Weight Loss Hypnosis and Meditation

2 in 1: Increase Your Motivation, Burn Fat Rapidly, and Achieve Mindful Eating. Self-Hypnosis, Guided Meditation, and Positive Affirmations for Healthy Eating Habits

By: Kate McCall

Narrated by: Kate McCall

Would you like to lose weight permanently and naturally?

Have you ever experienced giving up a diet because you can’t lose some weight in the long term?

If your answer to this question is yes, then you’ve come to the right place.

You will find many weight-loss diets available on the market - DASH diet, paleo, and keto. Indeed, you still do not see lots of individuals walking around in their healthy and fit bodies.

That does not surprise us. All such diets will never work long-term if your mind isn’t ready for them.

Inside this book bundle, Weight Loss Hypnosis and Meditation: 2 Books in 1: Increase Your Motivation, Burn Fat Rapidly, and Achieve Mindful Eating. Self-Hypnosis, Guided Meditation, and Positive Affirmations for Healthy Eating Habits, you will discover two powerful tools for natural weight loss: meditation and self-hypnosis. These effective methodologies will enable you to beat your old eating patterns and program the mind for a fit and healthy lifestyle.

Remember, no matter how hard and how many times you’ve tried to lose weight before, no matter how faithless and disappointed you may feel, this book bundle will push you for another weight loss diet again.

Here’s an overview of what you’ll find inside:

• Changes to the body as a consequence of mental changes
• Why do people fail to lose weight?
• Hypnosis and other methods to lose weight
• What is self-hypnosis?
• Hypnosis session to stop emotional eating
• Hypnosis session to perfect portion control
• And much more!

Let’s start your journey toward a better you. Click to buy this book now!

©2020 Kate McCall (P)2021 Kate McCall

Meditation to build healthy habits.

What I appreciated the most is the explanation of how meditation can help identify the triggers behind behaviors. Working on that, it is possible to change our bad eating habits little by little, not at all traumatically. I recommend listening to this audiobook.

I am building up my self-confidence

Listening to these words made me feel hopeful and optimistic about the possibility of losing weight!

Excellent tips!

I am a beginner in meditation, and this guide has been helpful to understand it more and gave me the boost to start practicing it! Moreover, I suggested this audiobook to a dear friend of mine, who often thanks me for the advice I gave him.

Interesting listen

I wanted to explore the differences between meditation and hypnosis and their role in the weight loss experience, and this guide provided me with lots of details. I suggest it to anyone who is intrigued about it.

I've started to lose weight!!!

I am in the middle of my hypnosis sessions, and I have already lost 10 pounds!!! This book inspired me to start the process, and I am so proud to have started taking care of myself. Hypnosis is helping me looking on the bright side.