The OMNIA Performance Podcast By cover art

The OMNIA Performance Podcast

By: Fergus Crawley & Jonathan Pain
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  • Summary

  • What does it mean to be hybrid athlete? How do we balance strength and endurance goals concurrently? Fergus and Jonny explore everything that matters to Omnia Performance, with new episodes every week.
    © 2024 The OMNIA Performance Podcast
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Episodes
  • #60 | Messages To Our 18 Year Old Selves...

    #60 | Messages To Our 18 Year Old Selves...
    Mar 21 2024

    In this episode, Fergus and Jonny go through some of the lessons and guidance they would give to their 18 year old selves.

    Expect to hear about the worst 10km race pacing strategy ever, why you shouldn't always get your fitness information from the internet, how Nutella pancakes can be life changing, and much much more...

    www.omnia-performance.com | @omniaperformance

    @ferguscrawley

    @jonathanpain
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    37 mins
  • #59 | Our Top 10 Favourite Sporting Moments

    #59 | Our Top 10 Favourite Sporting Moments
    Mar 14 2024

    In this episode, Fergus and Jonny discuss their top 5 sporting moments (each) and why.

    www.omnia-performance.com | @omniaperformance

    @ferguscrawley

    @jonathanpain
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    44 mins
  • #58 | We Are Scared! Managing The Logistics Of A 250km Ultramarathon...

    #58 | We Are Scared! Managing The Logistics Of A 250km Ultramarathon...
    Feb 29 2024

    In this episode, Fergus and Jonny discuss how hard it is to plan for such a long distance event and what aspects they are finding the most intimidating.

    The Omnia team recently took a trip to Glencoe to recce some of the West Highland Way and start figuring out how Fergus is going to be supported along the route... It's not going to be easy...

    www.omnia-performance.com | @omniaperformance

    @ferguscrawley

    @jonathanpain
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    30 mins
Exercise & Fitness Hygiene & Healthy Living
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