On today's episode, we talk all about pelvic health with Molly Bachmann, Doctor of Physical Therapy with a specialty in the pelvic floor. She shares her incredible knowledge of this too-often overlooked area of health - across the gender spectrum. Type C'ers will benefit from her amazing perspective and guidance!

Resources mentioned on this episode:

• Pelvic Pain Explained by Elizabeth H. Akincilar and Stephanie A. Prendergast
• What Looks Like Bravery by Laurel Braitman

This episode captures our Instagram Live conversation with naturopathic doctor Lori Bouchard who is an expert in the metabolic approach to cancer. We talk at length about her holistic process and how Type C'ers can take a preventative approach to health. Resources mentioned include:

• Cancer Doesn’t Own You and Live Longer and Stronger with Breast Cancer by Dr. Lori Bouchard
• Love Medicine and Miracles by Dr. Bernie Siegel
• The Metabolic Approach to Cancer by Dr. Nasha Winters
• A Return to Love by Marianne Williamson
• Environmental Working Group website, ewg.org
• Keto Mojo website for anti-inflammatory recipes, keto-mojo.com

For Valentine’s Day, we had a fantastic conversation with relationship expert and sex therapist Dr. Lee Phillips on Instagram Live which we recorded for this episode. We cover Type C communication and sex issues in hetero and LGBTQIA+ couples as well as within the chronic pain/chronic illness community. Dr. Lee offers great guidance and is a wonderful speaker!