The 1000 Hours Outside Podcast By cover art

The 1000 Hours Outside Podcast

By: Ginny Yurich
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  • Summary

  • Childhood is finite at just shy of 9.5 million minutes. We only get one shot at it. One of the biggest decisions we make is how we will use that time. Research has confirmed time and time again that what children are naturally and unabashedly drawn to, unrestricted outside play, contributes extensively to every area of childhood development. The importance here cannot be understated. Every year we aim to match nature time with the average amount of American kid screen time (which is currently 1200 hours per year). Have a goal. Track your time outside. Take back childhood. Inspire others.
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Episodes
  • 1KHO 282: Thriving at Home: Balancing Business, Parenting, and Well-being | Kate Crocco, Thinking Like a Boss

    1KHO 282: Thriving at Home: Balancing Business, Parenting, and Well-being | Kate Crocco, Thinking Like a Boss
    May 3 2024
    In this transformative episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes Kate Crocco, an accidental homeschooling mom turned entrepreneur. When her daughter's severe eczema made traditional schooling impossible, Kate embraced a new life that weaves family and business into a cohesive, fulfilling journey. They discuss the myths of needing to have everything perfectly aligned before starting ventures and the false beliefs that hold many back from stepping into their potential. Kate shares insights on integrating children into the business world, redefining success, and the importance of community and simple living. This episode is a must-listen for anyone juggling entrepreneurship with personal life, providing practical advice on taking small, imperfect actions to create a life where work and family not only coexist but thrive together. ** Get your copy of Kate's book here >> https://amzn.to/3UTeyEx Learn more about Kate on Instagram at @katecrocco ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices
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    51 mins
  • 1KHO 281: Navigating the AI Revolution: Empowering and Preparing the Next Generation | Ben Angel, The Wolf is at the Door

    1KHO 281: Navigating the AI Revolution: Empowering and Preparing the Next Generation | Ben Angel, The Wolf is at the Door
    May 1 2024
    This is a big one!! Expert guest Ben Angel joins us to discuss the profound impacts of artificial intelligence on our lives and the future of our children. As AI technology advances, it not only reshapes job markets and privacy norms but also encroaches upon emotional and psychological realms, presenting both challenges and opportunities. Ben emphasizes the urgency of understanding AI's capabilities and limitations, highlighting the importance of adaptability, problem-solving, and critical thinking skills in preparing both ourselves and future generations for a world where AI plays a central role. From discussing the ethical dimensions of AI, such as who controls information, to exploring practical strategies for enhancing cognitive flexibility, this episode offers vital insights into thriving in an increasingly AI-integrated world. The conversation also touches on the necessity of embracing change and the critical role of parents in guiding their children through these transformative times. Join Ginny and Ben as they unpack the complexities of living alongside AI and how to equip our children for a future where they can coexist with, and master, these digital advancements. ** Get your copy of The Wolf is at the Door here >> https://amzn.to/3w6n4X7 Learn more about Ben here >> https://www.areyouunstoppable.com/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices
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    57 mins
  • 1KHO 280: Things Mentally Strong People 'Don't' Do | Amy Morin, Mentally Stronger

    1KHO 280: Things Mentally Strong People 'Don't' Do | Amy Morin, Mentally Stronger
    Apr 29 2024
    In this enlightening episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes Amy Morin, renowned therapist and host of the Mentally Stronger podcast. They delve into Amy's insights from her book, "13 Things Mentally Strong People Don’t Do," providing a masterclass on building resilience and maintaining mental fortitude. The discussion spans the critical differences between mental strength and mental health, and how understanding this can transform our daily lives. Amy shares practical strategies for overcoming common psychological traps like self-pity, the illusion of control, and the fear of displeasing others. With personal anecdotes, including her transformative experience living on a sailboat, Amy illustrates how embracing challenges and managing emotions can lead to profound personal growth. This episode is a must-listen for anyone looking to enhance their mental strength and thrive in the face of life's inevitable challenges. ** Purchase a copy of Amy's book here >> https://amzn.to/3WpWaUy Learn more about Amy here >> https://amymorinlcsw.com/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices
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    53 mins
Children's Audiobooks Parenting & Families Relationships
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Profile Image for Eve Judy

Affirming-Informative-Encouraging!

You'll laugh, you'll cry, it'll move you Bob. Keep em' coming Ginny! Thank you!--Eve Judy

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Awesome

I really loved the podcast. Can't wait to read his books. Now let's go outside :)

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Profile Image for Kathy Sobel

Best Podcast For Raising Kids

This podcast is the only one I prioritize to keep up on. The topics range enough to help in all areas of raising children, but the concept runs deep, and the roots are there for all topics, that being outside helps! I'm in awe of what I learn and regularly hear my friends learn. This podcast is a topic of discussion regularly with my friends, and it just keeps spreading as we pass it along as a suggestion to others. I cannot recommend this enough!

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Profile Image for KnitWit

a must listen

Ginny is a great host. she's always so prepared. her guests are interesting and engaging. I highly recommend this podcast if for no other reason than the topic is so important.

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