ALIGNED & ALIVE with Chrissy May Podcast By Chrissy May cover art

ALIGNED & ALIVE with Chrissy May

ALIGNED & ALIVE with Chrissy May

By: Chrissy May
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Are you ready to break free from limitations, step into deeper purpose, and rise into a life that feels clear, grounded, and fully alive?


Aligned & Alive is the podcast for whole human evolution — where transformation meets faith, healing, and higher purpose.


Each week, host Chrissy May—entrepreneur, transformation coach, and retreat facilitator—shares the tools, perspectives, and high-level conversations that help you strengthen your mindset, elevate your emotional and spiritual maturity, and create a life rooted in clarity, integrity, and personal truth.


Through honest, unfiltered storytelling and powerful interviews with leaders, visionaries, and experts, Chrissy brings forward the lessons, breakthroughs, and insights that support lasting transformation in mind, body and spirit.


You’ll learn practical steps to release old patterns, build internal safety and elevate your standards.


This is more than a podcast—it’s a movement for those ready to evolve from the inside out, lead with conviction, and live fully aligned & alive.



Follow Chrissy @TheChrissyMay on instagram





© 2026 ALIGNED & ALIVE with Chrissy May
Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Spirituality
Episodes
  • The Truth About Alignment & Inner Power with Deidre Sirianni
    Apr 28 2026

    Have you ever felt like you’re doing everything “right” but something still feels off? In this episode, I sit down with Deidre Sirianni, founder of Radically Aligned, to talk about what it means to be out of alignment and why so many high-achieving women stay stuck in lives that look successful on the outside but feel empty on the inside. Deidre shares her story of hitting a breaking point, from building a successful wellness career to facing autoimmune disease, depression, and a relationship that disconnected her from herself. She also breaks down the framework for alignment, how to reconnect with your purpose, and how to recognize when you’re out of alignment. Get ready to shift your identity and step into a version of yourself that feels fully aligned and expressed.


    HIGHLIGHTS

    00:00 Why your life can look successful but still feel misaligned.

    07:00 How your environment impacts your mental, emotional, and physical health.

    11:00 What does true alignment look like in real life?

    15:15 The 4 daily questions that bring you back into alignment.

    20:00 How storytelling builds trust and a deeper connection.

    27:00 Why authenticity creates more opportunities.

    31:00 What’s the danger of suppressing your emotions?

    36:45 Why beliefs, emotions, and results are all connected.

    39:00 How to start believing a new story for your future.

    44:00 What’s the difference between performing and being embodied?

    45:30 Why growth always comes with an initiation.

    50:45 How to turn pain into purpose and creative expression.

    56:00 Why you don’t have to fit into one identity to be successful.

    01:00:00 Why alignment is not always easy or comfortable.


    RESOURCES + LINKS

    Listen to Deidre’s newest single “Touch My Skin” HERE!

    Learn more about Deidre Sirianni HERE!

    Check out upcoming retreats + more: chrissymay.com

    Watch & Subscribe on YouTube!


    FOLLOW

    Chrissy May: @thechrissymay

    Deidre: @iamdeidresirianni

    Support the show

    1:1 Mastery Immersion with Chrissy!

    **GRAB MY BOOK ON AMAZON!**

    https://a.co/d/63r93l6

    Connect with Chrissy:

    Instagram

    Website for more information

    YouTube

    Show more Show less
    1 hr and 9 mins
  • How to Fix a Broken Relationship with Keith and Jesse Yackey
    Apr 21 2026

    Is your relationship falling apart and you don’t know why? In this episode, I sit down with Keith Yackey and Jesse Joy, hosts of the Married Game Podcast to break down what really causes disconnection, resentment, and loss of desire in modern relationships. Keith shares how his marriage hit a breaking point and the moment he realized he was the common denominator. We also talk about the habits that destroy attraction and how to rebuild it through consistent action. Tune in to learn what it actually takes to rebuild a relationship that lasts.


    HIGHLIGHTS

    00:00 Why attraction fades even in strong relationships.

    06:45 Are you unknowingly pushing your partner away?

    12:15 Why doing things for your partner can backfire.

    18:00 What Keith’s journey teaches you about relationships.

    23:00 Why success in business doesn’t guarantee a strong marriage.

    27:00 Why high-performing men struggle in relationships.

    32:45 Can a relationship recover after cheating?

    35:00 Why trust is built or broken in small moments.

    39:30 The #1 reason she stops respecting you.

    44:00 Why men lie to themselves and how it destroys connection.

    48:00 The habits that kill attraction.

    52:00 What does it take to become desirable again?

    56:00 Why happy women don’t leave a relationship.


    RESOURCES + LINKS

    Listen to the Married Game Podcast HERE!

    Check out upcoming retreats + more: chrissymay.com

    Watch & Subscribe on YouTube!


    FOLLOW

    Chrissy May: @thechrissymay

    Keith Yackey: @keithyackey

    Jesse Yackey: @jessejoy1111

    Support the show

    1:1 Mastery Immersion with Chrissy!

    **GRAB MY BOOK ON AMAZON!**

    https://a.co/d/63r93l6

    Connect with Chrissy:

    Instagram

    Website for more information

    YouTube

    Show more Show less
    1 hr and 2 mins
  • How to Stop Overcommitting, Refocus & Create Real Momentum with Casey Strunk
    Apr 14 2026

    Are you stuck or just doing too much of what doesn’t matter? In this episode, I sit down with Casey Strunk, President of Strunk Insurance Group and founder of Rise & Ruck Phoenix, to break down why overcommitment is one of the biggest obstacles to growth. Casey shares how eliminating distractions and misaligned priorities can create clarity and momentum in both your life and leadership. We talk about the discipline of saying no, why most people fill their schedules instead of focusing on what matters, and how creating space leads to better decisions, stronger relationships, and sustainable success. Get ready to rethink why doing more isn’t working.


    HIGHLIGHTS

    00:00 Meet Casey Strunk, President of Strunk Insurance Group

    02:30 The leadership lessons passed down from Casey’s father.

    07:30 The trap of short-term pleasure and dissatisfaction.

    10:00 What does “committed advocacy” mean in leadership?

    13:00 Why deleting commitments creates massive life shifts.

    17:30 What does an authentic connection look like today?

    21:00 Why human connection will outlast AI in leadership.

    25:15 Can you have high standards without creating pressure at home?


    RESOURCES + LINKS

    Check out upcoming retreats + more: chrissymay.com

    Watch & Subscribe on YouTube!


    FOLLOW

    Chrissy May: @thechrissymay

    Casey: @cjstrunk

    Strunk Insurance Group: http://www.Strunkgroup.com

    Support the show

    1:1 Mastery Immersion with Chrissy!

    **GRAB MY BOOK ON AMAZON!**

    https://a.co/d/63r93l6

    Connect with Chrissy:

    Instagram

    Website for more information

    YouTube

    Show more Show less
    32 mins
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