• Walk with Me - Walking Workouts by: Coach Michelle

  • By: Michelle Mahoney
  • Podcast
Walk with Me - Walking Workouts by: Coach Michelle By cover art

Walk with Me - Walking Workouts by: Coach Michelle

By: Michelle Mahoney
Listen for free

  • Summary

  • Hi, l am Coach Michelle a certified USATF Coach, a Registered Dietetic Technician, and an avid RaceWalker. I have taken my passion for walking, success with weight loss, and experience as a nutritional professional to a podcast called " Walk with Me". The podcast provides 30-minute walking workouts that motivate and inspire you as you walk. These workouts are designed to give a complete body workout, that will efficiently burn calories and encourage a healthy, active lifestyle. The secret is out, walking is the best exercise you can start right now!
    Michelle Mahoney
    Show more Show less
Episodes
  • Beginners Walking Workout Part II

    Beginners Walking Workout Part II
    Apr 22 2024
    This episode is dedicated to beginners as you navigate getting through exercise by walking. Come walk with me and you will gradually get fit!
    Show more Show less
    39 mins
  • Walking For Beginners

    Walking For Beginners
    Apr 7 2024
    Let’s start with the basics. Learn form and position to lay the foundation for an effective walking workout. Come walk with me. Note ***CDC recommends 150 minutes of moderate activity *** please forgive the noise disruptions, minor microphone issue.
    Show more Show less
    38 mins
  • Treadmill Walking Workout

    Treadmill Walking Workout
    Mar 24 2024
    Enjoy the convenience and effectiveness of this 30-minute guided walking workout on a treadmill. Come walk with me.
    Show more Show less
    36 mins
Exercise & Fitness Hygiene & Healthy Living
Show more Show less

What listeners say about Walk with Me - Walking Workouts by: Coach Michelle

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available