In this episode, Theresa emphasizes the importance of taking action, even when it's uncomfortable or challenging. She shares her own experiences, and highlights the need for discipline and commitment in business, and announces her upcoming masterclass, 'The Year You Make 100K,' where she will provide focused guidance on the key areas necessary to achieve this financial milestone. {CLICK TO SIGN UP FOR FREE}

Knowing what to focus on is crucial for progress and success. Theresa encourages listeners to identify and address any gaps in their strategies and to stop focusing on things that don't move the needle forward. She discusses the power of taking massive action and embracing boredom as a catalyst for change. Theresa also emphasizes the importance of running a business with a corporate mindset and looks forward to the opportunities and growth in 2024.

A new episode is life and I am so excited to share it with all of you! This week, I had the pleasure of connecting with Anja Werner on the DOASFC Podcast to dive deep into the topics of resilience, healing, and self-care for entrepreneurs.

In this episode, Anja shared her personal journey of healing and growth as an entrepreneur. Here are three major takeaways that I believe will resonate with all of you:

1️⃣ Healing is an ongoing process: We must give ourselves grace and understand that we will never be fully, fully, fully healed. Healing is not a destination, but rather a continuous journey. It's okay to take steps back, to fall down, and to make mistakes.

2️⃣ The power of feeling and stillness: Anja emphasized the importance of listening to our emotions and making space for stillness and rest. As entrepreneurs, we often get caught up in the hustle and the need to constantly be doing and achieving. However, slowing down and being silent is not lazy or inconvenient; it is essential for our well-being.

3️⃣ Prioritize self-care: Anja reminded us that our bodies are our lifelong companions, and it is crucial to take care of them. Work will never be finished, but our bodies will always be with us. By honoring our bodies and putting them first, we can achieve a true sense of balance and well-being.

I cannot stress enough how impactful this episode was for me personally, and I believe it will be a game-changer for all of you too. Anja's insights and journey will inspire you to embrace resilience, prioritize self-care, and continue on your path of healing and growth as entrepreneurs.

So grab your favorite beverage, find a cozy spot, and tune in to this incredible episode. Trust me, your mind will be blown, and your body will thank you! 🎧

A huge thank you to Anja for sharing her gifts, insights, and journey with us. We are so grateful for your wisdom and authenticity.

Click the link below to listen now! And don't forget to let us know your thoughts and takeaways in the comments. Happy listening! 🎧✨

T xoxo

ABOUT THE GUEST:

Anja is a holistic empowerment coach who is on a mission to help women elevate their minds, connect deeply to their truth, and become fully embodied in the power they were born with so that they can discover their limitless potential.

Free Gift:

Get a FREE meditation to release the emotional tension you're harboring internally and shift your state of consciousness from one of stress and resistance to one of relaxation and allowance. https://www.anjawerner.com/opt-in-open-your-heart-meditation

Connect with Anja:

IG: @itsanjawerner

Website: anjawerner.com

I wanted to take a moment to share some exciting news with you. It's my birthday week, and I'm thrilled to celebrate another year of growth, empowerment, and impact.

In this week's episode of the Diaries of a Six-Figure Coach podcast, I dive deep into a topic that is close to my heart - building your business and life from a place of empowerment, not desperation. I share the lessons I've learned and the intentional steps I've taken to create a fulfilling and successful coaching business.

Here's a sneak peek of what I'll dive in...

1️⃣ Embracing Calm & Clarity: I share my journey towards inner peace, showing how stepping back and embracing stillness has been a game-changer for growth. It's about striking that sweet balance between hustle and heart.

2️⃣ Lessons from Launching: Hear about my first-ever retreat launch – the excitement, the hurdles, and everything in between. It's a story of learning, adapting, and understanding that each launch is a unique adventure. 🚀

3️⃣ The Ripple Effect: I discuss the profound impact of touching lives beyond just numbers. It's about meaningful connections, not just metrics. Let's explore how small circles can create big waves! 🌊

This episode is packed with real, raw insights and aha-moments that'll leave you feeling empowered and ready to take on the world. So, I invite you to listen to this special birthday episode and join me on this journey. Together, we can create epic lives and businesses that align with our truest selves.

If you're ready to take the next step and explore mentorship to reach your first 100K and build the life you desire, I'm here to support you. Simply reach out to me through Instagram, and we can have a heart-to-heart conversation about how I can guide you on your path to success. {amazing Birthday offers are available till Nov 30}

I want to express my sincere gratitude for being a part of my community and for joining me on this incredible ride. Your support and presence mean the world to me, and I am committed to continuing to provide valuable content and insights to help you on your own journey.

T xoxox