The Stop Drinking Coach By cover art

The Stop Drinking Coach

By: Bardia Rezaei
Listen for free

  • Summary

  • Do you want to quit drinking, but feel scared life would be boring without alcohol? Have you tried quitting before on your own only to find yourself right back at square 1 in the same cycle? Have you tried AA or therapy, but felt like it didn't resonate? Maybe you're sober-curious and are interested in exploring what a life without alcohol looks like? I created this podcast to help you learn how to quit drinking so you can finally step into the next chapter of your life. No fluff. All value. Please hit the bell Icon to subscribe to the podcast and leave a 5 star review if it helped you. Support this podcast: https://podcasters.spotify.com/pod/show/bardia-rezaei5/support
    Bardia Rezaei
    Show more Show less
Episodes
  • Don't "Quit Drinking" - Do THIS Instead

    Don't "Quit Drinking" - Do THIS Instead
    Apr 18 2024

    This SIMPLE and Subtle shift in INTENTION and MINDSET will help you quit drinking If you want to transform your life, stop running from the pain of this journey and develop the courage to embrace and move through it. This is why working a structured program is so life-changing! It provides you the systems, tools, strategies and support to plug the gaps that lead to relapse.


    The Stop Drinking Coach is a PROACTIVE sobriety coaching system that focuses on helping you optimize Mind, Body, Spirit & Neurochemistry to help you stop drinking alcohol through a neuroscientific and trauma informed lens.


    If you're ready to follow a proven system to help you stop and finally step into the next chapter of your life visit www.thestopdrinkingcoach.com, fill out an application and join my private community where you'll get access to a proven system, accountability, community, tools and resources to transform your life.

    --

    If you received value from my podcast, please subscribe and leave a 5 star review. There are millions of people suffering in silence and your small gesture will help this reach the person who needs it. If you think my podcast would help anyone you know, please share it with them.


    Thank you for listening.


    #stopdrinking #quitdrinking #sober #alcoholism #sobercurious

    --

    To work with me directly to quit drinking and transform your life, visit: www.thestopdrinkingcoach.com and fill out an application for coaching.


    Connect with me:

    TikTok: @stopdrinkingcoach

    Instagram: @thestopdrinkingcoach

    Website: www.thestopdrinkingcoach.com

    Email: Support@thestopdrinkingcoach.com

    --- Support this podcast: https://podcasters.spotify.com/pod/show/bardia-rezaei5/support
    Show more Show less
    1 hr and 6 mins
  • Your Pain is a Messenger - Stop Running From It

    Your Pain is a Messenger - Stop Running From It
    Mar 11 2024

    The pain underlying our drinking is a messenger. Whether it be pain from your past...pain from challenges you're experiencing in the present moment...or the pain from the neurochemical feeding cycle (craving, boredom, anxiety) as a result of years of drinking alcohol - your pain is a MESSENGER! It's there to teach you something. It's feedback to help you understand where you need make adjustments in your life so that you can heal, grow and evolve into a more conscious, mindful, strategic, empowered version of yourself. If you want to transform your life, stop running from the pain of this journey and develop the courage to embrace and move through it! This is why working a structured program is so life-changing! It provides you the systems, tools, strategies and support to plug the gaps.


    The Stop Drinking Coach is a PROACTIVE sobriety coaching system that focuses on helping you optimize Mind, Body, Spirit & Neurochemistry to help you stop drinking alcohol through a neuroscientific and trauma informed lens.


    If you're ready to follow a proven system to help you stop and finally step into the next chapter of your life visit www.thestopdrinkingcoach.com, fill out an application and join my private community where you'll get access to a proven system, accountability, community, tools and resources to transform your life.

    --

    If you received value from my podcast, please subscribe and leave a 5 star review. There are millions of people suffering in silence and your small gesture will help this reach the person who needs it. If you think my podcast would help anyone you know, please share it with them.


    Thank you for listening.


    #stopdrinking #quitdrinking #sober #alcoholism #sobercurious

    --

    To work with me directly to quit drinking and transform your life, visit: www.thestopdrinkingcoach.com and fill out an application for coaching.


    Connect with me:

    TikTok: @stopdrinkingcoach

    Instagram: @thestopdrinkingcoach

    Website: www.thestopdrinkingcoach.com

    Email: Support@thestopdrinkingcoach.com

    --- Support this podcast: https://podcasters.spotify.com/pod/show/bardia-rezaei5/support
    Show more Show less
    1 hr and 23 mins
  • The Discomfort IS The Compass

    The Discomfort IS The Compass
    Feb 22 2024

    Everything you've been wanting...the presence, love, connection, family time, personal growth, success...etc is ON THE OTHER SIDE of moving through the discomfort. The discomfort is the compass. Lean in, see it as an opportunity to grow and you WILL!


    The Stop Drinking Coach is a PROACTIVE sobriety coaching system that focuses on helping you optimize Mind, Body, Spirit & Neurochemistry to help you stop drinking alcohol through a neuroscientific and trauma informed lens.


    If you're ready to follow a proven system to help you stop and finally step into the next chapter of your life visit www.thestopdrinkingcoach.com, fill out an application and join my private community where you'll get access to a proven system, accountability, community, tools and resources to transform your life.

    --

    If you received value from my podcast, please subscribe and leave a 5 star review. There are millions of people suffering in silence and your small gesture will help this reach the person who needs it. If you think my podcast would help anyone you know, please share it with them.


    Thank you for listening.


    #stopdrinking #quitdrinking #sober #alcoholism #sobercurious

    --

    To work with me directly to quit drinking and transform your life, visit: www.thestopdrinkingcoach.com and fill out an application for coaching.


    Connect with me:

    TikTok: @stopdrinkingcoach

    Instagram: @thestopdrinkingcoach

    Website: www.thestopdrinkingcoach.com

    Email: Support@thestopdrinkingcoach.com

    --- Support this podcast: https://podcasters.spotify.com/pod/show/bardia-rezaei5/support
    Show more Show less
    1 hr and 31 mins
Personal Success
Show more Show less

What listeners say about The Stop Drinking Coach

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    4
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    4
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    4
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Amazon Customer

Hearing this made me feel hopeful.

Knowing there is tools, the example and knowledge available makes sobriety less scary.
Thank you for sharing your story and knowledge. Listening to you is really eye-opening.

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for ROBERT LECOMTE

finally help I can live with.

Great life advice that makes stopping drinking achievable and desirable. Keep them coming please.

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Rebecca Harris

An intelligent look at alcohol abuse

I am only sober curious right now with just 2 weeks in but these podcasts are inspiring. It’s mind blowing how many negative ways alcohol can really affect your life. I do feel clearer and more motivated in my career already. I’ve been listening to these podcasts almost every day and it is helping me to push one day at a time.

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!