Mission Total Resilience Audiobook By Ant Middleton cover art

Mission Total Resilience

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Mission Total Resilience

By: Ant Middleton
Narrated by: Ant Middleton
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TV superstar Ant Middleton challenges YOU to supercharge your self-esteem, maximise your potential and turn setbacks into opportunities for growth!

YOU’RE STRONGER THAN YOU THINK!

Ant’s warm, straight-talking guide is packed with motivating tasks and challenges, mood-boosting physical activities, alongside inspiring personal stories. Learn to celebrate your strengths, set meaningful goals, turn tough times to your advantage . . . all while having fun!

Perfect for fans of Matthew Syed’s You Are Awesome and Marcus Rashford’s You Are a Champion.

Ant Middleton is an adventurer, public speaker and television presenter. He is the author of five Sunday Times no. 1 bestsellers: First Man In, The Fear Bubble, Cold Justice, Zero Negativity and Mental Fitness. His books have sold over 1.8 million copies around the world.

©2022 Ant Middleton (P)2022 HarperCollins Publishers Limited Education & Learning Growing Up Growing Up & Facts of Life Health Social & Life Skills Social Studies Nonfiction Physical Exercise
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