Sleep Cues: The Everything Baby Sleep Podcast  By  cover art

Sleep Cues: The Everything Baby Sleep Podcast

By: Erin Junker - The Happy Sleep Company
  • Summary

  • Tired mama? I’m here to help - I’m Erin Junker, pediatric sleep consultant and owner of The Happy Sleep Company. With a Masters Degree in Health Communications, experience helping more than 1000 families gain healthy rest for their children and eight years raising my own happy little sleeper I’m in this with you!I am passionate about children's sleep, I firmly believe that a well rested family is a happier healthier family. In each episode of this podcast, we'll guide you through some of the biggest challenges we see parents facing when it comes to their babies and older children's sleep. And share effective tools, tips, advice and strategies for getting sleep on track. Let’s get your family some great sleep!

    © 2024 Sleep Cues: The Everything Baby Sleep Podcast
    Show more Show less
Episodes
  • Comfort Objects: If, When, and How to Introduce a Lovey
    Apr 30 2024

    Comfort objects or a "Lovey" as some may call it, are very common among families! Some people might actually call them a comfort object, stuffey, blankey or transitional object. I've really heard them all, but essentially it is an object that makes your little one feel a sense of snuggley comfort. So in this episode we dive right into the questions parents often ask us about comfort objects, when to introduce a lovey, how to go about bringing one into the mix etc. and why you might introduce one!

    Erin Junker | Paediatric Sleep Consultant
    Instagram
    @thehappysleepcompany
    Website
    www.thehappysleepcompany.com

    Show more Show less
    18 mins
  • Q&A: Transitioning To 2 Naps Per Day, Self Settling Skills, Earliest First Nap and Latest Last Nap Schedule and more!
    Apr 23 2024

    Answering this weeks Top 5 Questions! This week's questions highlight the following:
    - Bedtime range for a 3 month old
    - How do you teach self settling skills to a 8 month old for naps when mastered throughout the night?
    - When to transition to 2 naps per day and tips on how to do it!
    - My 5 month old currently sleeps through the night most nights. We rock him to sleep. Is a regression likely to change this?
    - Earliest first nap and latest last nap for a 7.5 month old.



    Erin Junker | Paediatric Sleep Consultant
    Instagram
    @thehappysleepcompany
    Website
    www.thehappysleepcompany.com

    Show more Show less
    21 mins
  • How to Stop Over-Functioning And Re-Prioritize Your Own Needs With Dr. Whitney of Modern Mommy Doc
    Apr 16 2024

    Today we have Dr. Whitney of Modern Mommy Doc on the podcast to talk about over-functioning and re-prioritizing your own needs as a parent. Her mission is to help working moms break the cycle of burnout in parenting and shift their focus to their own health and well-being so they can create work-life integration in a way that fosters greater joy and purpose in every area of their lives.

    FOLLOW @modernmommydoc
    VISIT modernmommydoc.com
    FIND Her Resources HERE

    This episode is presented by Woolino - The cozy, award-winning merino wool baby sleep bags. Woolino products will keep your child perfectly cozy and comfortable year-round. No need to worry whether they will be too hot or cold while sleeping – they’ll always be just right! Perfectly comfortable means a good night’s sleep for baby, but also for you and your family. Use code THEHAPPYSLEEPCOMPANY10 for 10% off at woolino.com and woolino.ca

    Erin Junker | Paediatric Sleep Consultant
    Instagram
    @thehappysleepcompany
    Website
    www.thehappysleepcompany.com

    Show more Show less
    34 mins

What listeners say about Sleep Cues: The Everything Baby Sleep Podcast

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.