Welcome to Hope  By  cover art

Welcome to Hope

By: Lifetree Counseling
  • Summary

  • If there is one thing so many of us need it’s HOPE. Often the things that rob us of hope is our mental and emotional outlook. Join us as we talk about various topics from the mental health world that rob us of the things we want in this life. For help in Arizona visit us at https://www.lifetreecounselingaz.com/
    Lifetree Counseling
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Episodes
  • Failure
    Apr 12 2024

    Failure is like the other "F-word". Most of us are worried about it, but why?! Listen as we talk about the value of failure, the consequences of it, and how to go through life without worrying about failing.

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    21 mins
  • What to do with Emotions Pt. 2
    Mar 29 2024

    In this episode we dive into the complicated topic of emotions and how to manage them. Emotions are something that are neither good or bad, but something that we all experience. However, it is something that we have never been taught. Listen as we talk about how to deal with the many emotions we experience on a regular basis.

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    19 mins
  • A Spiritual Integration w/ Don Gudeman
    Mar 15 2024

    We are finally back after a long hiatus! In this episode we have special guest Don Gudeman who talks about a 13-week class that he is going to be giving on a Spiritual Integration combining mental health and faith. Don does a great job of connecting ACT principles from a faith perspective. This episode is great for anyone that is looking for ways to improve their faith in a positive and healthy way or for anyone that has been a victim of toxic spirituality or religious trauma.


    For more information on Don and this class you can check out his website at He Must Increase | Don Gudeman, Life Co

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    29 mins

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