Prepare for an eerie, yet entertaining journey as we dissect the concept of surviving a zombie apocalypse. We've all watched those zombie movies and wondered, "How would I survive if this happened in real life?" Well, we're about to dig into those gritty realities and ponder over the best strategies to come out alive. From the significance of being armed to the wisdom needed in navigating a zombie-infested city, we're evaluating every survival tactic you can think of.  We'll talk about the practicalities of survival, the use of suppressors and other weapons, and the impact of zombies that have evolved to manipulate doorknobs. Expect a lively discussion on the tactics of surviving a zombie apocalypse, from the importance of being in shape and using stealth, to the advantages of choosing a location like a forest or mountain. Whether you're a zombie enthusiast or just a fan of fascinating discussions, this episode will leave you captivated. Come join the circle!

Riding on the wings of the god Odin, we soar through ancient Norse wisdom, landing right in your modern lives. This episode is a treasure chest, filled with pearls of wisdom from the Havamal, an Old Norse poem with timeless lessons. We dissect its profound teachings, discuss its relevance in our daily existence, and offer you thick slices of wisdom to chew on. From fitness to finance, relationships to self-awareness, this episode covers it all, sprinkling ancient wisdom on contemporary issues. Join the Circle.

Today's conversation goes beyond the usual health chat, probing into contemporary issues like the impact of the body positivity movement and convenience culture on our collective well-being. We're also lifting the lid on some disturbing trends, like the rise of non-alcoholic fatty liver disease, and the labeling of health-conscious individuals as extremists. And that's not all, we explore unconventional training methods, offer insights on training for athletic performance, and discuss the significance of circuit training for conditioning and longevity. Come join the circle.