Revolution Health Radio  By  cover art

Revolution Health Radio

By: Chris Kresser
  • Summary

  • Challenging mainstream myths about nutrition, health and disease
    Copyright 2011 | Chris Kresser L.Ac
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Episodes
  • RHR: Tools and Technology for Better Mental Health, with Dr. Dave Rabin
    Mar 19 2024

    In this episode of Revolution Health Radio, Chris Kresser is joined by Dr. Dave Rabin, a pioneer in mental health technology, to discuss the revolutionary Apollo device. They delve into the science of touch, stress management, and the device's ability to enhance well-being through non-invasive methods. The conversation covers the importance of the parasympathetic nervous system in emotional regulation, the vagus nerve, psychedelic treatments, the potential of wearable technology in mental health and the future of personalized medicine, and offers invaluable insights into the next frontier of mental health care, blending technology, neuroscience, and holistic health principles.

    In this episode, we discuss:

    • The importance of touch
    • The evolution of our stress response
    • Exploring the Apollo device: functionality and research
    • Applications of Apollo in sleep, stress, and social settings
    • Psychedelic therapy integrating Apollo

    Show notes:

    • The Apollo Neuro website ApolloNeuro.com or WearableHugs.com
    • The Apollo Neuro app
    • Dr. Rabin on X(Twitter) and Instagram
    • Dr. Rabin’s personal website: https://www.drdave.io/
    • Learn more about the Adapt Naturals Core Plus bundle or take our quiz to see which individual products best suit your needs
    • If you’d like to ask a question for Chris to answer in a future episode, submit it here
    • Follow Chris on Twitter/X, Instagram, or Facebook
    • Get your free LMNT Recharge Sample Pack when you purchase any LMNT product at Kresser.co/lmnt

    This episode of Revolution Health Radio is sponsored by LMNT.

    As a member of our community, LMNT has a very special offer for you. Get a free LMNT Recharge Sample Pack when you purchase any LMNT product at DrinkLMNT.com/Kresser.

    Add back in what the modern world has crowded out and feel and perform your best with Adapt Naturals supplements. Learn more and place your order at AdaptNaturals.com.

    If you appreciate the show and want to help create a healthier and happier world, consider leaving a review!

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    59 mins
  • RHR: The Lipid Energy Model and Lean Mass Hyper Responders, with Dr. Nicholas Norwitz
    Mar 6 2024
    In this episode of Revolution Health Radio, Chris Kresser sits down with Dr. Nicholas Norwitz to delve into the lipid energy model and the phenomenon of lean mass hyper-responders. Dr. Norwitz shares his perspective both as a researcher and as someone who personally experienced dramatic increases in LDL cholesterol levels after adopting a low-carb and ketogenic diet. They explore the recent shifts in our understanding of cholesterol's role in cardiovascular disease, particularly in individuals on low-carb diets who are lean but exhibit high LDL levels. Dr. Norwitz also discusses his groundbreaking research, including a provocative self-experiment involving Oreos, that challenges conventional wisdom about cholesterol management. This episode promises to shed light on the complexities of heart disease risk, dietary impacts on lipid profiles, and the potential implications for future research and clinical practice. In this episode, we discuss: Lean Mass Hyper-Responders and Dr. Norwitz’s Oreo vs Statin StudyThe Lipid Energy Model: A New PerspectiveChallenging Conventional Wisdom: LDL's Role in Cardiovascular DiseaseThe Problematic Research Ecosystem for Nutrition and MetabolismOther Potential Risk Factors Contributing to Cardiovascular Disease Show notes: Research Paper: “Oreo Cookie Treatment Lowers LDL Cholesterol More Than High-Intensity Statin Therapy in a Lean Mass Hyper-Responder on a Ketogenic Diet: A Curious Crossover Experiment”Oreo vs Statin Tweet on Dr. Norowitz’s XThe Oreo vs Statin study YouTube videoDr. Norwitz on Twitter/X @nicknorwitzProfessor William Cromwell on Twitter/X @lipoproteinDave Feldman on Twitter/X @RealDaveFeldmanLearn more about the Adapt Naturals Core Plus bundle or take our quiz to see which individual products best suit your needsFollow Chris on Twitter, Instagram, or FacebookIf you’d like to ask a question for Chris to answer in a future episode, submit it here This episode of Revolution Health Radio is sponsored by LMNT. As a member of our community, LMNT has a very special offer for you. Get a free LMNT Recharge Sample Pack when you purchase any LMNT product at DrinkLMNT.com/Kresser. Add back in what the modern world has crowded out and feel and perform your best with Adapt Naturals supplements. Learn more and place your order at AdaptNaturals.com. If you appreciate the show and want to help create a healthier and happier world, consider leaving a review!
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    56 mins
  • RHR: Healing Yourself from Within, with Conscious Oncologist Dr. Katie Deming
    Feb 20 2024
    In this episode of Revolution Health Radio, Chris talks with renowned oncologist Dr. Katie Deming about taking an integrative approach to cancer treatment. They discuss holistic methods of healing, the mind-body connection, environmental impacts on health, and the transformative power of integrative oncology, as well as talking to and supporting patients through cancer diagnoses, the revelatory work of integrative doctors and researchers, including Veda Austin’s work on water research, and the power of the mind in fighting off disease and illness. In this episode, we discuss: Dr. Deming’s background and journey beyond conventional oncologyGenetics vs. environmental factors of cancerThe role of emotional trauma in cancer and illnessThe mysteries and secret life of waterPlacebo and nocebo effects in healing Show notes: Dr. Deming’s website“How To Talk To Someone With Cancer” – TEDx TalkBorn to Heal podcast with Dr. Katie Deming on Apple and SpotifyRegister for a free workshop with Dr. DemingFollow Dr. Deming on Instagram, Facebook, or YouTubeHuman Heart, Cosmic Heart: A Doctor’s Quest to Understand, Treat, and Prevent Cardiovascular Disease by Dr. Thomas CowanCancer and The New Biology of Water by Dr. Thomas CowanThe Biology of Belief: Unleashing the Power of Consciousness, Matter & Miracles by Bruce LiptonCancer archives on ChrisKresser.comVeda Austin’s living water photographyLearn more about the Adapt Naturals Core Plus bundle or take our quiz to see which individual products best suit your needsIf you’d like to ask a question for Chris to answer in a future episode, submit it hereFollow Chris on Twitter, Instagram, or Facebook This episode of Revolution Health Radio is sponsored by LMNT and Paleovalley. As a member of our community, LMNT has a very special offer for you. Get a free LMNT Recharge Sample Pack when you purchase any LMNT product at DrinkLMNT.com/Kresser. Paleovalley has an exclusive deal for Revolution Health Radio listeners. Head over to Paleovalley.com/Chris and use the code KRESSER15 to get 15% off your order. Add back in what the modern world has crowded out and feel and perform your best with Adapt Naturals supplements. Learn more and place your order at AdaptNaturals.com. If you appreciate the show and want to help create a healthier and happier world, consider leaving a review!
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    1 hr and 2 mins

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