Kristi Howard, the Queen of Getting Banned, joins me this week on Trying To Figure It Out for an incredible conversation. Kristi gets real about her anxiety and explains how she's working on saying “yes” to more social outings, even though she might rather stay at home in bed.

Kristi also opens up like never before about the loss of her older sister to addiction. Kristi shares what it was like watching her sister succumb to the disease all because of one decision she made at 14 years old. We have a very raw and candid conversation about addiction and I am so grateful to Kristi for being so open with me.

This episode discusses adult subject matter, including descriptions of drug abuse and addiction, and is intended for adult consumption only. Listener discretion is advised. If you or someone you know is struggling, free, confidential support is available 24/7 through SAMHSA at 800.662.4357 and online at samhsa.gov.

Also available as a video podcast on YouTube.

Follow me on TikTok: https://www.tiktok.com/@allypetitti?lang=en

Follow me on Instagram: https://www.instagram.com/allypetitti/

Al P's Three: https://open.spotify.com/playlist/27My1AtDVYwrb7kM0Ilqm2?si=2a70434127aa4519&nd=1

Host: Ally Petitti

Producer/Editor: Eliza Laycock

Camera/Audio: Jeremy Bassett and Tristan Pelletier

Research: Jillian Himmelwright

Real-life Gossip Girl Kristi Cook joins TTFIO this week. It's been six months since Kristi revealed that she is the woman behind the ultra-popular celebrity news account Spill Sesh. For the past five years, Kristi has been running Spill Sesh on YouTube and bringing fans all the celebrity gossip they could need.

After we hash out all our thoughts on the Met Gala, Kristi shares what went into her decision to start her account anonymously and how her content has changed since she revealed her identity. We talk about how to deal with internet hate and the pressure that comes with posting online. As usual, we wrap up with Al P's Three and Kristi has some true bops to add to the playlist. Enjoy!

Also available as a video podcast on YouTube.

Out now on all podcast platforms.

Follow me on TikTok: https://www.tiktok.com/@allypetitti?lang=en

Follow me on Instagram: https://www.instagram.com/allypetitti/

Al P's Three: https://open.spotify.com/playlist/27My1AtDVYwrb7kM0Ilqm2?si=2a70434127aa4519&nd=1

Follow Kristi/Spill Sesh on YouTube: https://www.youtube.com/@SpillSesh

Follow Kristi/Spill Sesh on TikTok: https://www.tiktok.com/@spillsesh_yt?lang=en

Host: Ally Petitti

Producer/Editor: Eliza Laycock

Camera/Audio: Jeremy Bassett and Anshul Shankhdhar

Research: Jillian Himmelwright

This week on Trying To Figure It Out we are diving into all things polyamory. Poly therapist and expert Dr. Manijeh Badiee is here to answer all your questions and share her own experiences in polyamorous relationships. Dr. Badiee lays out all the basics of what polyamory is, and then explains what configurations polyamory can take and what you need to consider before entering a poly relationship. How do you deal with feelings of jealousy? What's the difference between non-monogamy, polyamory, and an open relationship? What boundaries or rules should you set in a poly relationship? Dr. Badiee shares what has worked for her and her two life partners over the years and also brings her wisdom as a therapist working with poly individuals and couples. There is so much to learn.

Have you always been curious about polyamory? This episode is for you. Enjoy!

Additional resources:

Dr. Badiee's website: https://www.polytherapist.com/

RADAR worksheet: https://www.multiamory.com/radar

Polyamory Devotional: https://www.goodreads.com/book/show/122758252-a-polyamory-devotional

Polysecure and Polywise: https://www.jessicafern.com/books

Also available as a video podcast on YouTube.

Follow me on TikTok: https://www.tiktok.com/@allypetitti?lang=en

Follow me on Instagram: https://www.instagram.com/allypetitti/

Al P's Three: https://open.spotify.com/playlist/27My1AtDVYwrb7kM0Ilqm2?si=2a70434127aa4519&nd=1

Host: Ally Petitti

Producer/Editor: Eliza Laycock

Camera/Audio: Jeremy Bassett and Tristan Pelletier

Research: Jillian Himmelwright