Rock talks with Michael Mullin, educator, presenter, and owner of Integrative Rehab Training. Give a listen and hit the subscribe button.

TIME STAMPS

2:00 Who is Michael Mullin?

5:00 Working with pro sports teams

7:00 Why Michael chose Athletic Training

10:30 Hands on work

16:00 Seeking knowledge on breathing

19:00 Determining what a client needs

22:00 Dirty research

26:00 Brain prioritizes breathing

31:00 Constant mobile moving structure

35:00 Let’s talk about scar tissue

39:00 Working with teams looking for a different message

42:00 Dynamic pressurization

47:00 Embrace the mundane

49:00 Perform Better Training Summit

GET TO KNOW MICHAEL MULLIN

LINKEDIN: https://www.linkedin.com/in/michael-j-mullin-atc-pta-8b554541/

INSTA: https://www.instagram.com/mjmatc/

INTEGRATIVE REHAB TRAINING: https://www.mjmatc.com/

GET TO KNOW ROCKY SNYDER

MEET: Visit the Rocky's online headquarters: RockySnyder.com

READ: Grab a copy of his new "Return to Center" book: www.rockysnyder.com

INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/

FACEBOOK: https://www.facebook.com/rocky.snyder.77

LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/\

TRAIN WITH ROCKY

WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/

INSTA: https://www.instagram.com/rockysfitnesssc/

FACEBOOK: Facebook.com/RockysFitnessCenter

Rock talks with Justen Chatman, Performance Scientist for the Los Angeles Rams. Listen in and smash the subscribe button!

TIME STAMPS

2:30 Justen Chatman’s origin story

4:30 Performance Science with the LA Rams

7:00 Narrowing down what to look for

12:15 Wearable tech in jerseys and pads

16:00 Justen’s thesis

20:00 What gets him excited and challenged

22:30 Culture shock between South Carolina and California

25:00 Justen’s role with the team

28:00 Justen’s own training

30:00 Game time

33:30 Integrating performance science with rehab

36:00 Getting along with everyone

39:00 Unexpected relationships

44:30 Future plans

GET TO KNOW JUSTEN CHATMAN

LINKEDIN: https://www.linkedin.com/in/justen-chatman-cpss-cscs-usaw-689781201/

INSTA: https://www.instagram.com/justchaty/

LA RAMS: https://www.therams.com/

GET TO KNOW ROCKY SNYDER

MEET: Visit the Rocky's online headquarters: RockySnyder.com

READ: Grab a copy of his new "Return to Center" book: www.rockysnyder.com

INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/

FACEBOOK: https://www.facebook.com/rocky.snyder.77

LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/\

TRAIN WITH ROCKY

WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/

INSTA: https://www.instagram.com/rockysfitnesssc/

FACEBOOK: Facebook.com/RockysFitnessCenter

Rock talks with Nathan Norris, Performance Strength Coach for the University of Manchester. Be sure to give a solid listen and click the subscribe button with authority!

TIME STAMPS

1:30 Nathan Norris’ career path

9:00 Working with youth rugby

12:30 Movement proficiency in youth players

17:00 Leaning into Olympic style weightlifting

25:15 Strength & Conditioning at University of Manchester

29:00 Specificity of training

36:30 Creative programming

44:00 Isometric training

48:30 Where is Nathan Norris heading?

GET TO KNOW NATHAN NORRIS

LINKEDIN: https://www.linkedin.com/in/nathan-norris-69a510115/

INSTA: https://www.instagram.com/coachwelshnath/

UNIVERSITY OF MANCHESTER: https://www.manchester.ac.uk/

GET TO KNOW ROCKY SNYDER

MEET: Visit the Rocky's online headquarters: RockySnyder.com

READ: Grab a copy of his new "Return to Center" book: www.rockysnyder.com

INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/

FACEBOOK: https://www.facebook.com/rocky.snyder.77

LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/

TRAIN WITH ROCKY

WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/

INSTA: https://www.instagram.com/rockysfitnesssc/

FACEBOOK: Facebook.com/RockysFitnessCenter