“Joy is a Practice.”

This was such a great conversation with Melissa Bloom.

Her curiosity and intention to find joy is inspiring. Her belief in humanity more than despair…leaves room for hope and Joy.

Becoming aware is the first step! Then, realize that you get to decide and change your perception in order to see your world in a new way.

I appreciate that Melissa encourages us to make these changes incrementally, knowing that a “Practice” is something that does not happen overnight.

You can find out more about Melissa and Joy School on her Website.

Get her book here and listen to her podcast, which is full of ways to find and practice joy!!!!

May you find Joy in your life today and every day.

Take Care

Heather

Hello listeners! Welcome to my second conversation with the hilarious and talented Chip Leighton of The Leighton Show. The always funny, often apologizing dad and husband is a brilliant comedian.

If you have teens or young adults in your life, you will completely resonate with Chip's content. If you are a husband who sometimes needs to apologize to your wife, welcome to Chip's inspiring and humorous content.

What sets Chip apart is that he cares about people having a space to laugh and connect based on common truths of our lives. Our kids will forever roll their eyes and be embarrassed by us; Chip makes artful content with that truth!

Hopefully, Chip will tour again. Last year, he put on a terrific performance with Caroline Rhea and C J Marrinan.

Head over to Chip's website and find all things The Leighton Show.

Thank you, Chip, for bringing laughter to the world!

Heather

Let me introduce you to Personal stylist and image Consultant Laura Claiborne is the owner of My Styled Life.

Follow Laura on Instagram for tips on style and more!!!

I had such a great conversation with Laura. I love how she cares about woman and how they feel in their clothes and, more importantly, how they feel about themselves.

"I believe every woman deserves to feel beautiful and strong.

As women, we can get lost in all the roles we play: wife, mother, daughter, manager, friend…not to mention caretaker, taxi driver, tutor, soccer mom and so many more. It can leave us stressed, exhausted, and—let's be honest—sometimes feeling just plain frumpy.

""Personal styling is an investment in YOU. My process helps you become effortlessly stylish so, as leadership coach Michael Allosso says, you are "you on your best day." Every day."

~Laura Claiborne

Visit Laura's website and find out even more about what she offers and who she is!!

Be kind to yourself and know that you are more than a number on a scale or a tag on your clothing.

Come find me on Instagram and enjoy the show!

Heather