In this solo episode of the Sober Butterfly Podcast, host Nadine Mulvina shares her personal experiences and insights on navigating the dating scene as a sober girly in her thirties. Having taken a break from dating on her therapist's advice, Nadine discusses her return to dating, the importance of honesty about sobriety, and the challenges and nuances of dating without alcohol. She offers tips on disclosing sober status, choosing sober-friendly date activities, and maintaining confidence in one's sobriety. Additionally, Nadine emphasizes the significance of focusing on connection rather than alcohol-induced interactions.

00:00 Welcome to the Sober Butterfly Podcast
00:12 Navigating the Dating Scene as a Sober Individual
00:24 Reflecting on Past Relationships and Sobriety
01:45 The Journey Back to Dating Post-Breakup
05:16 Tips for Sober Dating: Honesty, Confidence, and Connection
07:38 Navigating First Dates and Disclosing Sobriety
15:10 Embracing Confidence in Sobriety During Dating
18:35 Focusing on Connection and Clarity in Sober Dating
23:18 Conclusion and Encouragement for Sober Dating

The episode also includes a sponsored segment promoting a non-alcoholic beverage brand, Moment, highlighting its health benefits and commitment to mental health causes.

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Connect with Nadine:

• Follow on IG: @the.soberbutterfly @soberbutterflypodcast
• Follow on TikTok @the.soberbutterfly
• Subscribe to YouTube channel
• Subscribe to our monthly newsletter, https://thesoberbutterfly.com/

Tune in to The Sober Butterfly podcast for more inspiring conversations and stories of transformation on the journey to sobriety. Don't forget to subscribe and leave a five-star review!

Support the show

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services refereed to in this episode.

In this episode of the Sober Butterfly podcast, host Nadine welcomes guest Elaine Williams to discuss the significant role humor plays in the journey of recovery from alcohol addiction. Elaine shares her personal journey of overcoming addiction, including the challenges she faced growing up in a dysfunctional family, dealing with substance abuse, and ultimately finding sobriety. Elaine emphasizes the importance of humor as a tool for dealing with life's challenges and maintaining sobriety.

The conversation covers various topics, including the misconceptions about sobriety being boring, the transformative power of humor in recovery, and practical tips for incorporating comedy into the sober lifestyle. Elaine also shares her experiences of using her comedic talent to support and uplift others, encouraging listeners to embrace comedy as a means of empowerment and connection. The episode concludes with Elaine offering advice to those struggling with sobriety and highlighting the value of external support and professional help in addition to peer support groups like AA.

00:00 Welcome to the Sober Butterfly Podcast

00:13 The Power of Humor in Recovery

02:39 Elaine's Journey: From Early Struggles to Sobriety

14:10 Finding Healing and Purpose Through Comedy

19:39 The Transformative Power of Acting and Speaking Out

23:59 The Power of Moment: A Refreshing Partner

25:46 Unlocking Humor in Sobriety

25:46 Exploring the Connection Between Sobriety and Humor

27:10 Embracing the Comedic Mindset

28:41 The Transformative Journey of Sobriety

30:07 Becoming the CFO of Your Life in Sobriety

36:30 Navigating Sobriety Through Travel

40:22 Harnessing Humor as a Tool for Healing

40:55 Cultivating Comedy in Your Sober Journey

47:54 Finding Support and Embracing Change

Watch the FULL EPISODE on YouTube

Connect with Elaine

• Follow on IG: @elainewilliamsfun
• Elaine's Latest Book: Power of Community: Courage, Compassion, & Collaboration Leads to Success. Available on Amazon
• Website: https://captivatethecrowd.com/

Connect with Nadine:

• Follow on IG: @the.soberbutterfly @soberbutterflypodcast
• Follow on TikTok @the.soberbutterfly
• Subscribe to YouTube channel
• Subscribe to our monthly newsletter, https://thesoberbutterfly.com/

Moment:
https://drinkmoment.com/?rfsn=7080382.a3f1fb2

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Tune in to The Sober Butterfly podcast for more inspiring conversations and stories of transformation on the journey to sobriety. Don't forget to subscribe and leave a five-star review!

Support the show

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services refereed to in this episode.

In this episode of the Sober Butterfly Podcast, host Nadine Mulvina talks with Daryl Dittmer, author of 'When I Stopped Fighting: The Unexpected Joy of Getting to Know You.' Daryl shares his inspiring journey of overcoming substance abuse and achieving 39 years of sobriety. Raised in a Midwest Protestant family with no initial association to alcohol, Daryl's first encounter with drinking at 13 led to years of substance misuse.

This conversation explores Daryl's transformation from struggling with substance dependency to his commitment to personal growth and resilience, ultimately leading a fulfilling sober life. Daryl's insights on reevaluating belief systems, life's purpose, the importance of gratitude, and finding one's own level of happiness and success provide valuable lessons for anyone facing similar challenges. Additionally, Daryl discusses the significance of his book and the message of hope and change he aims to impart. The episode also touches on the impact of sobriety on personal relationships and the journey towards finding contentment and purpose in life.

00:00 Welcome to the Sober Butterfly Podcast

00:22 Diving Deep with Daryl Dittmer: A Journey of Sobriety and Personal Growth

01:25 The Early Days: Daryl's Introduction to Alcohol and Its Impact

07:20 The Turning Point: Seeking Help and Embracing Sobriety

14:23 Navigating Life Post-Treatment: Successes, Failures, and Lessons Learned

25:15 The Philosophy of Sobriety: Redefining Success and Embracing Change

33:47 Defining Success and Taking Risks

34:32 The Essence of True Success

36:01 The Journey to Waking Up Happy

37:10 Exploring Beliefs and Sobriety

38:30 The Power of Self-Improvement and Gratitude

42:55 Redefining Faith and Higher Power

49:04 The Impact of Moment Drink on Wellness

50:50 The Importance of Meditation and Self-Reflection

52:41 Writing to Inspire and Guide Others

56:33 Attracting the Right Relationships

01:05:45 Closing Thoughts and Gratitude

Connect with Daryl

• Follow on IG: @whenistopfighting
• Follow on X , formally known as Twitter: @DarylEDittmer
• Book: When I Stopped Fighting: The Unexpected Joy of Getting to Know You.
• Website: https://www.daryldittmer.com/

Connect with Nadine:

• Follow on IG: @the.soberbutterfly @soberbutterflypodcast
• Follow on TikTok @the.soberbutterfly
• Subscribe to YouTube channel
• Subscribe to our monthly newsletter, https://thesoberbutterfly.com/

Tune in to The Sober Butterfly podcast for more inspiring conversations and stories of transformation on the journey to sobriety. Don't forget to subscribe and leave a five-star review!

Support the show

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services refereed to in this episode.