• Endurance & The Pursuit Of Potential

  • By: Chris Hauth
  • Podcast
Endurance & The Pursuit Of Potential By cover art

Endurance & The Pursuit Of Potential

By: Chris Hauth
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  • Summary

  • Formerly The Weekly Word Podcast, coach Chris Hauth offers advice, observations and tips for his group of Ultra Endurance athletes. Topics mostly include mindset, training, and current coaching philosophies, but can easily veer off into random topics that come up in the ultra endurance world. Chris coaches endurance athletes, whether for organized events such as Ironman and Ultras or extreme events that are defined by the athlete along with Chris.
    Copyright 2023 Chris Hauth
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Episodes
  • Ep 180: Navy SEALs, 7 Marathons, 7 Continents, 7 Days

    Ep 180: Navy SEALs, 7 Marathons, 7 Continents, 7 Days
    Nov 13 2022

    Ryan Parrot is a retired US Navy SEAL and creator of the 'Human Performance Project 7x,' wherein a team of 4 special operators will run 7 marathons on 7 continents in 7 days (and much more), to create a comprehensive manual that will inform active duty military and veterans alike on how to optimize physical wellness, with the aim of impacting epidemic levels of mental health challenges and suicide rates.

    • Intro [1:47]
    • Intro: Where I've Been [5:22]
    • Intro: What's Coming Next [13:18]
    • Interview with Ryan Parrot [28:59]
    • Rebuild the Foundation First [51:41]
    • The Team [57:04]
    • The Training [1:04:28]
    • Present Challenges [1:13:04]

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    1 hr and 20 mins
  • Ep 179: Last Man Standing - The Backyard Ultra

    Ep 179: Last Man Standing - The Backyard Ultra
    Jul 16 2022

    Chris talks with Brian Bondy–tech CTO, family man, and ultra runner–about how he found himself winning the 2022 Perfect PR Backyard Ultra in 30 hours (125 miles).

    • Intro [1:12]
    • The Conversation [6:39]
    • Outro [1:02:10]

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    1 hr and 6 mins
  • Ep 178: Ultra Camp Lessons, Audience Q&A

    Ep 178: Ultra Camp Lessons, Audience Q&A
    Jun 1 2022

    Sharing lessons from AIMP Ultra Camp Sonoma, letting go of expectation, amateur vs pro athletes, alcohol during training, and much more!

    The Weekly Word Podcast is now the 'Endurance And The Pursuit of Potential' Podcast!

    • Intro [1:26]
    • Ultra Camp Debrief [9:34]
    • Realizing you are capable of so much more than you thought [15:30]
    • How you face adversity defines who you are [17:18]
    • Let go of expectation [22:15]
    • Endurance has long timescales [34:50]
    • Being totally open to learning [45:41]
    • Difference between amateur and professional athletes [51:10]
    • How long can a workout be before I need to bring water? [1:05:35]
    • How much sodium do I need during a workout? [1:09:28]
    • Why train Zone 2 if racing in Zone 3? [1:16:51]
    • 5x1-mile Test is not a Lactate Threshold Test [1:24:36]
    • Rest Weeks not enjoyable? [1:31:50]
    • Alcohol during training blocks [1:37:21]
    • Step more to the edge of your control [1:46:20]
    • Rise Outro Music [1:48:38]

    Say hello or ask a question at www.AIMPCoaching.com > Contact

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    1 hr and 52 mins
Exercise & Fitness Hygiene & Healthy Living Sports & Outdoors
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