An herb is defined as a plant or plant part valued for its medicinal, savory, or aromatic qualities. Many can be used fresh from the garden during the growing season or dried for use during cooler months. Popular herbs include basil, oregano, rosemary, parsley, dill, sage, thyme, mint, chives and cilantro. But there are so many others.

Briana Davis, co-owner of Greene Bee Greenhouse ltd. located in Cornwallville, NY, joins podcast hosts, Jean Thomas and Teresa Golden, in a lively discussion that covers the basics on how to grow culinary herbs. That’s why we call this a ‘101’ episode.

Briana is an avid gardener, horticulturalist, plant collector, and responsible land steward. She describes how some herbs are best grown from seed while others, that take longer to establish, are best grown from a plant. While kitchen herb gardens are very popular, many herbs can be planted among vegetables or flowers to add color, texture or scent.

Herbs are very versatile and come in many cultivars. Briana describes how she uses ones that she grows in her own garden and sells in her greenhouse. She also discusses various ways to preserve them so that they can be used beyond the growing season.

This will make your mouth water and taste buds explode! Enjoy this new episode of Nature Calls: Conversations from the Hudson Valley.

Hosts: Jean Thomas and Teresa Golden

Guest: Briana Davis

Photo by: Jean Thomas

Production Support: Linda Aydlett, Deven Connelly, Teresa Golden, Xandra Powers, Annie Scibienski, and Robin Smith

Resources

Master Gardener Volunteer, Shelley Haefner, from Old Chatham (Columbia County) is passionate about gardening, nature photography and the great outdoors. She joins the Nature Calls: Conversations from the Hudson Valley podcast for an informative discussion about Microgreens.

We all know that vegetables are a rich source of many healthy nutrients, including dietary fiber, vitamins (A, C, K, E, and B6), folate, thiamin, and niacin, as well as essential minerals like potassium, iron, zinc, copper, magnesium, and manganese. Microgreens are nutrient-dense tiny vegetable and herb greens that can be grown in limited space, in a relatively short time. Given their high nutritional value and the wide variety of species you can grow, microgreens provide nutrient-dense greens that you can grow in your home. While there are about 60 different microgreens, popular ones include broccoli, beets, Swiss chard, and peas. They add a nutritional boost to soups, salads and sandwiches or can be enjoyed on their own.

The basic items needed to grow them include seeds, drinking water, growing medium or mat, growing containers or trays, a small kitchen scale or measuring cups, a spray bottle, a pitcher, and a sharp knife or a pair of scissors. The simple steps to follow to grow microgreens include:

1. Calculate and measure the optimal amount of seeds needed for your trays
2. Prepare your trays and growing media
3. Seed your trays
4. Provide adequate water and sunlight
5. Harvest the microgreens using a clean, sharp knife or a pair of scissors

Microgreens have become more popular in recent years with ongoing research looking to understand their health benefits. Insights from this research reveal that microgreens contain up to 40 percent more beneficial nutrients (vitamins and minerals) than their full-grown counterparts. They are high in fiber and vitamin K which can be helpful in maintaining a healthy blood pressure. Some (like red cabbage) may have the potential to lower cholesterol and inflammation to reduce heart disease risk. As they are high in fiber, they can support gut health when eaten as part of a balanced diet.

Shelley's enthusiasm for microgreens in contagious. Her favorite quote, Happiness is right where you plant it", is very appropriate when growing your own microgreens. And don't forget to check out her YouTube channel which provides helpful how-to videos, experiences, and tips on flower gardening, vegetable gardening and gardening tools. It's a fun way to dive into Zone 5 organic perennial and edible kitchen gardening.

Hosts: Teresa Golden and Jean Thomas

Guest: Shelley Haefner

Photo by: Shelley Haefner

Production Support: Linda Aydlett, Deven Connelly, Teresa Golden, Xandra Powers, Annie Scibienski, Robin Smith

Do you know that New York State is among the top five wine producing regions in the USA? The Hudson Valley is actually one of four main wine growing regions, or American Viticultural Areas (AVA) in New York, along with Lake Erie, the Finger Lakes, and the east end of Long Island.

The Hudson River region has a strong agricultural heritage and provides good soils and climate for grape production. Wine has some serious history in this area and this region which hosts three wine trails. Countless grape varieties were forged in the Hudson Valley throughout mid- to late-1800s. Breeders from the area crossed European varieties with North American species with the intent to create more sustainable grape cultivars. These breeders of the 19th century worked with horticulturists, writers and nurserymen to propagate and disseminate their varieties throughout the United States. These Hudson Valley heritage varieties went on to create wines of outstanding quality, garnering national and international accolades.

Once an important table grape area, the Hudson region now has more cold hardy wine grapes planted each year. Grape growing has become increasingly popular due to New York’s moderating temperatures and the higher precipitation levels associated with climate change.

Grapes can be eaten fresh as table grapes or enjoyed in a variety of products such as juice, jelly, raisins, and the ultimate processed grape product, wine. Many species are native to North America, whereas others (primarily wine grapes) are natives of Europe. Because grapes are vines, they can be grown on arbors, fences, or trellis systems, and can be trained to conform to many shapes and sizes.

An ideal site for the cold-tender cultivars should have 160 or more frost-free days. A slight degree of slope will assist in air drainage, and east-to-south exposures are desirable. Well-drained soils like a clay loam are most preferred, as they assist in removing excess moisture from the root zone.

Cultivar selection should be made based on the purpose of the grape. For example, Concord grapes make a wonderful juice and jelly, but its wine has limited appeal and folks tend to dislike seeds in their fresh- eating grapes. On the other hand, Concord is well adapted to our climate, having good pest resistance and cold hardiness. European grapes (Vitis vinifera) such as Chardonnay or Cabernet Franc have excellent wine-making characteristics but are susceptible to disease and are more cold-tender than native grapes. In many cases, French American hybrid grapes offer a good compromise for wine production because they have good winemaking characteristics as well as better horticultural traits than their European cousins.

Grapes are sold as rooted cuttings or grafted plants that should be planted in the spring as soon as the soil can be worked. Only the European grapes require grafting. To the extent possible, plant rows in a north-south orientation to capture the most sunlight. Be sure to keep the new vines watered and weeded and remove all flower clusters in their first year. A small amount of fertilizer may benefit the young vine.

Pruning occurs in winter months when vines are dormant, usually between December and March. Pruning sets the bud number and crop for the upcoming season and is a very important viticulture practice. Grapes bear their fruit on one-year-old wood.

J. Stephen Casscles is a grape grower, winemaker and author, from Athens, NY, (Greene County) after an illustrious career as an attorney. In addition, he lectures on wine, grape cultivation, 19th century American horticulture and landscape architecture at botanical gardens and historical societies throughout New York and New England. Listen to Steve on Nature Calls: Conversations from the Hudson Valley as he talks about Grapes in the Hudson Valley.

Hosts: Jean Thomas and Robin Smith

Guests: Steve Casscles

Photo by: Steve Casscles

Production Support: Linda Aydlett, Deven Connelly, Teresa Golden, Xandra Powers and Annie Scibienski