Pelvic floor dysfunction and sexual health are often taboo topics in today's society. Especially in the context of eating disorders.

We wanted to break the stigma around these important conversations, and to do that, we invited on the incredible Marnie Poiner onto the podcast.

Marnie Poiner, is a Brisbane based Physiotherapist and the director of The Healthy Peach Physio. Marnie treats a variety of pelvic health conditions, with experience treating persistent pelvic pain and sexual functioning issues. Marnie completed her Master of Science in Medicine (Sexual and Reproductive Health) through the University of Sydney, expanding her role to include sexual education and psychosexual counselling. Marnie takes a gentle and open approach in her treatment practicing through a trauma-informed lens.

In our episode we discussed:

• Understand what pelvic floor dysfunction is
• What a pelvic floor physio does and how they can help
• How eating disorders can impact the pelvic floor and sexual health and function

You can follow Marnie and her team at https://thehealthypeachphysio.com.au/ and https://www.instagram.com/thehealthypeachphysio/

Listen to the Imbodi Health Podcast for for bite-sized episodes where we teach you how to let go of the dieting cycle, break free from food rules and learn how to nourish your body (without the obsession). We chat all things non-diet nutrition, disordered eating recovery, joyful movement, self-care and body acceptance.

Join the community on Instagram: https://www.instagram.com/imbodihealth/ I
mbodi Health website: www.imbodihealth.com
Book a free discovery call to learn how to work with us: https://pnwclinic.practicebetter.io/#/5fc6c5982a8326072c08b679/bookings?r=6352192d8a20f31836702cef
Freebie - Break Up With Diets Ebook: https://imbodihealth.com/freebies/
Freebie - 3 Steps To Stop Cravings Ebook: https://awesome-crafter-3251.ck.page/f4da4c7d82

If you enjoy our episodes, please give us a written review on Apple podcasts. It helps our podcast to be shown to more people!

In this episode, we sit down with Johanna Badenhorst is a mother of two young boys, an Educational Developmental Psychologist and director of Holistic Wellness Psychology.

She has a profound passion for neurodivergence and perinatal mental health. Like many women, Johanna had a late diagnosis of ADHD, after many decades assuming that her food hyperfixations to the point of never consuming said food again, never actually sticking to any routine, and a cupboard full of random hobbies was everyone’s reality. Her own lived experience with ADHD has fueled her dedication to advocate for neurodivergent women.
We speak about:

• Johanna’s journey with a late diagnosis of ADHD
• The link between ADHD, disordered eating and eating disorders
• How ADHD affects body image
• What does neurodiversity-affirming treatment look like for someone with ADHD
• Her top tips for people healing their relationship with food.

Listen to the Imbodi Health Podcast for for bite-sized episodes where we teach you how to let go of the dieting cycle, break free from food rules and learn how to nourish your body (without the obsession).

We chat all things non-diet nutrition, disordered eating recovery, joyful movement, self-care and body acceptance.

Join the community on Instagram: https://www.instagram.com/imbodihealth/
Imbodi Health website: www.imbodihealth.com
Book a free discovery call to learn how to work with us: https://pnwclinic.practicebetter.io/#/5fc6c5982a8326072c08b679/bookings?r=6352192d8a20f31836702cef
Freebie - Break Up With Diets Ebook: https://imbodihealth.com/freebies/
Freebie - 3 Steps To Stop Cravings Ebook: https://awesome-crafter-3251.ck.page/f4da4c7d82

If you enjoy our episodes, please give us a written review on Apple podcasts. It helps our podcast to be shown to more people!

To learn more about Johanna, visit her website https://www.holisticwellnesspsychology.com.au/ and instagram @holisticwellnesspsychology @adhdherway

In this latest episode we chat about how to deal with the hard stuff around Christmas with Eating Disorder Dietitian from All Bodies Services Hannah Wilson.

We discuss:

• The challenges experienced at Christmas by many of our followers - from social events, awkward meal times and feeling like s*** when you 'should' be happy
• Practical tips on handling food related anxieties
• Dealing with conversations around food and weight
• Creating a supportive environment

At Imbodi Health, our mission is to empower you to ditch diet culture, make friends with food and find peace with your body. Find your version of ‘whole health’ no matter your body shape or size.

Tune in weekly for bite-sized episodes on all things non-diet nutrition, disordered eating recovery, joyful movement, self-care and body acceptance.

• Join the community on Instagram: https://www.instagram.com/imbodihealth/
• Visit The Butterfly Foundation: https://butterfly.org.au/
• Imbodi Health website: www.imbodihealth.com

If you enjoy our episodes, please give us a written review on Apple podcasts. It helps our podcast to be shown to more people!

To learn more about Hannah and Allbodies, check them on instagram at @hannah.wilson.dietitian and @all_bodies_nutrition