Off Topic By cover art

Off Topic

By: Mia Ristaino
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  • Summary

  • Welcome to the Off Topic Podcast with Mia Ristaino. This podcast has been a dream of mine for a really long time and I’m so excited it happening. I can’t wait to share the ups and downs of my life as we grow together and try to navigate this crazy thing we call life!
    Mia Ristaino
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Episodes
  • 23: brain dump #2

    23: brain dump #2
    Jul 19 2023

    This week's episode is a bit of a mess. I had a topic I wanted to talk about and it was all planned out but I just wasn't feeling it today so instead I spent 20 minutes ranting about random things, with absolutely no point at all.

    MY SOCIALS!


    NEW YT channel: https://www.youtube.com/channel/UCqddpajDPzOzTw9Yih_kRZg


    TIKTOK:https://www.tiktok.com/@miaristaino?lang=en


    INSTAGRAM:https://www.instagram.com/miaristainio/?hl=en
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    21 mins
  • nobody cares (as much as you do)

    nobody cares (as much as you do)
    Jul 12 2023

    I have always worried so much about what people think about me even people I don’t know. I few weeks ago I reach a breaking point and decided I was done living in fear of what other people think of me and I really wanted to let go of this habit I have. Over the past few weeks, I have really discovered so much about myself while working on worrying about other people’s opinions less. If social anxiety is something you struggle with I hope this episode helps you. It’s incredibly freeing to realize people don’t care about what you’re doing as much as you do.


    MY SOCIALS 

    NEW YT channel: https://www.youtube.com/channel/UCqddpajDPzOzTw9Yih_kRZg

    TikTok: https://www.tiktok.com/@miaristaino?lang=en

    Instagram: https://www.instagram.com/miaristainio/?hl=en
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    23 mins
  • why is gratitude important?

    why is gratitude important?
    Jun 28 2023

    I have really been thinking about gratitude a lot lately and I thought it would make a perfect topic for a podcast episode. I hate to admit this but gratitude is something I struggle with and maybe it’s because I am a little pessimistic at times. I have been self-reflecting a lot lately and I have begun to work on my gratefulness. Before recording this episode I did a lot of research about the importance of gratitude and I learned so much. In this episode I share my thoughts and what Google says about the importance of gratitude. I also share things that have helped me be more grateful as well as some tips from Google. I really enjoyed creating this episode and I hope you like it too. 


    MY SOCIAL

    NEW YT Channel: https://www.youtube.com/channel/UCqddpajDPzOzTw9Yih_kRZg

    TikTok: https://www.tiktok.com/@miaristaino?lang=en

    Instagram: https://www.instagram.com/miaristainio/?hl=en
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    23 mins
Biographies & Memoirs Social Sciences
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