Fatherhood is a brilliant yet daunting concept in any man’s life. While you’re worrying whether you’ve sterilised enough bottles or how many nappies to take out friendship is the least of your worries. But as we age and become fathers it can become an increasingly lonely and isolated time, you’ve got your family unit but outside of that, there may not be an awful lot.

Well, this is what happened to this week's podcast guest, Dan Flanagan, who founded Dad La Soul, a support group just for fathers! Whether you’re a single dad, married, gay, or trans Dad La Soul is there for any dad at any stage of their journey into Dadulthood.

On the podcast this week Andy and Dan talk about the history of Dad La Soul and why and how Dan set it up, how fathers often neglect their mental health and candidly talk about what it’s like when things aren’t going exactly how you thought they would.

All this and more on this week's Tea with the Changemakers.

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This week on the podcast we're opening the box marked too difficult once again - we're talking about miscarriage, discussing it openly and tackling the stigma surrounding it.

Jennie Agg, an award-winning freelance health journalist, who has been featured in newspapers and magazines including The Times and the Daily Telegraph joins us on this episode to talk about her lived experience of miscarriage.

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If you could have a superpower, what would it be? Invisibility, or maybe the ability to fly? Well, in this week’s episode, we’re speaking to a real-life superhero called Sebbie Hall, whose superpower is perhaps the greatest of all - his superpower is kindness.

Sebbie first discovered his superpower during the pandemic, whilst we were all in lockdown. He had told his mum that there was a boy in his school who was at risk of social isolation, as he hadn't got an iPad or laptop to talk to his classmates on or to do schoolwork with while confined to the house. Sebbie wanted to help his classmate, and was even prepared to give him his own iPad! Instead, they came up with the idea of raising money for charity, to help Sebbie's classmate as well as the wider community.

Inspired by Captain Tom Moore’s 100 laps of his garden ahead of his 100th birthday, Sebbie decided that he wanted to complete 100 acts of kindness in 10 days to raise £1,000. Sebbie's acts of kindness hugely benefitted the local community during the pandemic and spread happiness! Whether by popping notes through neighbours' doors or posting letters for people because they didn't want to leave their homes, Sebbie's simple but selfless acts brightened up hundreds of people's days!

But Sebbie didn’t stop there... he wanted to make more people smile up and down the country, and eventually the smiles spread around the globe! Sebbie was awarded a World Compassion Award along with $10,000. This cash award enabled the family to set up The Sebbie Hall Kindness Foundation in 2022. The foundation has the aim of helping other young people who are disadvantaged due to disability.

Combatting loneliness, spreading kindness, making people feel happy inside and making a difference, The Sebbie Hall Kindness Foundation is a huge player in fighting the social exclusion of people with learning difficulties and enables them to lead fulfilled lives, always keeping kindness at the forefront. 

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