Simply Intuitive By cover art

Simply Intuitive

By: Michelle Pillepich
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  • Summary

  • A podcast all about how to eat intuitively, stay active in a sustainable way, improve your body image, have a positive relationship with food, and overall be healthy without rigid rules. Show by Michelle Pillepich - a Registered Dietitian who specializes in eating disorders and disordered eating and a Certified Personal Trainer who loves movement and encouraging people to move in a way that feels good rather than trying to force body change. Follow along with Michelle and the show on Instagram! @michellepillepichnutrition
    Michelle Pillepich
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Episodes
  • Facing Panic Attacks in Running, with Leah Avery, DPT

    Facing Panic Attacks in Running, with Leah Avery, DPT
    May 2 2024

    Book a FREE Discovery call to chat about working with me: https://calendly.com/michellepnutrition/15min

    Read more about nutrition coaching: My Services

    Follow Michelle on Instagram: @michellepillepichnutrition
    Follow Michelle on TikTok: @michellepillepich


    Follow Leah: @leah.runs.dpt
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    50 mins
  • Should You Eat Less on Rest Days?

    Should You Eat Less on Rest Days?
    Apr 25 2024


    Book a FREE Discovery call to chat about working with me: https://calendly.com/michellepnutrition/15min

    Read more about nutrition coaching: My Services

    Follow Michelle on Instagram: @michellepillepichnutrition


    Follow Michelle on TikTok: @michellepillepich
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    18 mins
  • Can You Overcome an Unhealthy Relationship with Sport? with Dr Victoria Sekely @trainsmartrunstrong

    Can You Overcome an Unhealthy Relationship with Sport? with Dr Victoria Sekely @trainsmartrunstrong
    Apr 18 2024

    Book a FREE Discovery call to chat about working with me or my team: https://calendly.com/michellepnutrition/15min

    Read more about nutrition coaching: My Services

    Follow Michelle on Instagram: @michellepillepichnutrition
    Follow Michelle on TikTok: @michellepillepich
    Show more Show less
    56 mins
Hygiene & Healthy Living
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