You Might Relate  By  cover art

You Might Relate

By: Stacy Heaps
  • Summary

  • Welcome to "You Might Relate", a podcast centered on expanding relationships and mastering life transitions. I'm Stacy Heaps, your host and licensed therapist. I offer an honest look at how you can make your relationships better instead of waiting for them to improve on their own. On this podcast, we take relationships to the next level through solid therapy concepts and real life stories. Let's live in the moment, exchange ideas, and learn from each other. Join me because you never know, you just might relate.
    Stacy Heaps
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Episodes
  • 86. Challenges vs. Dreams
    Mar 29 2024

    How does dreaming help you with your current challenges? It does a lot more than you think. Whatever obstacles you’re facing, I’m here to show you how your dreams can give you the creative action you need towards a more fulfilling life. We’re not only going to confront your challenges but look at how dreaming big and creating small delights for yourself can build resilience and joy regardless of your circumstances


    Want more content? You can find me on Instagram, Facebook, and Tik Tok


    If you’re looking to feature a guest or dive into a topic on the show, let’s connect by reaching out to youmightrelateteam@gmail.com

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    39 mins
  • 85. Decoding Brain Health with Denim Slade
    Mar 22 2024

    In this episode, my guest Denim Slade, with over 20 years of experience as a marriage family therapist and owner of a TMS clinic, shares insights on Transcranial Magnetic Stimulation (TMS), a groundbreaking technique in treating depression and anxiety. Denim shares how TMS works by rebalancing and stimulating brain activity for healthier mental functioning. We also cover the importance of maintaining healthy brain levels, the role of lifestyle choices in mental health, and the transformative impact of TMS.

    Connect with Denim through his website, Facebook, Instagram, Coaching, and LinkedIn.

    Unlock Your CORE Potential: What You Can and Can't Change About Your Personality by Denim Slade

    Want more content? You can find me on Instagram, Facebook, and Tik Tok


    If you’re looking to feature a guest or dive into a topic on the show, let’s connect by reaching out to youmightrelateteam@gmail.com

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    58 mins
  • 84. Parent & Adult Child Relationships
    Mar 15 2024
    Get ready because this episode has been highly requested, and I'm ready to dive right in! This week, we're tackling those challenging relationships – the ones where a parent hurts you, or when your own child pulls away from the family. These moments are tough, but on You Might Relate we're all about tackling the hard stuff. I'll be sharing insights on how to repair these relationships with greater empathy, the importance of aligning with your values, and the power of intentional responses. Parents shouldn’t hurt you and they will. Your adult child might have some thick boundaries. How do you manage that hurt? How do you keep from being angry? How do you come out liking yourself and the person that hurt you? Come listen! Want more content? You can find me on Instagram, Facebook, and Tik Tok If you’re looking to feature a guest or dive into a topic on the show, let’s connect by reaching out to youmightrelateteam@gmail.com
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    46 mins

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