Old School Food Freedom By cover art

Old School Food Freedom

By: FINDINGbalance Inc.
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  • Summary

  • In today’s diet-culture society, food issues and body hatred have become the norm. But you were created to be FREE. Join FINDINGbalance Executive Director Chrissy Kirkman as she interviews a wide range of Biblically-sound experts, thought-leaders, artists, and everyday people who will inspire you to interrupt negative cultural soundtracks and get back to the old-school basics of God’s original design for our relationship with food and our bodies. Support this podcast: https://podcasters.spotify.com/pod/show/old-school-food-freedom/support
    FINDINGbalance, Inc.
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Episodes
  • 42. Reclaim Your Summer with Heather Creekmore

    42. Reclaim Your Summer with Heather Creekmore
    Jun 3 2024
    Summer is a great time to get outside and enjoy being with friends and family, and there's no need to continue waiting until you're a certain size to enjoy it. ​​​​​​​​​​​​​​​​​​In this empowering episode of the Old School Food Freedom Podcast, host Chrissy Kirkman engages in an enlightening conversation with Heather Creekmore about transforming the way we see our bodies this summer. Join Chrissy and Heather as they discuss the pressures of altering our bodies for the season, the toxic messages of diet culture, and the benefits of improving the quality of the content you consume. Heather highlights that our worth is not defined by our appearance and encourages listeners to focus on goals beyond body image. This inspiring conversation provides valuable perspectives on body image and its impact on enjoying summer activities, encouraging listeners to change their thinking, embrace themselves fully, and live in full freedom. Tune in for an uplifting discussion that will equip you with the tools to reclaim your summer and view yourself with renewed positivity and grace! Summer is here and so are you, so go out and enjoy the moment God has given you! _ LINKS + RESOURCES: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠oldschoolfoodfreedom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Donate to FINDINGbalance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We love hearing from you! Email your questions/feedback to admin@findingbalance.com _ Heather Creekmore ⁠Facebook YouTube Instagram Pinterest Twitter Compared to Who? Podcast Christian Treatment Finder Profile Books: “The 40-Day Body Image Workbook” “Aging Gratefully” ”The Burden of Better” ”Compared to Who?” _ In this episode- Scriptures Referenced: Genesis 1:27, Psalms 139:13-14, Mark 16 _ FINDINGBALANCE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _ CHRIST-CENTERED RESOURCES TO HELP YOU FIND FREEDOM Eating Issues Test: Not sure where you stand with eating issues? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Take a test⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Daily Vitamin eDevo: A ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠free devotional⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with bite-sized truth emailed 5 days a week Community Groups: Find connection with Bible study and prayer ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠groups⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Digital Learning Library: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Library⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ of free videos, articles, recommended books, and expert Q&A Christian Treatment Finder: Connecting you with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Christian providers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ experienced in treating eating issues. Lasting Freedom Online Course: A Christ-centered, non-diet ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠course⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to work through false beliefs about food and weight so you can live free from disordered eating and body image issues. _ CREDITS: Intro music by “MokkaMusic” - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Old Jeans (Funk)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Interlude music by “Hotham” - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Morning Thoughts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Production & Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Marketing With Wisdom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _ The content in this podcast is for informational purposes only and is not intended to diagnose, treat, or prescribe a particular course of action. If you have, or suspect you may have, an eating disorder, please consult your healthcare provider. If you desire to receive faith-based care, visit ChristianTreatmentFinder.com to browse professionals with a Kingdom campaign against eating disorders. --- Support this podcast: https://podcasters.spotify.com/pod/show/old-school-food-freedom/support
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    40 mins
  • 41. Somebody Testify! The Power of Authenticity in Community with Kaitlyn Cey

    41. Somebody Testify! The Power of Authenticity in Community with Kaitlyn Cey
    May 20 2024
    In this episode of the Old School Food Freedom Podcast, host Chrissy Kirkman and guest Kaitlyn Cey talk all about the transformative power of personal testimonies. Kaitlyn courageously shares her journey of battling body image issues and chronic illness, revealing how God met her in her darkest moments. Through their conversation, they explore the profound connection between "calling" and "testimony," emphasizing how sharing our stories can foster authentic community and bring hope and transformation to others. Chrissy and Kaitlyn also discuss ways to overcome negative self-talk (lies from the enemy) and stand firm on the truth of God's word, highlighting scripture as the ultimate guide and a source of encouragement. Tune in as they illuminate how sharing our testimony is not only an act of worship but also a powerful means to make God known and bring about positive change in ourselves and those in our spheres of influence. _ LINKS + RESOURCES: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠oldschoolfoodfreedom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Donate to FINDINGbalance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We love hearing from you! Email your questions/feedback to admin@findingbalance.com _ Kaitlyn Cey Website Inspire Our Nation Facebook Instagram Twitter LinkedIn Book: “Stand Secure” (For Girls 8 - 12) Book: “Stand Secure” (For Girls 13 and Up) Free Course Videos _ In this episode- Scriptures Referenced: 1 Peter 3:15, Revelation 12:11 _ FINDINGBALANCE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _ CHRIST-CENTERED RESOURCES TO HELP YOU FIND FREEDOM Eating Issues Test: Not sure where you stand with eating issues? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Take a test⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Daily Vitamin eDevo: A ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠free devotional⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with bite-sized truth emailed 5 days a week Community Groups: Find connection with Bible study and prayer ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠groups⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Digital Learning Library: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Library⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ of free videos, articles, recommended books, and expert Q&A Christian Treatment Finder: Connecting you with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Christian providers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ experienced in treating eating issues. Lasting Freedom Online Course: A Christ-centered, non-diet ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠course⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to work through false beliefs about food and weight so you can live free from disordered eating and body image issues. _ CREDITS: Intro music by “MokkaMusic” - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Old Jeans (Funk)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Interlude music by “Hotham” - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Morning Thoughts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Production & Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Marketing With Wisdom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _ The content in this podcast is for informational purposes only and is not intended to diagnose, treat, or prescribe a particular course of action. If you have, or suspect you may have, an eating disorder, please consult your healthcare provider. If you desire to receive faith-based care, visit ChristianTreatmentFinder.com to browse professionals with a Kingdom campaign against eating disorders. --- Support this podcast: https://podcasters.spotify.com/pod/show/old-school-food-freedom/support
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    51 mins
  • 40. Creating Space for Grace with Rebecca Feere

    40. Creating Space for Grace with Rebecca Feere
    May 6 2024
    In this new episode of the Old School Food Freedom podcast, Chrissy Kirkman and guest Rebecca Feere share a deeply personal conversation about Rebecca's journey of overcoming an eating disorder and finding freedom through God's grace. Rebecca's story will resonate with many, as she navigates through feelings of inadequacy, body image dissatisfaction, and the relentless pursuit of perfection. Despite her achievements and outward success, Rebecca found herself trapped in a cycle of restrictive eating habits and internal turmoil. But by opening herself up to help and following the guidance of the Lord, she embarked on a transformative journey marked by God's grace and the power of His Word. Rebecca's story of surrender, healing, and rediscovering her identity in Christ serves as a beacon of hope for anyone struggling with similar challenges. As she reflects on her journey and the birth of her ministry, Space for Grace, she highlights the significance of creating space in our lives to embrace God's unlimited love and restoration. This episode offers valuable insights into her steps to freedom and the impact of surrendering to God's grace. _ LINKS + RESOURCES: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠oldschoolfoodfreedom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Donate to FINDINGbalance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We love hearing from you! Email your questions/feedback to admin@findingbalance.com _ Rebecca Feere Space for Grace Website ⁠Christian Treatment Finder Profile⁠ ⁠Instagram⁠ ⁠Facebook⁠ _ In this episode- Scriptures Referenced: Psalm 34:8; John 10:10; 2 Timothy 1:7; Psalm 73:25, 26; Psalm 139, Matthew 11:28-30 _ FINDINGBALANCE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _ CHRIST-CENTERED RESOURCES TO HELP YOU FIND FREEDOM Eating Issues Test: Not sure where you stand with eating issues? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Take a test⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Daily Vitamin eDevo: A ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠free devotional⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with bite-sized truth emailed 5 days a week Community Groups: Find connection with Bible study and prayer ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠groups⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Digital Learning Library: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Library⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ of free videos, articles, recommended books, and expert Q&A Christian Treatment Finder: Connecting you with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Christian providers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ experienced in treating eating issues. Lasting Freedom Online Course: A Christ-centered, non-diet ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠course⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to work through false beliefs about food and weight so you can live free from disordered eating and body image issues. _ CREDITS: Intro music by “MokkaMusic” - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Old Jeans (Funk)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Interlude music by “Hotham” - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Morning Thoughts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Production & Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Marketing With Wisdom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _ The content in this podcast is for informational purposes only and is not intended to diagnose, treat, or prescribe a particular course of action. If you have, or suspect you may have, an eating disorder, please consult your healthcare provider. If you desire to receive faith-based care, visit ChristianTreatmentFinder.com to browse professionals with a Kingdom campaign against eating disorders. --- Support this podcast: https://podcasters.spotify.com/pod/show/old-school-food-freedom/support
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    57 mins
Ministry & Evangelism Spirituality
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