Aaron Lee Tasjan has a pretty simple writing process: he gets up around 8am, has a glass of water, and pets his cat. Then he writes. But not every day. "I only write when my body tells me to, when I can go off yesterday's fumes," he told me. And in one of the best rituals I've ever heard, Tasjan always writes with a pencil--but never uses the eraser. "I hate erasers," he says.

Tasjan lives in Nashville, where the Frist Art Museum serves as a tremendous source of inspiration for his songs. His new album Stellar Evolution is out now on Blue Elan Records.

Jane Penny, co-founder of TOPS, makes her solo debut with her fantastic EP Surfacing, out now on Luminelle Recordings. Penny stops by the podcast to talk about how Barry White has influenced her songwriting; why she has to write her lyrics in cursive; and why when you see her in the audience at a show and she's looking at her phone, she's actually deeply engaged in the creative process. She promises!

I'm a big fan of TOPS, so this was a lot of of fun.

On this episode of the podcast, Grace Cummings talks about why her phone has been such a drain on her creativity and why she's making a conscious effort to stay away from it. But sometimes that phone can be pretty useful. For one, it allows Cummings to create her alter ego Cheryl. (You'll understand once you listen.) And it also allows her to create a fantastic filing system for her song ideas with labels like "excellent" and "very excellent" that we both agreed are pretty good mini pep-talks.

Cummings's new album Ramona is out April 5 on ATO Records.