A Dancer's Mindset  By  cover art

A Dancer's Mindset

By: Ballet with Isabella
  • Summary

  • This podcast, hosted by ballet dancer, Vaganova graduate and international coach Isabella McGuire Mayes @balletwithIsabella For all the dancers out there with a desire for more and to reach their highest potential. Isabella will build your confidence, self esteem and self belief so you can make it to the top. There are many stories from Isabella's training days, tips to improve your mindset, special guests and more!! Giving you a winning dancer's mindset! Explore BWI - Your secret weapon to excellence. www.balletwithisabella.com Email hello@balletwithisabella.com
    Ballet with Isabella
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Episodes
  • Ep.116 Coping with Injury. How to tell your teacher you have a problem.
    Apr 24 2024

    Hello Everyone! Welcome Back!

    Today we are going to be talking about telling your teacher you're injured and coping with injury. Being a ballet dancer is like being a race horse. When we are injured or in pain, it can feel soul destroying and absolutely terrifying to tell our teacher leading us to hide pain and be more chronically injured later which is not what we want.


    We are joined by Suvi my Vaganova buddy again in this episode. let's discuss!


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    Follow on instagram @balletwithisabella Enjoy! Like and subscribe! ---------------------------------- Take my 8 week absolute beginner course! - become a soloist member. https://balletwithisabella.com/plan/absolute-beginner-course/ 14 day free trial to the BWI platform https://balletwithisabella.com/select-a-plan/ * My website - Online classes + courses + plans Live ballet classes online - Memberships to enhance you training Live classes and more! Start today! https://balletwithisabella.com * Listen to my podcast to enhance your mindset as a dancer! become more confident, with higher self esteem and self belief. Join thousands of listeners! https://open.spotify.com/show/72hZ7nnhKSG97VofHYPBOW?si=8ebb73d9aedf425e * Follow me on Instagram https://www.instagram.com/balletwithisabella * Follow me on TIKTOK www.tiktok.com/@balletwithisabella Join the BWI Community! Your secret weapon to excellence https://balletwithisabella.com/select-a-plan/

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    33 mins
  • Ep. 115 What does the Happy you look like?
    Apr 17 2024
    Hello Everyone! Have you ever had those moments where you feel completely lost and overwhelmed. You love your ballet but you don't have time to do all the things you want to achieve or anything that makes you feel happy and whole. Maybe you remember the things that used to make you really happy but they aren't in your life anymore. Why? Let's discuss. Grab a note pad and pen because you'll need it for this one. Enjoy! Follow and Share. ---------------------------------- 14 day free trial to the BWI platform https://balletwithisabella.com/select... * My website - Online classes and courses Memberships to enhance you training Live classes and more! https://balletwithisabella.com MOST RECENT CLASSES AND COURSES GRAND ALLEGRO COURSE https://balletwithisabella.com/course... MAT MADNESS 14 DAY CHALLENGE https://balletwithisabella.com/course... ADVANCED POINTE BARRE https://balletwithisabella.com/class/... * Book a private lesson with me https://balletwithisabella.com/1-to-1... * Listen to my podcast to enhance your mindset as a dancer! become more confident, with higher self esteem and self belief. Join thousands of listeners! https://open.spotify.com/show/72hZ7nn... * Follow me on Instagram / balletwithisabella * Follow me on TIKTOK www.tiktok.com/@balletwithisabella Join the BWI Community! Your secret weapon to excellence https://balletwithisabella.com/select...
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    20 mins
  • Ep.114. Interview with Tiler Peck. NYCB Principal Dancer. Musicality, Perfectionism, Being Yourself and Breaking the Rules!
    Apr 10 2024

    Hello Everyone,


    I am so excited for you all to listen to this really pleasant conversation I had with Tiler Peck. The world renowned, incredibly dynamic, musical and versatile dancer of today.


    People have said about her

    "I don't even have to hear the music to be able to know what it sounds like when I watch you dance."

    Tiler Peck started dancing at her mother's studio at the age of two and was introduced to various dance styles.

    She worked with former Bolshoi principal dancer Alla Khaniashvili and former New York City Ballet dancers Patricia Neary and Yvonne Munsey.

    Peck's journey led her to the School of American Ballet (SAB) and eventually to New York City Ballet.

    She had to navigate the transition from jazz to ballet and overcome feelings of comparison and insecurity. P

    eck's musicality is a defining characteristic of her dancing, and she describes it as being an extension of the music.

    She believes in breaking the rules and being fearless on stage.

    In this conversation, Tiler Peck discusses the importance of musicality in ballet and how it can be taught. Can it be taught to the degree Tiler is gifted?

    She emphasizes the need for dancers to listen to the music and become comfortable with it, allowing it to guide their movements.

    Tiler also shares her experience as a perfectionist and how it has both helped and hindered her progress.

    She highlights the importance of finding a balance between striving for perfection and letting go to fully express oneself.

    Tiler also talks about the significance of downtime and having experiences outside of ballet, which can enhance a dancer's artistry and bring more depth to their performances.


    Let's meet Tiler!


    Chapters

    00:00 Introduction and Early Dance Training

    04:12 Transition to Ballet and School of American Ballet

    07:32 Working with Former Bolshoi Principal Dancer

    10:42 Choosing Ballet as the Focus

    20:35 Musicality and Jazz Background

    25:14 Maintaining Musicality in Ballet Training

    27:45 Nerves and Performing

    29:23 Definition of Musicality in Dance

    35:28 Developing Musicality as a Student

    36:24 The Importance of Musicality in Ballet

    39:04 Teaching Musicality in Ballet

    41:19 The Relationship Between Technical Ability and Musicality

    42:56 Stretching Time and Musicality

    47:10 The Pitfalls of Perfectionism

    51:49 The Importance of Downtime and Life Outside of Ballet

    56:28Finding Yourself Outside of Ballet

    01:05:50 Exploring Other Creative Fields

    01:09:10Takeaways and Conclusion

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    Enjoy! Like and subscribe! ---------------------------------- 14 day free trial to the BWI platform https://balletwithisabella.com/select-a-plan/ * My website - Online classes and courses Memberships to enhance you training Live classes and more! https://balletwithisabella.com MOST RECENT CLASSES AND COURSES GRAND ALLEGRO COURSE https://balletwithisabella.com/course/grand-allegro-course/ MAT MADNESS 14 DAY CHALLENGE https://balletwithisabella.com/course/mat-madness/ ABSOLUTE BEGINNER 8 WEEK COURSE https://balletwithisabella.com/plan/absolute-beginner-course/ * Listen to my podcast to enhance your mindset as a dancer! become more confident, with higher self esteem and self belief.

    Join thousands of listeners! https://open.spotify.com/show/72hZ7nnhKSG97VofHYPBOW?si=8ebb73d9aedf425e * Follow me on Instagram https://www.instagram.com/balletwithisabella * Follow me on TIKTOK www.tiktok.com/@balletwithisabella Join the BWI Community! Your secret weapon to excellence https://balletwithisabella.com/select-a-plan/

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    1 hr and 5 mins

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