Today on It’s Your Life (and this is mine) we have Mads discussing her experiences with chasing high expectations, how society and social media impacts expectations, the feeling of disappointment and how comparison can paralyse us. This convo was so interesting (as alwayssss) so we’d love to know what you think.

We hope you enjoy this episode and learn something new!

Tune in on your favourite streaming platforms and let us know what you think in the comments of @itsyourlifepod on Instagram.

Find more of Mads:

Youtube - https://www.youtube.com/channel/UCU2g2rY2GBHJUWPqNRkfmtQ

TikTok - https://www.tiktok.com/@maaaadsy

Instagram - https://www.instagram.com/madigraceblog/

Helplines/MH Information:

• If you’re struggling with your mental health right now and need someone to talk to: ⁠https://samaritanshope.org/our-services/24-7-helpline/⁠
• Free Week of Therapy - ⁠https://www.betterhelp.com/rpc/611041a01a4b487b-1-01⁠
• Eating Disorders - ⁠https://www.beateatingdisorders.org.uk⁠
• Bipolar Disorder - ⁠https://www.mind.org.uk/information-support/types-of-mental-health-problems/bipolar-disorder/about-bipolar-disorder/⁠

Contact ⁠itsyourlifethepodcast@gmail.com⁠ to share your story, thoughts or discuss a specific topic (you can be anon + you DON’T have to have an online presence).

Sponsor Enquiries: scarletslippersblog@gmail.com + itsyourlifethepodcast@gmail.com

JINGLE:

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/color-parade/persephone

License code: ZECQ8DCHA5B7EHAP

Don’t forget to rate IYL on Spotify, follow for future episodes and find us on your other fave streaming platforms!

Today on It’s Your Life (and this is mine) we have Georgia discussing chronic period conditions including PCOS, Endometriosis + Adenomyosis. Georgia has just had her 2nd laparoscopy surgery for the removal of cysts so she bravely shares her experience, as well as mutual agreements about how misogynistic and dismissive the medical system is in regards to women’s health.

We hope you enjoy this episode and learn something new!

Tune in on your favourite streaming platforms and let us know what you think in the comments of @itsyourlifepod on Instagram.

Find more of Georgia:

Instagram - https://www.instagram.com/g.xorgia_/

Mentions/More Info:

Endometriosis UK - https://www.endometriosis-uk.org/

VERITY [UK PCOS Charity] - https://www.verity-pcos.org.uk/

Adenomyosis - https://www.mayoclinic.org/diseases-conditions/adenomyosis/symptoms-causes/syc-20369138

• Deo Doc Period Heat Patches: https://cult-beauty.mtpc.se/4064355
• Be You Menstrual Patches: https://boots.mtpc.se/4064359

Helplines/MH Information:

• If you’re struggling with your mental health right now and need someone to talk to: ⁠https://samaritanshope.org/our-services/24-7-helpline/⁠
• Free Week of Therapy - ⁠https://www.betterhelp.com/rpc/611041a01a4b487b-1-01⁠
• Eating Disorders - ⁠https://www.beateatingdisorders.org.uk⁠
• Bipolar Disorder - ⁠https://www.mind.org.uk/information-support/types-of-mental-health-problems/bipolar-disorder/about-bipolar-disorder/⁠

Contact ⁠itsyourlifethepodcast@gmail.com⁠ to share your story, thoughts or discuss a specific topic (you can be anon + you DON’T have to have an online presence).

Sponsor Enquiries: scarletslippersblog@gmail.com + itsyourlifethepodcast@gmail.com

JINGLE:

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/color-parade/persephone

License code: ZECQ8DCHA5B7EHAP

Don’t forget to rate IYL on Spotify, follow for future episodes and find us on your other fave streaming platforms!

Today on It’s Your Life (and this is mine) we have Katt Louise who shares her diagnosis journey with endometriosis, as well as an insight into grief. After losing her dad at 19 and then her grandad a month before giving birth, Katt gives her tips and advice for coping with grief, as well as the highlights and lowlights of pregnancy.

We hope you enjoy this episode and learn something new!

Tune in on your favourite streaming platforms and let us know what you think in the comments of @itsyourlifepod on Instagram.

Find more of Katt:

Instagram - https://www.instagram.com/kattlouise__/

Mentions:

Endometriosis Memes - https://www.instagram.com/endometriosismemes/

Endometriosis UK - https://www.endometriosis-uk.org/

Free Grief Counselling (adults) - https://www.sueryder.org/

Free Grief Counselling (kids) - https://www.griefencounter.org.uk/

Helplines/MH Information:

• If you’re struggling with your mental health right now and need someone to talk to: ⁠https://samaritanshope.org/our-services/24-7-helpline/⁠
• Free Week of Therapy - ⁠https://www.betterhelp.com/rpc/611041a01a4b487b-1-01⁠
• Eating Disorders - ⁠https://www.beateatingdisorders.org.uk⁠
• Bipolar Disorder - ⁠https://www.mind.org.uk/information-support/types-of-mental-health-problems/bipolar-disorder/about-bipolar-disorder/⁠

Contact ⁠itsyourlifethepodcast@gmail.com⁠ to share your story, thoughts or discuss a specific topic (you can be anon + you DON’T have to have an online presence).

Sponsor Enquiries: scarletslippersblog@gmail.com + itsyourlifethepodcast@gmail.com

JINGLE:

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/color-parade/persephone

License code: ZECQ8DCHA5B7EHAP

Don’t forget to rate IYL on Spotify, follow for future episodes and find us on your other fave streaming platforms!