"Emotion overruns everything, and the biggest emotion that gets people is guilt. -Jen

My guest today is Jen Jefferies, a seasoned naturopath and aromatherapist. She delves into the impacts of stress on health and the pathway to emotional resilience. Discover her holistic lifestyle, blending traditional Chinese medicine, surfing, and a plant-based diet. Explore alternatives to medication for conditions like ADHD, the evolving landscape of medical education, and the influence of social media on wellness. Learn Jen's practical tips for enhancing well-being through stress management and lifestyle changes, emphasizing positivity and self-compassion along the way.

Episode Highlights:

00:00 - Episode trailer

04:51 - The Impact of Stress

08:17 - Emotional Toxicity

13:12 - Dealing with Emotional Trauma

18:06 - Choosing a Different Path

21:40 - Diet and Organic Foods

24:15 - Understanding Sleep Patterns

27:31 - Nourishing the Body Naturally

32:30 - ADHD and Natural Approaches

36:32 - Microdosing Psilocybin and Consciousness

43:45 - Misconceptions in health trends

51:19 - Gut-brain connection and stress

56:49 - Neuroplasticity and Default Behavior

58:52 - Three Game-Changing Habits

Want to come to spend 2 full days with me alongside a lineup of other incredible speakers and like-minded people?

Dream Fest is back this year in September and you can join the wait list right now for free to be first notified and get the cheapest prices tickets when they drop.

Drop your details here to get on the waitlist

https://dreamfest2024.com/waitlist

Become a globally recognized Trainer and Speaker in just 90 days!

https://www.speaktoleadblueprint.com/speaktoleadblueprint

Want to manage your life the same way that helped me make $1 million by 28 and travel the world at the same time?

Grab my FREE one-page Life By Design productivity planner below

http://planner.morgantnelson.com/planner1page

About my guest:

Jennifer Jefferies, hailed as The Present Day Wise Woman, stands as one of Australia's foremost authorities on health and wellbeing. Having weathered the storm of corporate burnout in her youth, a pivotal car accident redirected her life's course towards holistic healing. Jennifer's journey led her to become a naturopath, specializing in the intricate interplay between daily stressors and holistic health. Armed with wisdom gleaned from her own trials, she authored the acclaimed "7 Steps to Sanity" and a plethora of other health-focused works. Her pragmatic approach to wellness, peppered with humor and sincerity, has made her a revered figure in the global corporate sphere for over three decades. As the host of the Healthy Life Hacks Podcast and co-host of Smart Sassy Seniors Podcast alongside her wife Alice, Jennifer continues to inspire positive change both in and out of the workplace. Beyond her professional endeavors, she embraces life as an intrepid surfer, avid gardener, and devoted philanthropist, channeling her energy into The Q Foundation to uplift children in poverty-stricken regions. At 62, Jennifer remains the beacon of health and vitality, embodying the essence of a modern-day sage committed to leaving the world a healthier, happier place.

Connect with Jen

Instagram: https://www.instagram.com/thepresentdaywisewoman/

Website: https://jenniferjefferies.com/

Podcast: https://jenniferjefferies.com/podcast/

Join the Dream Out Loud Facebook Community

https://bit.ly/2RSBKVF

Follow me on Instagram here

https://www.Instagram.com/morgantnelson

Subscribe to my YouTube channel

https://www.youtube.com/@morgantnelson

Join me for another minute with Morgs and learn about my path toward success. I'll share a few key steps that helped me achieve my dream life by age 23, get more clarity, get into action, and create the life I have today.

Episode Highlights:

03:00 - Daily Steps Towards Transformative Accomplishments

04:53 - Reprogramming Mindset for Success in Life

06:04 - Earning Potential through High-Income Skill Sets

09:02 - Uplifting Network for Goal-Oriented Growth

Want to come to spend 2 full days with me alongside a lineup of other incredible speakers and like-minded people?

Dream Fest is back this year in September and you can join the wait list right now for free to be first notified and get the cheapest prices tickets when they drop.

Drop your details here to get on the waitlist

https://dreamfest2024.com/waitlist

Become a globally recognized Trainer and Speaker in just 90 days!

https://www.speaktoleadblueprint.com/speaktoleadblueprint

Want to manage your life the same way that helped me make $1 million by 28 and travel the world at the same time?

Grab my FREE one-page Life By Design productivity planner below

http://planner.morgantnelson.com/planner1page

Join the Dream Out Loud Facebook Community

https://bit.ly/2RSBKVF

Follow me on Instagram here

https://www.Instagram.com/morgantnelson

Subscribe to my YouTube channel

https://www.youtube.com/@morgantnelson

"Wealth has got nothing to do with private school. It's got to do with how you handle money." - Lloyd

Can money buy happiness?

Join me in this episode as Lloyd Ross sheds light on how money can indeed bring joy when earned through passion and used for impactful causes. Learn about the importance of establishing emergency funds for financial independence and avoiding debt pitfalls. Delve into wealth-building strategies, where Lloyd advocates for diversified investments, cautioning against biases. He also highlights the crucial role of financial education in shaping future prosperity and warns against the unpredictability of crypto trading. Tune in as Lloyd shares insights on investing in education and skills development for enhanced earning potential and personal growth.

Episode Highlights:

00:00 - Episode trailer

03:33 - The True Meaning of Wealth

06:32 - How does money actually buy happiness

09:49 - How Behavior Shapes Your Financial Reality

14:42 - Conquering Investment Fear

18:41 - Why Starting a Business is Key

21:23 - Understanding Risk

25:21 - Unveiling Investor Biases: Understanding the Sunk Cost Fallacy

30:04 - Confirmation Bias: The Hidden Influence on Decision-Making

37:19 - Private vs. Public Schools: Debunking the Myth of Success

41:36 - Cultivating a Wealth Mindset in Children

45:20 - The Utility Debate in Cryptocurrency

56:07 - Investing 101: Where to Put Your First $5000

Want to come to spend 2 full days with me alongside a lineup of other incredible speakers and like-minded people?

Dream Fest is back this year in September and you can join the wait list right now for free to be first notified and get the cheapest prices tickets when they drop.

Drop your details here to get on the waitlist

https://dreamfest2024.com/waitlist

Become a globally recognized Trainer and Speaker in just 90 days!

https://www.speaktoleadblueprint.com/speaktoleadblueprint

Want to manage your life the same way that helped me make $1 million by 28 and travel the world at the same time?

Grab my FREE one-page Life By Design productivity planner below

http://planner.morgantnelson.com/planner1page

About my guest:

Lloyd James Ross serves as the Founder of Money Buys Happiness LLC, a prominent company specializing in financial education, coaching, and engaging events. With a remarkable track record of entrepreneurial success spanning various industries, Lloyd has attained the highest echelons in both network marketing and digital marketing. He is celebrated as a 2-Comma Club Award Winner by Clickfunnels.com and holds the distinguished title of Legacy Club Millionaire with Isagenix LLC. Moreover, he is the esteemed host of the critically acclaimed podcast, "Money Grows On Trees," which boasts over one hundred 5-star reviews and aims to achieve one million downloads by the end of 2024. Lloyd is a seasoned international platform speaker, captivating audiences of 7,000+ worldwide with his inspiring keynote presentations. Beyond his professional endeavors, Lloyd is a devoted husband to his beloved wife Alisha and a proud father of a charming sausage dog named Elvis. During his leisure moments, he immerses himself in writing books, globetrotting, and skillfully managing a personal multi-million-dollar share portfolio.

Connect with Lloyd

Instagram: https://www.instagram.com/lloydjamesross/

Podcast: https://podcasts.apple.com/nz/podcast/money-grows-on-trees-the-podcast/id1576285789

For more insights into Lloyd's world, explore his latest book at

https://moneybuyshappinessbook.com/order-form-608293311699033990966

Join the Dream Out Loud Facebook Community

https://bit.ly/2RSBKVF

Follow me on Instagram here

https://www.Instagram.com/morgantnelson

Subscribe to my YouTube channel

https://www.youtube.com/@morgantnelson