That Triathlon Life Podcast

By: That Triathlon Life
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  • Summary

  • Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. https://www.thattriathlonlife.com
    © 2025 That Triathlon Life Podcast
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Episodes
  • Final IM 70.3 St. George hype, who has the best head start in triathlon, and more!

    Final IM 70.3 St. George hype, who has the best head start in triathlon, and more!
    May 8 2025

    This week, we're gearing up for the final edition of Ironman 70.3 St. George in Utah! We kicked things off with some pre-race chatter, dove into a bit of Bike Tech with Eric, and then hit your listener-submitted questions. This week we covered:

    • Running a narrower front tire for that extra aero edge
    • Do disc wheels hold up as long as spoked wheels?
    • Which solo sport athletes have the biggest head start in triathlon?
    • Simulating hilly rides on a smart trainer
    • The best U.S. cycling spots for early spring
    • Cycling to work: junk miles or hidden fitness gains?



    A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast
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    50 mins
  • Back to Kona: Ironman brings men and women’s full distance world championships together again

    Back to Kona: Ironman brings men and women’s full distance world championships together again
    May 1 2025

    This week we’ve got big news — Ironman is bringing both men’s and women’s racing back to Kona on the same day, just like the glory days! We kick things off with that spicy update, dive into some swim-themed rapid fire, and then answer your listener-submitted triathlon questions. This week we covered:

    • What happens to a pro’s wheel after a neutral support swap?
    • How to stay fit when your next race is... nearly a decade away
    • The great debate: underwear or no underwear under run shorts?
    • Rockin’ a trisuit at a gravel race — good idea or fashion faux pas?
    • Paula’s perfect mix of trail, road, and everything in between
    • Why Eric and Paula moved to Bend, OR



    A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast

    The Advenire
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    58 mins
  • Disc wheel covers for triathlon racing, portable electric pumps, and more!

    Disc wheel covers for triathlon racing, portable electric pumps, and more!
    Apr 24 2025

    This week we kick things off with a little triathlon chit chat, roll into a round of This or That, and then dive into your listener-submitted questions. Topics this week include:

    • How professional triathletes measure progress
    • Disc wheel covers and other budget-friendly aero upgrades
    • Portable electric pumps vs. CO₂ cartridges
    • Peeing during races (yep, we went there)
    • Paula’s favorite sports bras
    • Treadmill face-off: Wahoo vs. Woodway
    • How Eric and Paula stay healthy through high training loads
    • Will multi-sport "video" pros ever be a thing?


    Studio Bra

    Core Bra


    A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast
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    1 hr and 1 min
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Profile Image for K. Amacker

A Must for Triathletes

So happy to see the latest addition to the TTL family. Just wish we could still see Flynn!

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Profile Image for Paul Smith

Best tri pod!

Love the dynamic between Eric, Paula, & Nick. Insightful tips into training and genuinely fun to listen to. Keep it up!

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TTL Nay$h!

Entertaining. Insightful and honest. Whether a newbie or veteran, you will find valuable nuggets throughout.

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Profile Image for KG

Best triathlon podcast ever!!

I love listening to you guys when I go running. Love the mix of training advice, race recaps and just overall fun content. I would give 100 stars if I could!!

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