Social Anxiety Solutions - your journey to social confidence!  By  cover art

Social Anxiety Solutions - your journey to social confidence!

By: Sebastiaan van der Schrier
  • Summary

  • You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you! You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They’ve been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: "Energy psychology". These experts share their most successful techniques, fresh insights, and incredible stories of transformation. Here’s what you need to gain relief, and shortcut your journey to Social Confidence. In each show, we discuss a Social Anxiety related topic (eg. shame, self-acceptance, bullying, fear of rejection, connection, loneliness, etc) and you'll get specific action steps to move forward each week. Listen to gain an empowered perspective. Learn tools to beat your Social Anxiety. Be motivated and supported on your journey to Social Confidence; where you enjoy connecting with others, express yourself authentically, and create the social life you desire.
    © 2014 Social-Anxiety-Solutions.com
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Episodes
  • 1. How to overcome shame
    May 1 2015

    Our popular online coaching program guiding you all the way from social anxiety to social confidence is now OPEN!

    You can sign up from 24th Feb to 29th Feb midnight EST!

    Use this opportunity to secure one of the limited spots and be guided to social confidence in the most effective and gentle way, from the comfort of your own home!

    All info at
    bit.ly/socialconfidenceclub

    P.S. Don’t hesitate and go there now! We only open the Club once a year for 5 days! Use this chance!!

    ---

    Emma is an ex-social anxiety sufferer, and a therapist with decades of experience. She's dealt with shame extensively both personally (a blushing problem) and professionally as she specialises working with highly sensitive areas such as trauma and sexual abuse.

    Emma is an EFT Master and Master Trainer, Clinical Hypnotherapist and NLP Master Practitioner.

    We address shame in detail, and share how to overcome it.

    Emma is the co-founder of Integrated Energy Techniques (IET), which brings together Energy Psychology and the very best ways of working with Ericksonian Hypnosis, NLP, Coaching, Psycho-spiritual approaches and Cognitive Psychotherapy.

    QUOTE: “Don’t waste time thinking you’re stuck, thanks to this you can now take control of your life and change it faster than you might think”

    Emma's show notes page

    My homepage (find the 12 shortcuts to social confidence here):
    www.social-anxiety-solutions.com

    Contact me directly:
    www.social-anxiety-solutions.com/contact/

    Warm regards,
    Sebastiaan van der Schrier

    _________________________________________________

    Do you feel awkward in social situations? Do you struggle to be yourself around others?
    And do you fear being judged, being seen anxious, and embarrassing yourself?

    You’re not alone.
    I’ve been there. It sucks. Big time.
    But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
    ... and I’ve helped hundreds of socially anxious clients overcome their struggles too.

    Thankfully, there’s a gentle, powerful, and effective solution to beat it.

    It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
    And with persistence, you can become completely anxiety-free.
    Without needing to force yourself to awkwardly face your fears.

    Ready to get started on your journey to Social Confidence?

    Here are your first steps:
    1.) Follow this Podcast and always get the latest episodes!

    2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.

    3.) Let’s connect!
    • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
    • FB https://www.facebook.com/socialanxietysolutions
    • IG https://www.instagram.com/socialanxietysolutions
    • Twitter https://twitter.com/socialanxietysb

    All the best on your journey to effortless social ease.

    Warm regards,
    Seb

    Show more Show less
    51 mins
  • 2. Releasing the need to be perfect
    May 1 2015

    Our popular online coaching program guiding you all the way from social anxiety to social confidence is now OPEN!

    You can sign up from 24th Feb to 29th Feb midnight EST!

    Use this opportunity to secure one of the limited spots and be guided to social confidence in the most effective and gentle way, from the comfort of your own home!

    All info at
    bit.ly/socialconfidenceclub

    P.S. Don’t hesitate and go there now! We only open the Club once a year for 5 days! Use this chance!!

    ---

    Carol Look has a distinguished background in traditional psychotherapy, was trained as a Clinical Social Worker and earned her Doctoral Degree in Clinical Hypnotherapy.

    This was before she became one of the only 29 EFT Masters in the world.

    Carol is known for combining her background in traditional psychotherapy with “energy medicine” and she appears as a practitioner and energy therapy expert in the DVD documentary “The Tapping Solution” as well as in the documentary focusing on helping veterans suffering from PTSD, “Operation: Emotional Freedom.”

    She has extensive experience helping people overcome perfectionism and shares how to overcome social perfectionism once and for all.

    QUOTE: ""This technique hands down has been the best thing for anxiety and has not let me down for 18 years."

    Carol's show notes page

    My homepage (find the 12 shortcuts to social confidence here):
    www.social-anxiety-solutions.com

    Contact me directly:
    www.social-anxiety-solutions.com/contact/

    Warm regards,
    Sebastiaan van der Schrier

    _________________________________________________________________

    Do you feel awkward in social situations? Do you struggle to be yourself around others?
    And do you fear being judged, being seen anxious, and embarrassing yourself?

    You’re not alone.
    I’ve been there. It sucks. Big time.
    But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
    ... and I’ve helped hundreds of socially anxious clients overcome their struggles too.

    Thankfully, there’s a gentle, powerful, and effective solution to beat it.

    It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
    And with persistence, you can become completely anxiety-free.
    Without needing to force yourself to awkwardly face your fears.

    Ready to get started on your journey to Social Confidence?

    Here are your first steps:
    1.) Follow this Podcast and always get the latest episodes!

    2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.

    3.) Let’s connect!
    • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
    • FB https://www.facebook.com/socialanxietysolutions
    • IG https://www.instagram.com/socialanxietysolutions
    • Twitter https://twitter.com/socialanxietysb

    All the best on your journey to effortless social ease.

    Warm regards,
    Seb

    Show more Show less
    32 mins
  • Why this podcast and my story
    May 1 2015

    Our popular online coaching program guiding you all the way from social anxiety to social confidence is now OPEN!

    You can sign up from 24th Feb to 29th Feb midnight EST!

    Use this opportunity to secure one of the limited spots and be guided to social confidence in the most effective and gentle way, from the comfort of your own home!

    All info at
    bit.ly/socialconfidenceclub

    P.S. Don’t hesitate and go there now! We only open the Club once a year for 5 days! Use this chance!!

    ---

    This show is for you when you're suffering from social anxiety and the standard tips don't work. You're frustrated, and worried you'll have to live with your social anxiety for the rest of your life. This podcast is for you.

    You'll hear from the super stars of the therapy and psychology world who have been originally trained psychologists or psychotherapists who have incorporated energy psychology into their practice. They share their most effective techniques, empowering solutions, and unbelievably inspiring stories of transformation and perspectives that help shortcut your journey to social confidence massively.

    Each show we discuss a social anxiety related topic (shame, self acceptance, sensitivity, bullying, fear of rejection, connection, loneliness, etc) and you'll get specific action steps to move forward each episode.

    In this intro podcast I share my story from social anxiety to social confidence. What worked for me and what didn't. And what you can do to make progress today.

    Thank you for listening.

    My homepage (find the 12 shortcuts to social confidence here):
    www.social-anxiety-solutions.com

    Contact me directly:
    www.social-anxiety-solutions.com/contact/

    Warm regards,
    Sebastiaan van der Schrier

    ________________________________________________________________

    Do you feel awkward in social situations? Do you struggle to be yourself around others?
    And do you fear being judged, being seen anxious, and embarrassing yourself?

    You’re not alone.
    I’ve been there. It sucks. Big time.
    But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
    ... and I’ve helped hundreds of socially anxious clients overcome their struggles too.

    Thankfully, there’s a gentle, powerful, and effective solution to beat it.

    It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
    And with persistence, you can become completely anxiety-free.
    Without needing to force yourself to awkwardly face your fears.

    Ready to get started on your journey to Social Confidence?

    Here are your first steps:
    1.) Follow this Podcast and always get the latest episodes!

    2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.

    3.) Let’s connect!
    • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
    • FB https://www.facebook.com/socialanxietysolutions
    • IG https://www.instagram.com/socialanxietysolutions
    • Twitter https://twitter.com/socialanxietysb

    All the best on your journey to effortless social ease.

    Warm regards,
    Seb

    Show more Show less
    17 mins

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