The Art of Brilliance Podcast  By  cover art

The Art of Brilliance Podcast

By: Art of Brilliance / Andy Cope
  • Summary

  • Dr Andy Cope is a best-selling author and keynote speaker. His weekly podcast provides wisdom, advice, top tips, tears and laughter. His mantra; If you’re gonna rise, you may as well SHINE. Treat yourself to some wellbeing TLC
    Art of Brilliance / Andy Cope
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Episodes
  • Halifax
    May 1 2024

    Welcome to episode 13. We're back with Dr Andy Cope as talks about destination addiction - he shares a story about the time he did a gig in Halifax and had to share a table with some year fives...


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    6 mins
  • Dot to Dot
    Apr 24 2024

    Welcome to episode 12. Today we're joined by Izzie Miller, who is talking about how our brain works.

    Specifically, Izzie is interested in neurons - and how these little dots create connections inside your brain as you learn new things.

    The clever bit? The more you do something, the stronger these connections become and the easier that thing becomes to do. The REALLY clever bit? This same principle can apply to how you think as well... meaning that it can become easier to think positively.

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    6 mins
  • Anxiety Hacks
    Apr 17 2024

    Welcome to episode 11. Today we're joined by Hannah Knowles with a short chat about something really important... Anxiety.

    Anxiety is everywhere at the moment. You're probably feeling it yourself and if not, you'll definitely know someone who is.

    So in this episode, Hannah gives us 5 really simple and quick tools to help us deal with it.

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    6 mins

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