Join Dr. Caroline Buzanko in an enlightening conversation with Andra McHugh, founder of the Eczema Kids brand and host of the Eczema Kids podcast. In this episode, Andra shares her personal journey navigating her children’s severe eczema and how it inspired her to create resources that help other families. Discover practical advice on dietary changes, skincare routines, and environmental adjustments that can dramatically improve the quality of life for children suffering from eczema. Andra emphasizes the importance of holistic approaches, including food combining and the avoidance of certain irritants, offering hope and actionable solutions to parents facing similar struggles.

About Andra McHugh
A matcha-sipping, veggie-loving mom of four, Andra transformed her family's struggle with severe eczema into a mission to promote healthier, happier childhoods. As the host of the popular Eczema Kids podcast and the founder of a related brand, Andra offers a blend of scientific insight and heartfelt empathy. Her approach, honed through meticulous research and real-world experimentation, focuses on natural solutions and simple home remedies that empower parents to reclaim their children's health. Her expertise spans diet, nutrition, and practical wellness hacks, making her a unique resource for families facing similar challenges.

Eczema Kids Apple Podcast (https://podcasts.apple.com/us/podcast/eczema-kids-natural-eczema-solutions-eczema-diet-eczema/id1607911865)

Eczema Kids Website: https://eczemakids.com

The Clear Skin Kids Course: Learn how to reduce inflammation, reverse your child's eczema symptoms, create a toxin-free environment and identify the root cause of your kid's skin condition so you can stop the itch/scratch cycle and HEAL your child from the inside out. https://eczemakids.com/workwithme

Eczema Kids Skin Comfort System: A trio of products designed to soothe itch and staph, build the skin microbiome and skin barrier, improve lymphatic flow as well as deeply moisturize eczema skin. All products are free of tree nuts, preservatives and infused with time-honored herbs and bioavailable nutrients. https://eczemakids.com/soothing-skincare

Join the facebook group: Eczema Solutions for Kids, Natural Healing and Comfort https://www.facebook.com/groups/3218060598452484

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Follow us on Twitter @POTYPodcast and be sure to join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! https://www.facebook.com/groups/674563503855526

Join Andrew and Caroline as they share their recent whirlwind family trip to New Zealand.

Ever try navigating a vacation with jet-lagged kids while reflecting on the deeper meanings of life? It's like trying to solve a Rubik’s Cube in a hurricane! Listen in as they explore themes of mindfulness, gratitude, and the challenges of modern parenting.

They reflect on the balance between striving and appreciating, discussing how these experiences tie into broader concepts of resilience and emotional well-being. Whether navigating the complexities of travel or the daily grind, this podcast offers a heartfelt look at finding joy and gratitude in the chaos.

Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK

Follow us on Twitter @POTYPodcast and be sure to join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! https://www.facebook.com/groups/674563503855526

Today on Parents of the Year special guest Cadence Robertson chats about overthinking and perfectionism in parenting. From hilarious family anecdotes to the deep psychological underpinnings of overthinking and the pursuit of perfection, this episode is a must-listen for parents striving to navigate the challenges of raising children. Discover practical strategies for dealing with overthinking, learn how to tackle perfectionism head-on, and understand the importance of embracing imperfection in the parenting journey. Join us as we uncover insights into building stronger, more resilient family dynamics.


About Cadence Robertson

Cadence is a life and confidence coach with a special focus on overthinking and perfectionism. She has almost a decade of childcare experience and helps parents get unstuck from perfectionism and live a happier life.

Get in touch:

website: www.findyourcadence.ca
IG: @findyourcadencecoaching

Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK

Follow us on Twitter @POTYPodcast and be sure to join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! https://www.facebook.com/groups/674563503855526