Finding Mastery  By  cover art

Finding Mastery

By: Dr. Michael Gervais
  • Summary

  • Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more.

    On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, soccer legend Abby Wambach, neuroscientist Dr. Andrew Huberman, and Microsoft CEO Satya Nadella — translating their life stories, mental skills, and personal practices into applicable tools you can use to unlock your potential.

    Walk with us to the edge of human possibility and learn what you are capable of. New episodes every Wednesday.

    © © All rights reserved 66694
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Episodes
  • The Lost Art of Connection: How to Be a Supercommunicator | Charles Duhigg
    Apr 17 2024

    How good are you at really communicating? In a world drowning in words, how do you make your words matter?

    I'm not talking about small talk or working a room or the gift of gab. I'm talking about the kind of communication that works on a deeper level – a level where we truly connect, challenge, grow with, and inspire each other.

    Back on the podcast this week is Charles Duhigg, who's spent a career in journalism diving into what makes humans do what they do – and today, he’s here to talk about what it takes to be a ‘Supercommunicator’.

    Charles is a Pulitzer Prize-winning reporter for the New York Times and the New Yorker, and he's written two best-sellers about personal excellence that mesh neuroscience with great storytelling and practical tools: The Power of Habit and Smarter Faster Better.

    Charles’ newest book is Supercommunicators: How to Unlock the Secret Language of Connection. And this one's a little different -- instead of focusing on how we can maximize our own personal abilities, this one is all about how to be extraordinary in our interactions with each other – the ability to genuinely engage, to echo emotions, and to create space for real, heartfelt exchanges.

    Charles says communication is humanity's superpower, and lately that ability has become strained. There’s evidence of that everywhere -- in politics, on social media, online -- but with the right tools and practice, we can get it back.

    In our conversation today, we unravel how to reclaim our conversational depth in a world buzzing with superficial interactions.

    With Fire,

    MG

    -----

    WATCH this episode on our YouTube channel.

    Connect with us on our Instagram.

    Order my book, "The First Rule of Mastery" HERE!

    For more information and shownotes from every episode, head to findingmastery.com.

    To check out our exclusive sponsor deals and discounts CLICK HERE

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    1 hr and 7 mins
  • Manage Your Nerves, Unlock Your Mind & Find Your Power | AMA Vol. 18 w/ Dr. Michael Gervais
    Apr 15 2024

    Explore powerful strategies to conquer public speaking anxiety with Dr. Michael Gervais and O'Neil Cespedes in this insightful AMA episode, delving into personal growth, purpose-based identity, and the untapped potential of the human mind.

    We also explore topics like:

    • Practical insights for managing anxiety and nerves
    • How to be your own tuning fork of excellence
    • Creating space in your life for experimentation and exploration
    • Putting yourself in positions of power in your own life
    • How to shift from a performance-based to a purpose-based identity.
    • And so much more…


    Thank you for the great questions, and... stay curious! If you have any questions for the next AMA's, email info@findingmastery.com.

    Wishing you an epic week.

    With Fire,

    Mike

    -----

    WATCH this episode on our YouTube channel.

    Connect with us on our Instagram.

    Order my book, "The First Rule of Mastery" HERE!

    For more information and shownotes from every episode, head to findingmastery.com.

    To check out our exclusive sponsor deals and discounts CLICK HERE

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Show more Show less
    50 mins
  • Dawn Staley: On Coaching, Mental Fortitude, and Love | From the FM Archives
    Apr 10 2024

    With every season of sport, we witness various feats of greatness -- and getting to witness a true dynasty (and what it takes to get there) can be once in a generation.

    That’s why I am super excited to share a fresh version of our previous conversation with the 2024 National Championship winning basketball coach, Dawn Staley.

    As you might know, this past Sunday, Dawn led South Carolina to their 3rd national championship in the past 7 years to top off a perfect, undefeated season. Dawn also rightfully earned the 2024 Naismith Coach of the Year Award. What a year.

    As if that wasn’t enough, South Carolina also became the first team in the past 25 seasons to reach the Final Four (let alone go undefeated) without returning any starting players from last year – an amazing testament to Dawn’s leadership, and the culture she has built.

    When you listen to this conversation from 2021, it will be no surprise to you how - and why - she is considered one of the best to ever do it.

    I think we all have a lot to learn from Dawn’s insights – like the qualities needed to build resilience; how to develop psychological agility in the face of adversity; and why relationships are at the center of her coaching philosophy.

    I hope you enjoy this incredible conversation with 3-time National Champ, 3-time Olympic gold medalist, Hall of Famer, and your 2024 coach of the year, Dawn Staley.

    With Fire,

    MG

    ______

    Connect with us on our Instagram.

    Order my book, "The First Rule of Mastery" HERE!

    For more information and shownotes from every episode, head to findingmastery.com.

    To check out our exclusive sponsor deals and discounts CLICK HERE

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Show more Show less
    1 hr and 16 mins

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