• Brown Girl Guilt

  • By: harpo
  • Podcast
Brown Girl Guilt By cover art

Brown Girl Guilt

By: harpo
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  • Summary

  • Brown Girl Guilt is a podcast hosted by Harpo, a brown girl raised in Surrey, British Columbia. Harpo is a hybrid, bicultural, first-generation Panjabi living in Canada. Her identity informs all of her experiences and stories, some of which she captures in this podcast series for listeners to hear. Harpo has sought freedom from all that limits her, including societal expectations, structures of power, and her mental limitations. Through Brown Girl Guilt, she hopes to inspire listeners to seek freedom from all that holds them back. Follow Harpo on Instagram @harpomander
    harpo
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Episodes
  • Stop dating your dad

    Stop dating your dad
    Apr 14 2024

    Okay, so the episode title is a bit click-baity. But if that's what it takes for you to listen, then so be it! In this episode, host Harpo talks about how our first relationship with a man, in most cases our father, replicates and becomes the blueprint for our relationship with other men. She speaks on her relationship with her father and reflects on how it's shaped her own romantic experiences.

    Produced by Harpo

    Edited by Simran Dale
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    29 mins
  • I'm afraid of men

    I'm afraid of men
    Mar 24 2024
    CONTENT WARNING: sexual violence. In this episode, host Harpo shares her experiences with sexual violence. She speaks about the subsequent disconnection from her body, how she continues to move through the trauma, and how the experiences have impacted her relationships with men. She ends by sharing how she’s working on reconciling her relationship with her body, her mind, and the men in her life. She leaves us all with the hopes that she has as she navigates familial, platonic, and romantic relationships with men as an adult woman. If you would like to ask support with a mental health care professional, please check out the BGG Therapy Database. Produced by Harpo Edited by Simran Dale
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    13 mins
  • Into Your Body Guided Meditation

    Into Your Body Guided Meditation
    Mar 8 2024

    Embody your body with this guided body scan meditation in host Harpo's voice. Come back to it as often as you need.

    Produced by Harpo

    Edited by Simran Dale
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    19 mins
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