This week's show features top Gold Coast runner Riine Ringi. Originally from Estonia, Riine started to run to get fit and healthy a few years ago and now is one of the top female athletes in QLD.

In local news we have results from the Toowoomba Marathon and also the Brisbane Road Running Half Marathon Champs.

Thanks for listening team.

PLUR

Check out Riine's Instagram here > https://www.instagram.com/riinee/

Check out the Podcast page here > https://www.instagram.com/eatsleeprunpodcast/

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Mega show this week team, Woolley re caps his race from Ballarat, we cover the London Marathon and talk about 70yr old Tic Woolley (Steve Woolleys Dad) London race.

Plus local results, Diamond League and way way more.

Nuff Said.......

PLUR

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Banger of an EP this week, Woolley covers all his training leading into this weekends Ballarat Marathon and predicts his finish time. The boys (Matt and Nathan) are ticking along nicely even though Nathan has picked up a little knee issue.

We cover the Newcastle Marathon and Boston Marathon with loads of local shout outs!

Loads of advice and Marathon chat in this Episode team

enjoy

PLUR

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