Spirit Gym with Paul Chek Podcast By Paul Chek cover art

Spirit Gym with Paul Chek

Spirit Gym with Paul Chek

By: Paul Chek
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Get ready for a no-holds-barred exploration of life and why we’re all here. Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like spirituality and metaphysics, human performance, diet, science, plant medicine, relationships, sexuality, lifestyle, and personal development with a depth and honesty that you won’t find anywhere else. Previously called Living 4D with Paul Chek, the podcast changed name to Spirit Gym with Paul Chek on Episode 300.

© 2026 Spirit Gym with Paul Chek
Alternative & Complementary Medicine Hygiene & Healthy Living Philosophy Social Sciences Spirituality
Episodes
  • 394 — Every Parable Has 3 Levels of Understanding and Most People Are Stuck on Level One With Sean O’Laoire
    Apr 21 2026

    When many of you were very young, you learned about right versus wrong sitting in Sunday School being taught the Parables of Jesus. Unfortunately, that’s often where the learning stopped…

    Discover how reviewing the Parables from an adult perspective can be a transformative experience with the help of Sean O’Laoire this week on Spirit Gym.

    Learn more about Sean at his Spirits in Spacesuits website. Find him on social media via Facebook, Instagram and YouTube.

    Timestamps

    8:04 Defining Parables.

    9:42 The difference between knowledge and wisdom.

    16:21 Jesus: The master of exaggeration.

    23:21 The master and the servant motif in Parables.

    26:16 The real lesson behind the Prodigal Son Parable.

    30:48 The Proverb (ancient words).

    48:32 “Every piece that’s necessary is there and every piece that’s there is necessary.”

    56:53 The soul.

    1:00:32 What’s your personal epistemology?

    1:11:00 The Cross according to Rudolf Steiner.

    1:21:40 “There is no situation you cannot reconfigure in order to become a deeply spiritual person.”

    1:26:10 Solving problems from a deeper meta-perspective.

    1:38:54 Religion: The training wheels for spirituality.

    1:45:52 Do you live in gratitude?

    2:01:10 Sean closes the conversation with a song.

    Resources

    Setting God Free: Moving Beyond the Caricature We've Created in Our Own Image by Sean O’Laoire

    Jesus and Lao Tzu: The Parallel Sayings by Martin Aronson

    The cockle (weed)

    Ilya Progogine’s concept of dissipative structures

    Paul’s podcast conversation with Sayer Ji

    How to Understand Your Bible by Manly P. Hall

    Find more resources for this episode on our website.

    Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear Music

    Thanks to our awesome sponsors:

    Paleovalley
    BIOptimizers US and BIOptimizers UK PAUL15
    Organifi CHEK20
    Wild Pastures
    Pique Life
    CHEK Institute

    We may earn commissions from qualifying purchases using affiliate links.

    Show more Show less
    2 hrs and 5 mins
  • 393 — Your Kid’s Dropping IQ Is Not An Accident — Here’s the Proof With Dr. Jared Horvath
    Apr 14 2026

    Does it seem to you as if today’s kids are not as smart and lacking in common sense than previous generations? You’re not imagining things…

    The current focus on education — treating the human brain like a computer and using artificial intelligence (AI) to feed it knowledge — may be great for sitting in front of a screen playing video games, but not so much on real learning and creativity, the one true superpower every human being has.

    Educator Dr. Jared Horvath explains why today’s kids are cognitively declining and describes what we can do to reverse that downward trend this week on Spirit Gym.

    Learn more about Jared at his LME Global website and on social media sites like Facebook, YouTube, LinkedIn and Instagram.

    Timestamps

    8:05 Pursuing the science of learning.

    13:20 “The brain is not a computer, and you are not your brain.”

    24:49 Our kids are losing their conceptual natures, and are cognitively declining.

    27:56 Humanity’s greatest superpower.

    32:32 The three stages of creativity.

    35:30 Why are kids living East Asian countries smarter and more creative than those in America?

    50:01 Why teachers don’t have a say in the education process.

    58:20 Focusing on proximal goals versus distal goals.

    1:09:29 Do you really understand the difference between opinions and knowledge?

    1:16:01 AI falsely assumes human thought is best represented in speech.

    1:21:00 The reification of education.

    1:28:09 When Paul was a child, he dreamed of becoming a bank robber.

    1:35:42 The breadth of your knowledge is only as good as the depth of it, which may explain why education is broken.

    1:42:32 The importance of mastery.

    1:53:07 Is it really cheaper for schools to divest from digital tech for physical education and the arts?

    2:02:28 Why it is NOT important for kids to be taught how to use AI.

    2:16:01 Jared’s real problem with AI, aside from the fact that it does nothing: Its intellectual heritage is hidden.

    2:21:08 The tech outsourcing of basic parenting.

    Resources

    The Digital Delusion: How Classroom Technology Harms Our Kids’ Learning — And How To Help Them Thrive Again by Dr. Jared Horvath

    Find more resources for this episode on our website.

    Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear Music

    Thanks to our awesome sponsors:

    Paleovalley
    BIOptimizers US and BIOptimizers UK PAUL15
    Organifi CHEK20
    Wild Pastures
    Pique Life
    CHEK Institute

    We may earn commissions from qualifying purchases using affiliate links.

    Show more Show less
    3 hrs and 2 mins
  • 392 — What Writing Spider-Man Taught Me About the Fool’s Journey With B. Earl
    Apr 7 2026

    Did you know the comic book characters and their stories that are adapted into very successful books, TV shows and movies could teach you as much about myth as the work of Joseph Campbell?

    Filmmaker and comic book writer B. Earl describes how his deep love for comics, mythology and the Tarot led him on a Fool’s Journey away from doing the safe thing — studying biochemistry — to work on Spider-Man comics, make movies and share the lessons he learned by following the road less traveled this week on Spirit Gym.

    Discover more about B. Earl on his Weirdbunch Studio website and on Instagram, Substack and LinkedIn. Read his chapter in the book, Depth Psychology, Myth and Artificial Intelligence: Soul and the Machine, edited by Jason Batt and Jonathan Erickson. Check out his crowdfunded Fangbanger: SUPERPOSITION Anthology on Zoop.

    Timestamps

    7:44 “I found my voice and my own ideas through a mixture of mythology and comic books.”

    11:09 Whose dream wins out to study biochemistry or telling stories?

    17:53 B. Earl’s Hero’s Journey begins with a call from movie producer Larry Cohen.

    28:03 The Tarot helps B. Earl achieve sobriety when he needed it.

    33:45 The libido as life force energy.

    37:46 How do we learn to process, use and embrace the 72 demons of Solomon?

    49:13 The commercialization of Hip Hop.

    53:35 Comics: The most powerful medium and the additive version of the creative process.

    1:00:05 Can you decode the symbolism hiding in plain sight?

    1:07:15 How much of your consciousness is tied up in your ego?

    1:16:44 The Fool’s Journey.

    1:26:40 Different Tarot card decks, different insights.

    1:35:00 The forced redundancy of us in AI.

    1:41:07 The magic of storytelling that conveys deeper truths and native myths in B. Earl’s Deadly Neighborhood Spider-Man.

    1:55:55 Conflict and forgiveness are necessary for us to live and grow.

    Resources

    Watch B. Earl talk about The Poetry of Death during the recent Soul and the Machine webinar on the International Society of Mythology website

    Find more resources for this episode on our website.

    Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear Music

    Thanks to our awesome sponsors:

    Paleovalley
    BIOptimizers US and BIOptimizers UK PAUL15
    Organifi CHEK20
    Wild Pastures
    Pique Life
    CHEK Institute

    We may earn commissions from qualifying purchases using affiliate links.

    Show more Show less
    2 hrs and 32 mins
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Thank you Paul! That was very helpful and I learnt a lot. It’s great you have teamed up with others that are creating healthy products and able to get us discounts too. Looking forward to learning more

Really enjoyed this podcast and learnt a lot!

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This is by far my top 3 favorite pod casts, as well as top 3 human beings; in which my lifestyle has been enriched and thrived from. Ultimately hes taught me endless wisdom to possess. Gratitude

elevate life with Paul, you won't regret a second

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Forever learning even with the wealth of knowledge he already has. Please continue sharing your passion for life, it’s changing mine for the better. ❤️

You love how Paul is

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love the details and resources Paul provides when explaining something, so we are able to read new books.

in-depth

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