Today, we're exploring the beautiful reclamation of ourselves, our femininity, and the creative power that lives within all of us. To help me dive in, I'm joined by Harmanjot – a leading modern teacher of Kundalini yoga who has a passion for connecting people and expanding magic in the world. Together, we highlight the power of feminine creativity and how embodying and mastering our sexual energy relates to our magnetism, creativity, vitality and sense of personal power.

We touch on the misconceptions of Tantra and its deeper meaning beyond mere sexuality. Harmanjot, with her extensive experience in ancient yoga, explains how the idea that sex is the motivation of all life relates to these teachings. We also discuss the shutdown of chakras, why they shut down, and how to release any blockages to move forward in all areas of life. 

Harmanjot talks about the impact of past partners on present relationships and how to remove oneself from them. We cover many aspects of women's sexual energies, where they can manifest, and how to set boundaries with partners in alignment with your self-love, intimacy, and feminine identity. Plus, Harmanjot shares some incredible Kundalini practices, mantras, and tools for reclaiming our feminine creative power.

Listen to the episode on Apple Podcasts, Spotify, or on your favorite podcast platform. 

Topics Covered:

• Why chakras get shut down, and how to recognize and release those blockages

• The hyper-sexualization and objectification of women

• Connections between sexual energy, creativity, and your second chakra 

• Breaking down Tantra and the misconceptions 

• Sexual misery, disappointment, and dissatisfaction 

• The importance of boundaries and consent in intimacy 

• Understanding the imprint and remaining energy of past sex partners 

• Kundalini practices, mantras, and tools for feminine creative power

• “Feminine reclamation” and the unique ways women experience the world 

Resources Mentioned:

• True Love Course 

• Eka Mai Recitation by White Sun

• Bhand Jameeai by White Sun

• RA MA Institute 

Guest Info: 

• Follow Harmanjot on Instagram: @katehinkens 

• Learn more on Harmanjot’s website: harmanjot.com/sex 

• Work with Harmanjot: harmanjot.com/private-coaching 

Follow Me:

• Follow me on Instagram: ⁠⁠@tonyapapanikolove⁠⁠
• Follow Rainbo on Instagram: ⁠⁠@rainbomushrooms⁠⁠
• Shop Rainbo: ⁠⁠rainbo.com

Inside the fascinating world of apitherapy, I sat down with Kate Hinkens, bee venom therapist, educator, and the founder of Stinglab, to learn how she healed a debilitating condition with Bee Venom Therapy (BVT) and to explore bee venom’s (apitoxin) healing properties as part of the body’s regenerative cycle. 

Kate is an expert in the field, dedicated to the research and therapeutic application of BVT. In our conversation, Kate shares how BVT cured her of Lyme disease through its inflammatory healing properties. She illustrates the specific compounds found in BVT, the application process, and its ability to kill bacteria and viruses found in the body. We discuss the social structure of a bee hive and the relationship between worker bees, queen bees, and the external world.

We also explore how BVT specifically impacts bees. Kate details the balance between bees and beekeepers and the interconnectedness of BVT and death. Empathy and reverence can exist at the same time. Finally, Kate shares a fascinating story about fungi and bees’ ancient relationship and highlights ways for newly diagnosed individuals to train the nervous system and aid the body’s inflammatory response. 

Listen to the episode on Apple Podcasts, Spotify, or on your favorite podcast platform. 

Topics Covered:

• Various uses for bee venom therapy (BVT)

• How Kate found BVT and healed herself 

• Why integrity and trust are crucial for healing

• The BVT application process

• The social structure of a bee hive 

• How BVT affects bees’ livelihood 

• The connection and history of mushrooms and bees

Resources Mentioned:

• Paul Stamets’ work

Guest Info: 

• Follow Kate on Instagram: @katehinkens 

• Learn more on Stinglab’s website: stinglab.org

Follow Me:

• Follow me on Instagram: ⁠@tonyapapanikolove⁠
• Follow Rainbo on Instagram: ⁠@rainbomushrooms⁠
• Shop Rainbo: ⁠rainbo.com

In response to a topic that seeps into every aspect of our lives, I sat down with Dr. Melissa Cugliari, Naturopathic Doctor and expert in naturopathy dermatology, digestive health, and hormones, to explore the burnout cycle, the science behind it, and practical strategies that support personal and professional longevity.

Dr. Melissa is a wealth of knowledge in the world of well-being and also happens to be my naturopathic doctor. In our conversation, Dr. Melissa illustrates the key biomarkers of burnout from a clinical perspective, as well as its early indicators. We discuss the three stages of burnout and how boundaries can support burnout’s mental-emotional impact. She also shares how to add more “deposits” to your energetic bank account and the effect that protein, boundaries, and support have on aiding an overstressed, overworked nervous system. 

We also take a deep dive into intentional self-care and awareness around cycles and seasonality. Dr. Melissa details supplements and lifestyle tools to nourish the body and protect it against the burnout cycle. Finally, we discuss removing narratives in order to create a new reality for ourselves and others. 

Listen to the episode on Apple Podcasts, Spotify, or on your favorite podcast platform. 

Topics Covered:

• Neglecting of needs and the ability to recover from burnout

• Boundaries and the mental-emotional impact of burnout 

• Tell-tale signs and symptoms of burnout 

• The three stages of burnout and ways to add a “deposit”

• Key burnout biomarkers 

• The healthy relationship between diet + boundaries + support and burnout  

• Supplements + solutions to support yourself in a burnout cycle

Resources Mentioned:

• Use code THERAINBOPODCAST for 15% off at checkout on Rainbo products

• Research on Biomarkers of Clinician Burnout 

Guest Info: 

• Follow Dr. Melissa on Instagram: @drmelissa.co

• Learn more on Dr. Melissa’s website: drmelissa.co

Follow Me:

• Follow me on Instagram: @tonyapapanikolove
• Follow Rainbo on Instagram: @rainbomushrooms
• Shop Rainbo: rainbo.com