Episode Highlights: “awake" community, programming & division, benefits of vitamin C, vitamin D, dad bods, fasting, preparedness, sovereignty

Summary: What’s up Winners!?, welcome to another Monday edition of the Awake & Winning Podcast! We're thrilled to have Tania the Herbalist join Kaylor again for some insightful conversation.

In this episode, they plunge into the shifts happening within the awake community and stress the vital role of critical thinking. Tania advocates for unity over division and judgment, highlighting the importance of focusing on personal development and not getting caught up in all the distractions that are happening around us.

They delve into topics like the potency of vitamin C touches on dosage, timing, and the array of benefits associated with vitamin C, while also touching on the essential role of vitamin D.

Throughout their conversation, Tania and Kaylor cover a wide spectrum of health and wellness topics, including the importance of vitamin D and sun exposure, tanning beds, embracing a healthy mindset vs the "dad bod" mentality and practical tips for preparedness.

Tania underscores the importance of taking ownership of one's health and making informed decisions, providing valuable resources for those interested in adopting holistic health practices.

Takeaways:

• The shifts happening in the “awake” community, distractions and the importance critical thinking
• Excuses can hinder personal growth and prevent individuals from taking responsibility for their health
• Intermittent fasting and mindful eating habits can support overall health and well-being
• Preparing for the future involves building wealth, creating sovereignty, and being adaptable to changing circumstances
• Optimism is important, but it should be balanced with taking action and being proactive in one's health and well-being

If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing!

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RESOURCES & LINKS MENTIONED IN THIS EPISODE:

Instagram | https://www.instagram.com/taniatheherbalist/

Websites | https://verilux.com/ | https://myluminette.com/ | https://megafoodcanada.com/

Book | Vaccines and Immune Malfunction by Harold Buttram & John Chriss Hoffman

Linked Episode | Episode 162: Beat your Anxiety and Break Out of The Matrix - Tania the Herbalist

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SPONSORS:

Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order

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IMPORTANT UPDATES:

Check out the Awake & Winning Website | https://awakeandwinning.com/

Join the Awake & Winning Life AW-cademy | https://theawlife.com/

Join the Awake & Winning Business AW-cademy | https://theawbiz.com

Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/

Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/

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Episode Highlights: manifestation, action, mindset, crying, emotions, gratitude, relationships, personal growth, femininity, boundaries, toxic behaviors, red flags, self-awareness, personal development

Summary: In this episode of The HOT Seat, Kaylor faces the heat as Coach and Awake & Winning Team member Terri Boucher throws some tough questions his way!

First up for discussion is the age-old question: do thoughts shape reality? Kaylor contends that while thoughts certainly play a role, taking action ultimately holds more sway in shaping the world around us. Throughout their dialogue, they underscore the significance of mindset coupled with decisive action.

Next on the docket is the topic of what moves Kaylor to tears. He reveals that although tears aren't a regular occurrence for him, he finds himself emotional when witnessing others' triumphs or overwhelmed with gratitude.

Throughout their exchange, Kaylor and Terri delve into a myriad of subjects pertaining to relationships and personal development. They touch upon the importance of embracing emotions and femininity, while also stressing the necessity of setting boundaries and steering clear of toxic behaviors.

Takeaways:

• Thoughts play a role in shaping external reality, but action is more important
• Taking action and doing what's required is crucial in attaining desired outcomes.
• Thoughts can follow action, and doing the right actions can lead to better thoughts
• Crying is a powerful emotional release and a healthy practice
• Witnessing someone's success and feeling overwhelming gratitude can bring tears
• Men and women may have different tendencies when it comes to crying. Expressing emotions and being feminine is important in relationships
• Setting boundaries and avoiding toxic behaviors is crucial for healthy relationships
• Self-awareness and personal growth are key to overcoming red flags and improving relationships
• Having a sense of humor and enjoying fun activities can enhance relationships
• It's important to prioritize personal well-being and not settle for toxic relationships

If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing!

_____________________________

SPONSORS:

Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order

_____________________________

IMPORTANT UPDATES:

Check out the Awake & Winning Website | https://awakeandwinning.com/

Join the Awake & Winning Life AW-cademy | https://theawlife.com/

Join the Awake & Winning Business AW-cademy | https://theawbiz.com

Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/

Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/

Follow Terri on Instagram | https://www.instagram.com/terri_boucher/

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Episode Highlights: politics, personal well-being, self-sufficiency, holistic lifestyle, western medicine, big pharma, self-empowerment

Summary: In this Monday edition of the Awake & Winning Podcast, we are pumped to have friend of the show Will Witt come back and jam with Kaylor to talk about why he's shifting gears from politics to personal well-being.

They dive into why it's crucial for folks to focus on their own growth instead of relying on politics as a crutch. He dives into how conservatives are leaning more towards self-sufficiency and reconnecting with their roots.

Will shares with Kaylor his journey toward a holistic lifestyle and doesn't hold back on critiquing Big Pharma and the Western medical system. They get real about how messed up the healthcare system is and how pharmaceutical companies keep people hooked on meds. They call out the negligence and greed in the medical world and stress the importance of folks taking control of their own health.

Their conversation also touches on the role of doctors and how our beliefs can impact our health choices and they talk about the need for honesty and self-empowerment, and why Western medical training isn't cutting it.

Wrapping up, Kaylor and Will discuss where politics might be headed and urge people to step up and take care of themselves.

Takeaways:

• Prioritizing personal well-being and growth is essential for individuals to make a positive impact on the world
• Politics should not be a crutch or a source of artificial meaning and purpose
• How Conservatives are shifting towards self-sufficiency and ancestral roots
• How the healthcare system is broken and influenced by pharmaceutical companies, leading to a sick care system
• How the food and medical industries work together to keep people sick and reliant on medication
• How individuals need to take control of their own health and not solely rely on doctors and medication
• Confirmation bias and belief systems can prevent people from seeing the truth and making informed decisions about their health.

If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing!

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RESOURCES & LINKS MENTIONED IN THIS EPISODE:

Instagram | https://www.instagram.com/thewillwitt/

Book | Do Not Comply: Taking Power Back from America’s Corrupt Elite by Will Witt

Linked Episode | Episode 192: University Indoctrination, Elon Musk, Healing the Divide, Michelle Obama 2024 - Will Witt

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SPONSORS:

Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order

_____________________________

IMPORTANT UPDATES:

Register for the Passion to Profit Masterclass | http://passiontoprofitcoach.com/

Check out the Awake & Winning Website | https://awakeandwinning.com/

Join the Awake & Winning Life AW-cademy | https://theawlife.com/

Join the Awake & Winning Business AW-cademy | https://theawbiz.com

Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/

Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/

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