I have used everything that I am going to share with you in this book with my son, and it has worked.
What a blessing to get the keys to mental toughness straight from greats! I look forward to sharing what we've learned with you!
This stuff is a game-changer, and it's made specifically for young athletes!
Order now to improve your young athlete's mental-toughness level for good!
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- Unabridged
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Overall
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Performance
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Story
As a top-level sport psychologist and performance consultant, Dr. Stan Beeham knows what it takes to succeed - on the playing field, in the board room, and in all aspects of life. This award-winning book takes you inside the minds of major-league athletes, Olympic medal winners, and world-class business leaders to reveal the key motivators and mental processes that drive people to victory.
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Some things you’ve heard before and some things you haven’t
- By Kathleen Ruzicka on 12-04-23
By: Stan Beecham
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The Champion's Mind
- How Great Athletes Think, Train, and Thrive
- By: Jim Afremow
- Narrated by: Eric Michael Summerer
- Length: 7 hrs and 49 mins
- Unabridged
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Overall
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Performance
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Story
In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including tips and techniques based on high-performance psychology research, such as how to get in a "zone," thrive on a team, and stay humble; how to progress within a sport and sustain excellence long-term, and customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped.
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Excellent content, mediocre narrator
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By: Jim Afremow
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The Champion's Comeback
- How Great Athletes Recover, Reflect, and Reignite
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- Narrated by: Paul Boehmer
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Overall
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In The Champion's Comeback, Jim Afremow offers winning strategies for athletes of any age or skill level to get mentally psyched for competition, quickly rebound after a loss, and overcome injuries (and the fear of reinjury). Afremow explores the psychology of commitment and shows you how to develop the core confidence of repeat champions.
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Good content, but unbearable narration!
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By: Jim Afremow
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The Confident Mind
- A Battle-Tested Guide to Unshakable Performance
- By: Dr. Nate Zinsser
- Narrated by: Qarie Marshall
- Length: 10 hrs and 34 mins
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Overall
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Performance
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Story
Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy’s cadets as they prepare to lead and perform when the stakes are the very highest—on the battlefield. Alongside this work, he has coached world-class athletes including a Super Bowl MVP, numerous Olympic medalists, professional ballerinas, NHL All-Stars, and college All-Americans, teaching them to overcome pressure and succeed on the biggest stages.
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Redundant and uninsightful
- By Chris Rogers on 06-06-23
By: Dr. Nate Zinsser
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It Takes What It Takes
- How to Think Neutrally and Gain Control of Your Life
- By: Trevor Moawad, Russell Wilson - foreword
- Narrated by: Trevor Moawad, Russell Wilson - foreword
- Length: 5 hrs and 25 mins
- Unabridged
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Overall
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Performance
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Story
He knows how to win. More, he knows the many ways - subtle, brutal, often self-inflicted - we lose. As the most trusted mental coach in the world of sports, Trevor Moawad has worked with many of the most dominant athletes and the savviest coaches. From Nick Saban and Kirby Smart to Russell Wilson, they all look to Moawad for help finding or keeping or regaining their competitive edge. (As do countless business leaders and members of special forces.) Now, at last, Moawad shares his unique philosophy with the general public.
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It doesn’t take the F word
- By Jeff Daniel on 03-10-20
By: Trevor Moawad, and others
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Be a Player
- A Breakthrough Approach to Playing Better on the Golf Course
- By: Pia Nilsson, Lynn Marriott, Susan K. Reed
- Narrated by: Gabra Zackman
- Length: 5 hrs and 58 mins
- Unabridged
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Overall
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Performance
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Story
Golf is a beloved yet technical game, so a sound swing and precise technique are essential. Most golfers who want to improve their skills go to the range and work painstakingly on their swings, not realizing it's often their performance state on the course that needs work, not their technique. Simple things such as awareness of your balance, tension, and tempo, as well as the ability to control mental, emotional, and social variables you encounter while playing, can quickly take your game to a new performance level.
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one of the better books I have owned.
- By Amarjot Singh Bedi on 05-25-19
By: Pia Nilsson, and others
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Getting to Neutral
- How to Conquer Negativity and Thrive in a Chaotic World
- By: Trevor Moawad, Andy Staples
- Narrated by: Russell Wilson, Ciara
- Length: 6 hrs and 18 mins
- Unabridged
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Overall
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Performance
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Story
It’s easy to be positive when everything is coming up roses. But what happens when life goes sideways? Many of us lapse into a self-defeating negative spiral that makes it hard to accomplish anything. Getting to Neutral is a step-by-step guide that shows listeners how to use mental conditioning coach Trevor Moawad’s innovative motivational system to defeat negativity and thrive.
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The Story Behind This Book
- By OroPreto on 01-31-22
By: Trevor Moawad, and others
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Heads-Up Baseball 2.0: 5 Skills for Competing One Pitch at a Time
- By: Dr. Ken Ravizza, Dr. Tin Hanson
- Narrated by: Michael Haytack
- Length: 7 hrs and 30 mins
- Unabridged
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Overall
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Performance
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Story
Join more than 145,000 players and coaches who have found playing heads-up baseball helps them overcome the failure, frustration, and fear the game throws at you each day and instead play with confidence, consistency, and composure under pressure. Talent, strength, and great mechanics don't matter if you can't compete in games. Developed by working with elite players and coaches over the past 40 years, the strategies and tools in this audiobook (an "upgrade" to the classic 1994 edition) arm you with the approach you need to find out how good you can be at baseball.
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Solid work. Good food for the brain.
- By Jeff Cooper on 01-02-21
By: Dr. Ken Ravizza, and others
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How Champions Think
- In Sports and in Life
- By: Dr. Bob Rotella
- Narrated by: Dr. Bob Rotella
- Length: 8 hrs and 12 mins
- Unabridged
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Overall
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Performance
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From best-selling author Bob Rotella, America's preeminent sports psychologist, a groundbreaking guide to success in all aspects of life - not just sports - from business to relationships to personal challenges of every variety.
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A good purchase.
- By H. Peterson on 04-24-19
By: Dr. Bob Rotella
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Every Shot Must Have a Purpose
- How GOLF54 Can Make You a Better Player
- By: Pia Nilsson, Lynn Marriott, Ron Sirak - contributor, and others
- Narrated by: Gabra Zackman
- Length: 5 hrs and 2 mins
- Unabridged
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Overall
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Performance
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Story
As coaches to some of golf's top players, Pia Nilsson and Lynn Marriott have designed and refined a revolutionary way of teaching the game, with great results. They don't believe in prescribing the same stance, grip, and swing to everyone, followed by hours of purposeless drilling. They don't even believe in beginning with physical technique. Their success has proven to them that a great game begins with a great vision. Every Shot Must Have a Purpose offers cutting-edge techniques for integrating the physical, technical, mental, emotional, and social parts of a player's game.
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A must for every golfer
- By David Hadzicki on 01-29-19
By: Pia Nilsson, and others
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Finding Your Zone
- Ten Core Lessons for Achieving Peak Performance in Sports and Life
- By: Michael Lardon MD
- Narrated by: Mike Chamberlain
- Length: 4 hrs and 8 mins
- Unabridged
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Overall
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Performance
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Story
As a therapist, physician, and mental coach, Dr. Michael Lardon has dedicated his career to helping athletes understand and better achieve peak performance. In Finding Your Zone, he shares with listeners what he's discovered about reaching the state in which "thoughts and actions are occurring in complete synchronicity" and how this state is accessible to all, not just the few. In 10 key lessons - illustrated by personal anecdotes from his clients - Lardon teaches listeners how to access the zone not only in sports but in all aspects of their lives.
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This book led me to a National Championship
- By Anonymous User on 08-10-23
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High Performance Sport Skill Instruction, Training and Coaching
- 9 Principles for Athletes to Flow and Get in the Zone
- By: DDJ Publishing, J.D. Deleon
- Narrated by: James Jackson
- Length: 3 hrs
- Unabridged
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Overall
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Performance
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Story
Famous three-time Grand Slam winner Arthur Ashe pointed out that many in sports fall victim to “paralysis by analysis”. Athletes on any level can experience the pain of overthinking and sabotaging their performance. Blame many traditional methods of teaching and training. How can we train smarter, not harder? If only our body and mind could perform in a way that’s more natural and instinctive. The best athletes have this quality, but many feel it is simply unattainable for them. I assure you it is not.
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Great for athletes!
- By Tatiana S. on 07-15-24
By: DDJ Publishing, and others
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DIAMOND MIND
- Inspiring Stories of Mental Toughness for Young Athletes: A Baseball Player's Guide to Sports Psychology & Motivation for Kids and Coaches
- By: Chase Brooks
- Narrated by: Donald Villella
- Length: 3 hrs and 3 mins
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Overall
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Performance
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Story
Discover the secrets to sports motivation that have helped countless athletes dominate their sport. Learn from the best in the business, and find the mental toughness you need to take your game to the next level.
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Soothing Voice!
- By Scott White on 08-19-23
By: Chase Brooks
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The definitive biography of the basketball legend Earvin “Magic” Johnson, from the highly respected, career sportswriter and author of Michael Jordan: The Life.
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Confident, Calm and Clutch is the ultimate mental strength and confidence book for boys and girls that will revolutionize your young athlete's mindset and transform their performance on and off the field. Are you ready for a winning edge? Ask yourself: What if you could equip your mental youth athlete with the tools to conquer nerves and perform under pressure like a pro?
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Comprehensive Guide
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A must-listen!
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What listeners say about Mental Toughness for Young Athletes (Parent's Guide)
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- bryan
- 08-24-23
Engaging and concise.
Great audio book. Going to get the physical book for my son, the kids version.
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- Amazon Customer
- 06-06-24
Valuable, Simple to Follow
The author gives valuable and simple to follow instructions on how to help your athlete gain mental toughness. The key will be to follow the instructions as a parent and as an athlete. He doesn't downplay the work needed from both athlete and parent for the athlete to reach his or her goals. This is a solid book that I'll be listening to again!
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- Kay
- 06-25-24
The overall mental aspect of a kid
10/10 I needed this book. I understand me children is a child’s mindset. Thank you I highly recommend
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- Newellbunch
- 07-09-22
Looking forward to the results from this book!
As a mom I have searched for all the tips that we could use to make our athlete better. I look forward to using the information in this book to help our son be the best that he can be!
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- Amazon Customer
- 02-12-24
Insightful book!!
Great ideas to support my child. Can’t wait to put some of them into practice.
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- Jamie/Abbie
- 06-22-24
Great Advice
The author does a great job of breaking down several easy to implement exercises, as well as all of the thought and science behind each exercise. This is an easy listen and should be required for youth parents.
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- Brenda Fiola
- 06-26-22
Loved it!
I love that the author read it & added in little tid bits here and there. Fantastic advice backed by science and proven by successful athletes. Thank you for writing this book!!
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- Julie
- 12-13-22
Impressed
I enjoyed listening to this audio book and would definitely recommend. Not all of it was relevant to my daughter but there are loads of take aways that I will definitely be putting into practice.
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- Crystal
- 02-23-23
Good Book
This is a very good book about mental toughness. It provides many good resources and where to locate them.
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- Inyongo
- 04-29-24
Defending your child’s mind
Excellent listen for anyone interested in raising an elite athlete. Very tangible advice and practical guidance on how to train your kid. Wish I had read this book years ago.
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