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Go Love Yourself

By: Crowd Network
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  • Summary

  • Welcome to Go Love Yourself! It’s the show where we’re all learning to love ourselves a little more 💖 Laura Adlington (left, 2020 GBBO Finalist) and her best friend Lauren Smith (right) grew up in the 90s and 00s when low rise jeans were high fashion, Bridget Jones was the poster fat girl and diet culture was rife. Now, we’re unlearning everything we’ve been taught about body image, acceptance and confidence, and this podcast takes you along for the ride! From self-love, to the other kind of self love (wink wink nudge nudge) we’re here to help you feel happier, more confident, and part of the best community on the internet. Join us EVERY TUESDAY as we talk about everything from diet culture to dating, mental health to social media, fashion and giving zero f***s about what people think.. Come to our Christmas Party on 20th December (https://www.seetickets.com/event/go-love-yourself-live-the-christmas-party/bush-hall/2756624) 📧 Contact: golove@crowdnetwork.co.uk 🌈 Instagram: @goloveyourselfpod (https://www.instagram.com/goloveyourselfpod/) 💕 Facebook Group: Go Love Yourself Community (https://www.facebook.com/groups/512729816871689) 🌻 Laura's Instagram: @Laura.Adlington (https://www.instagram.com/laura.adlington/) 🌺 Lauren's Instagram: @itslaurensmithy (https://www.instagram.com/itslaurensmithy/)
    Crowd Network
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Episodes
  • Did Laura Get a Happy Ending?

    Did Laura Get a Happy Ending?
    Apr 8 2024
    We've had a few weeks off and we might have forgotten how to podcast. Lauren tells us about her week off when she read FIVE WHOLE BOOKS (spicy ones too 👀) and Laura get a massage on the beach... which could have ended in a happy ending. We also catch up with friend of the show, Hannah who has AMAZING NEWS on extended sizing. And we answer some of your questions. ⭐️LAURA AND LOTTIE'S EVENT⭐️ We're so so grateful to Rune for sponsoring this episode. And we also got you guys a special discount code. Use GLY20 at www.rune-studio.co.uk for 20% off, and make sure you follow @wearerune to get updates on how Hannah is getting on. We release weekly bonus episodes of the podcast. For just £1 a week you can now get an extra episode of Go Love Yourself! If you’re already a subscriber on Apple Podcasts, or Patreon, you’ll automatically get access to these bonus episodes. If you’re not already a subscriber and would like to get ad free and early releases and twice as much Laura and Lauren, you can sign up: ⭐️Here if you listen on Apple Podcasts ⭐️Here if you listen elsewhere 📧 If you'd like to contact us, you can email: golove@crowdnetwork.co.uk 📷 Or follow us on Instagram: @goloveyourselfpod ❤️ Join our Facebook group to connect with other listeners Learn more about your ad choices. Visit megaphone.fm/adchoices
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    47 mins
  • Things You've Been Missing Out On

    Things You've Been Missing Out On
    Apr 3 2024
    Hey lovely listeners. We know that not all of you are subscribers of GLY+, our subscription channel where we post bonus episodes of all the things we don't discuss on the podcast. To get the real juicy stuff, you do have to become a subscriber. But, as a little try before you buy deal, here is just some of the less secretive stuff we chat about over there. If you like what you hear, you can become a subscriber: Click here to subscribe on Apple Podcasts Click here to subscribe elsewhere 📧 If you'd like to contact us, you can email: golove@crowdnetwork.co.uk 📷 Or follow us on Instagram: @goloveyourselfpod ❤️ Join our Facebook group to connect with other listeners Learn more about your ad choices. Visit megaphone.fm/adchoices
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    11 mins
  • Sexy Selfies, Weight Loss Ads and Emotional Letters

    Sexy Selfies, Weight Loss Ads and Emotional Letters
    Apr 1 2024
    Lauren's been digitally detoxing and Laura is trying to chase some sun (semi-successfully) so this week, we are sharing some of the best moments from Series 5. You will hear: When Laura didn't tell anyone she knew our guest, Millie The Story of the Pink Trousers Why "Girl Math" is dangerous Top tips for a saucy selfie Reacting to weight loss ads Rewriting letters to our bodies We're so so grateful to Rune for sponsoring this episode. And we also got you guys a special discount code. Use GLY20 at www.rune-studio.co.uk for 20% off, and make sure you follow @wearerune to get updates on how Hannah is getting on. We release weekly bonus episodes of the podcast. For just £1 a week you can now get an extra episode of Go Love Yourself! If you’re already a subscriber on Apple Podcasts, or Patreon, you’ll automatically get access to these bonus episodes. If you’re not already a subscriber and would like to get ad free and early releases and twice as much Laura and Lauren, you can sign up: ⭐️Here if you listen on Apple Podcasts ⭐️Here if you listen elsewhere 📚 LAURA'S WRITTEN A BOOK 📚 📧 If you'd like to contact us, you can email: golove@crowdnetwork.co.uk 📷 Or follow us on Instagram: @goloveyourselfpod ❤️ Join our Facebook group to connect with other listeners Learn more about your ad choices. Visit megaphone.fm/adchoices
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    37 mins
Psychology Hygiene & Healthy Living Social Sciences Personal Success Relationships
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