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Health Coach Radio

By: Primal Health Coach Institute
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  • Summary

  • Conversations with some of the most successful entrepreneurs in health and wellness who are shining examples of how to make it in this business by being both a great coach and great entrepreneur.
    Primal Health Coach LLC
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Episodes
  • How to “Show Up Anyways” with Karin Rozell

    How to “Show Up Anyways” with Karin Rozell
    May 1 2024
    Karin Rozell is a business coach for health and wellness coaches. You might know Karin as the business coach who teaches her clients the art of building their own ‘Happy Little Practice‘ rather than focusing on the idea of scaling their business to 7 figures and beyond.

    In this episode, she revisits the idea of a ‘Happy Little Practice’ in the context of a world that has changed drastically since the last time she was on the podcast—a world where many health, fitness, and nutrition coaches are flocking to the online space because the feasibility of an in-person practice has become more difficult.

    While this opportunity is exciting, it can also be daunting, and this episode is a pep-talk for that. Karin, along with Erin and Laura, discuss the idea of hashing out your contingency plan, doubling down on what you can control, adopting the idea of a ‘Golden Hour,’ setting short-term goals, and acting now (because there is no reason not to).

    If you have been feeling a little unsure of how to show up in this ever-changing space, today’s episode might just be the pep talk you need. Tune in to find out!

    Episode Overview:
    0:00 Introduction to Karin Rozell, Business Coach for Health and Wellness
    2:20 Karin Rozell’s Background and Reason for Returning
    30:29 The Importance of Making Money During Uncertain Times
    39:04 Friend's Rant on Free Programs
    42:22 Too Many Options Overwhelming People
    49:11 Impact of Living Rurally
    50:58 Finding New Opportunities
    54:43 Action Over Perfection
    57:43 Staying Inspired in Business
    1:00:05 Utilizing Signature Talks
    1:04:57 Importance of Storytelling
    1:08:54 Lessons from Personal Experiences
    1:14:55 Lack of Health Leadership
    1:16:09 The Need for Courage
    1:17:22 Connecting with Karin
    1:18:05 Acting Now in Uncertain Times

    Connect with Karin on:
    Website: https://www.karinrozell.com
    IG: https://www.instagram.com/happylittlepractice/
    Facebook: https://www.facebook.com/happylittlepractice --- Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives.
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    1 hr and 19 mins
  • A Series of Serendipitous Mistakes with Tony Horton

    A Series of Serendipitous Mistakes with Tony Horton
    Apr 24 2024
    Tony Horton is a fitness industry legend. You may remember Tony from the super popular P90X workout, which was at the forefront of extreme fitness programming for quite a while.

    Tony is also the author of the top-selling books, Bring It, Crush It, and his newest release The Big Picture: 11 Laws That Will Change Your Life. He is a world-class speaker and presenter and has appeared on countless TV programs as a fitness and lifestyle expert to promote healthy living through exercise and proper nutrition. Tony believes that real and lasting change can happen when we commit to health as a lifestyle.

    During this episode, we discuss Tony’s crazy origin story of how he became the face of P90X and other online fitness regimens, his advice on the two things you need to do to survive in this industry, how to reverse engineer your dreams, how he would describe the trajectory of his career, and what needs to be done for a tipping point to occur.

    There is nothing more inspiring than talking to a person who has cruised into their 60s with the level of health and vitality that Tony walks around with. Have a listen and we know you will be inspired!

    Episode Overview:
    0:00 Intro
    2:16 Tony Horton's childhood struggles and early life challenges.
    15:31 Tony Horton's transition into becoming a fitness trainer for celebrities.
    17:41 The evolution of Tony Horton's career with Nordic Track and Guffey Renker.
    22:50 Tony Horton's life-changing success with the creation of P90X.
    24:38 Tony Horton's impactful ventures beyond Beachbody into the military world.
    28:07 Seizing Opportunities through Hard Work
    30:29 Embracing Freedom and Creating Unique Fitness Routines
    42:39 Overcoming Procrastination and Fearlessness
    49:01 The Power of One Opportunity
    50:04 Focusing on the Present and Building Relationships
    50:47 Building Your Business with Authenticity
    1:05:55 Diversifying Projects and Finding Balance
    1:08:44 Embracing Lifelong Learning and Experiences
    1:12:06 The Importance of Health and Wellness Longevity

    Connect with Tony at:
    tonyhortonlife.com
    Instagram: @tonyshorton --- Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives.
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    1 hr and 18 mins
  • Innovating Health Coaching Education with Dr. Sandra Scheinbaum

    Innovating Health Coaching Education with Dr. Sandra Scheinbaum
    Apr 17 2024
    Dr. Sandra Scheinbaum is the founder and CEO of the Functional Medicine Coaching Academy and she joins hosts Erin Power and Laura Rupsis to discuss the vital role of health coaches in behavior change, collaboration, and client empowerment on Health Coach Radio. Dr. Scheinbaum's journey from clinical psychology to pioneering functional medicine practices has been marked by innovation and a commitment to education. In this episode, discover the intersection of psychology, nutrition, and functional medicine, and explore how Dr. Scheinbaum is shaping the future of health coaching education through innovative approaches. Whether you're a seasoned coach or just starting out, this conversation provides valuable insights to elevate your coaching practice and make a lasting impact in the field of health and wellness. Don't miss this enlightening discussion on Health Coach Radio! Episode Overview: 0:00 Introduction to Dr. Sandra Scheinbaum 1:24 Health Coach Radio Introduction 22:56 Dr. Sandra's Transition into Psychology and Biofeedback 30:33 Conversational Necessities for Health Coaches 37:11 Vision for the Future 41:09 Market Saturation Concerns 45:45 Affordable Health Coaching 51:12 Specializing in Biofeedback 54:28 Connecting with Clients' Needs 58:13 Overlapping Coaching Modalities 1:00:37 Importance of Board Certification 1:04:22 Embracing the Coaching Profession 1:08:51 Inspiring Health Coaching Pep Talk Connect with Dr. Sandra at: https://functionalmedicinecoaching.org Facebook: Functional Medicine Coaching Academy Instagram: @functionalmedcoach Instagram: @drsandi Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives.
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    1 hr and 10 mins
Leadership Career Success Economics
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