Your Story Doesn't End Here  By  cover art

Your Story Doesn't End Here

By: Rachel Oswalt
  • Summary

  • Welcome to Your Story Doesn't End Here, the mental health podcast of military and veterans who refuse to be silenced. Our mission is to be a voice for those who don't have a voice, bring awareness to mental health issues, provide value and solutions, and to change the culture when it comes to mental health within the DoD organizations. Sign the petition for Better Mental Health in the US Navy here: https://chng.it/K4rr9PBp Visit us at www.ysdeh.com
    Rachel Oswalt
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Episodes
  • Helping Heroes: One Veteran's Mission to End Homelessness in His Community
    Mar 25 2024

    Trigger Warnings: Discussions of mental health issues including PTSD, substance abuse, suicide, homelessness.


    Dale Mullen, founder of Warrior Homes of Collier, shares his passion for helping veterans in need. Learn how his transitional housing model has an 86% success rate in getting veterans off the streets and back on their feet.


    Key topics: veteran homelessness, mental health support, transitional housing models, affordable housing crisis, senior poverty

    Website: www.wwcollier.org
    Donate: https://wwcollier.org/donate/
    Facebook: @wwcollier.org
    Instagram: @warriorhomes_collier

    YouTube: @woundedwarriorsofcollierco6528


    __________________________________________________

    If you are experiencing suicidal ideations or have experienced sexual assault and need help or someone to talk to, please reach out to the National Suicide Prevention Lifeline at 988 or the National Sexual Assault Hotline at 1-800-656-4673** **Any views discussed in this episode are strictly personal views and not views of the United States military. This podcast is in no way affiliated with any branch of the United States military. Some names have been changed in order to protect the identities of speakers and/or names mentioned throughout episodes.


    Subscribe to the podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠


    Check out our newest mental health and self care blog Soul Serenity at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.soulserenityhub.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and make sure you check out the veterans hub for information and resources. Support the podcast on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/user?u=108419824⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ysdeh.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Sign the petition for Better Mental Health Care in the United States Navy here: h⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ttps://chng.it/z2M6WR2WcM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Your Story Doesn't End Here on IG at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/_ysdeh/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    FB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/ysdeh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    37 mins
  • Chris Hunt - What the Royal Marines do Different
    Mar 18 2024

    Trigger Warnings: Discussion of military experiences may include details of combat and trauma.

    Today's guest, Chris Hunt, is a former Royal Marines Commando and mental performance psychologist. Serving in the Royal Marines from 2006-2013, he spent two tours in Afghanistan. His current work is in mental performance psychology. In this episode we talk about:


    - Chris shares his experience of training and serving in the Royal Marines, highlighting what makes their training more intense than other UK military branches.
    - He discusses his transition out of the military and the challenges he faced both mentally and with custody of his children.
    - Chris talks about his journey developing his mental performance work and the various tools and techniques he uses with clients.
    - Examples are given of simple yet effective mental tools anyone can use like the "three things" gratitude exercise.

    Where to Find the Guest:
    Website: www.therapycise.co.uk

    __________________________________________________

    If you are experiencing suicidal ideations or have experienced sexual assault and need help or someone to talk to, please reach out to the National Suicide Prevention Lifeline at 988 or the National Sexual Assault Hotline at 1-800-656-4673** **Any views discussed in this episode are strictly personal views and not views of the United States military. This podcast is in no way affiliated with any branch of the United States military. Some names have been changed in order to protect the identities of speakers and/or names mentioned throughout episodes.


    Subscribe to the podcast on ⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠


    Check out our newest mental health and self care blog Soul Serenity at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.soulserenityhub.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and make sure you check out the veterans hub for information and resources. Support the podcast on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/user?u=108419824⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ysdeh.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Sign the petition for Better Mental Health Care in the United States Navy here: h⁠⁠⁠⁠⁠⁠⁠⁠⁠ttps://chng.it/z2M6WR2WcM⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Your Story Doesn't End Here on IG at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/_ysdeh/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    FB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/ysdeh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    52 mins
  • Alden Mills: Cultivating an Unstoppable Mindset
    Mar 11 2024

    Trigger Warnings: Discussion of medical conditions including asthma and blood in the lungs. Brief mention of suicide.

    Today's guest, Alden Mills, is on a mission to help 100 million people Be Unstoppable. He is a two-time bestselling author, the former Inc. 500 CEO of Perfect Fitness, and the founder of multiple businesses. Throughout his time as a businessman founding and leading multiple companies, he has been awarded over 40 patents. A former Navy SEAL, he is a three-time platoon commander and ranked #1 platoon commander each time. Alden teaches people, teams, and organizations to Be Unstoppable. Entrepreneur magazine recently ranked him the #1 top virtual speaker.


    - Mills discusses overcoming asthma to become a Navy SEAL in episode with Rachel Oswalt of Your Story Doesn't End Here podcast.

    - Mills shares how his mother's encouragement shaped his journey from childhood asthma diagnosis to Naval Academy and SEAL training.

    - Key exercises from Mills' upcoming book Unstoppable Mindset help develop an unstoppable mindset through outcome accounting and envisioning goals.

    - Previous books by Mills include Being Unstoppable and Unstoppable Teams.

    To connect with Alden Mills:

    Website: alden-mills.com
    Twitter/X: @AldenMills
    Facebook: Alden Mills | Facebook



    Purchase Unstoppable Mindset on Amazon for release on April 23, 2024

    _______________________________________________________ Thank you to our sponsor Wreaths by Nicole. Visit ⁠⁠⁠⁠⁠⁠⁠⁠Www.wreathsbynicolep.com/shop⁠⁠⁠⁠⁠⁠⁠⁠

    FB: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/wreathsbynicolep⁠⁠⁠⁠⁠⁠⁠⁠

    If you are experiencing suicidal ideations or have experienced sexual assault and need help or someone to talk to, please reach out to the National Suicide Prevention Lifeline at 988 or the National Sexual Assault Hotline at 1-800-656-4673** **Any views discussed in this episode are strictly personal views and not views of the United States military. This podcast is in no way affiliated with any branch of the United States military. Some names have been changed in order to protect the identities of speakers and/or names mentioned throughout episodes.


    Subscribe to the podcast on ⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠


    Check out our newest mental health and self care blog Soul Serenity at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.soulserenityhub.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and make sure you check out the veterans hub for information and resources. Support the podcast on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/user?u=108419824⁠⁠⁠⁠⁠⁠⁠⁠

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ysdeh.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Sign the petition for Better Mental Health Care in the United States Navy here: h⁠⁠⁠⁠⁠⁠⁠⁠ttps://chng.it/z2M6WR2WcM⁠⁠⁠⁠⁠⁠⁠⁠ Follow Your Story Doesn't End Here on IG at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/_ysdeh/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    FB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/ysdeh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


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    45 mins

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