Well, Then Podcast By Megan Sherer cover art

Well, Then

Well, Then

By: Megan Sherer
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Welcome to Well, Then: A podcast where we take a mind, body, spirit approach to living your most vibrant & love-filled life.Copyright 2019 All rights reserved. Alternative & Complementary Medicine Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • How To Build Self-Trust
    Apr 22 2026

    GET THE HOMECOMING PROTOCOL: https://megansherer.kartra.com/page/homecoming

    JOIN CORE SELF: https://megansherer.kartra.com/page/coreself

    JOIN ME IN IRELAND JULY 2026 - women’s retreat: www.megansherer.com/irelandretreat

    ORDER MY BOOK ‘CHOOSE YOUR SELF’ out now: www.megansherer.com/book

    SOCIAL HANDLES

    TIKTOK: https://www.tiktok.com/@healwithmegs

    INSTAGRAM: https://www.instagram.com/megansherer

    YOUTUBE: www.youtube.com/@lovewithmegs

    PODCAST: https://podcasts.apple.com/us/podcast/well-then/id1482678110

    ABOUT ME:

    I am a holistic therapist and relationship coach, a speaker, author and facilitator with 11+ years of experience leading women back to their most authentic self. I’m the creator of the Love Alignment method and The Self Care Space, and have helped thousands of women create transformation in their lives and relationships.

    I’m an expert in all things healing with training and certifications in somatic trauma healing, hypnotherapy, life coaching, energy healing, yoga, meditation, and mindfulness-based therapy.

    You can learn more about me and my offerings at www.megansherer.com

    Show more Show less
    31 mins
  • Cultivating Meaningful Female Friendships with Whitney Dicterow, PsyD
    Apr 15 2026

    Whitney Dicterow is a Licensed Clinical Psychologist and a mother of two, devoted to supporting women in healing and coming home to themselves. She runs a private practice centered on trauma, nervous system regulation, somatic and embodiment practices, self-compassion, parts work, and intimacy.

    Attend Whitney's Mother's Day Retreat 5/2/26: https://www.ourlifeafterbirth.com/mothersretreat

    Follow Whitney on IG @drdicterow

    ----more----

    JOIN CORE SELF: https://megansherer.kartra.com/page/coreself

    JOIN ME IN IRELAND JULY 2026 - women’s retreat: www.megansherer.com/irelandretreat

    SOCIAL HANDLES

    TIKTOK: https://www.tiktok.com/@healwithmegs

    INSTAGRAM: https://www.instagram.com/megansherer

    YOUTUBE: www.youtube.com/@lovewithmegs

    PODCAST: https://podcasts.apple.com/us/podcast/well-then/id1482678110

    ABOUT ME:

    I am a holistic therapist and relationship coach, a speaker, author and facilitator with 11+ years of experience leading women back to their most authentic self. I’m the creator of the Love Alignment method and The Self Care Space, and have helped thousands of women create transformation in their lives and relationships.

    I’m an expert in all things healing with training and certifications in somatic trauma healing, hypnotherapy, life coaching, energy healing, yoga, meditation, and mindfulness-based therapy.

    You can learn more about me and my offerings at www.megansherer.com

    Show more Show less
    1 hr and 8 mins
  • Breaking Up With Your Old Identity Without Self-Abandoning
    Apr 3 2026

    How to create change without shaming and rejecting old parts of you:

    This episode is SUCH an important component of creating transformation and stepping into a new version of your life. We explore how to integrate the parts of ourselves that have valuable lessons to share.

    GET CLOSING THE GAP 7-DAY GUIDE: https://megansherer.kartra.com/page/closingthegap

    JOIN CORE SELF 4-WEEK COURSE: https://megansherer.kartra.com/page/coreself

    JOIN ME IN IRELAND JULY 2026 - women’s retreat: www.megansherer.com/irelandretreat

    SOCIAL HANDLES

    TIKTOK: https://www.tiktok.com/@healwithmegs

    INSTAGRAM: https://www.instagram.com/megansherer

    YOUTUBE: www.youtube.com/@lovewithmegs

    PODCAST: https://podcasts.apple.com/us/podcast/well-then/id1482678110

    ABOUT ME:

    I am a holistic therapist and relationship coach, a speaker, author and facilitator with 11+ years of experience leading women back to their most authentic self. I’m the creator of the Love Alignment method and The Self Care Space, and have helped thousands of women create transformation in their lives and relationships.

    I’m an expert in all things healing with training and certifications in somatic trauma healing, hypnotherapy, life coaching, energy healing, yoga, meditation, and mindfulness-based therapy.

    You can learn more about me and my offerings at www.megansherer.com

    Show more Show less
    22 mins
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