• BuaCast

  • By: Bua
  • Podcast
BuaCast By cover art

BuaCast

By: Bua
Listen for free

  • Summary

  • The BuaCast has a mixture of guests from the health and fitness space covering all aspects relevant to human performance.Seeking out those who have, and continue to push the limits of both physical and mental performance. and pulling lessons from their story.

    Hosted on Acast. See acast.com/privacy for more information.
    © 2022 BuaCast
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Episodes
  • Training Diaries - Friday - 3/4/24

    Training Diaries - Friday - 3/4/24
    May 2 2024
    Midline-shoulder connection getting trained in 3 different ways today

    Hosted on Acast. See acast.com/privacy for more information.
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    6 mins
  • Training Diaries - Thursday - 2/5/24

    Training Diaries - Thursday - 2/5/24
    May 1 2024

    Heavy doubles

    training to develop all. the. power


    Hosted on Acast. See acast.com/privacy for more information.
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    8 mins
  • Training Diaries - Wednesday - 1/5/24

    Training Diaries - Wednesday - 1/5/24
    Apr 30 2024

    Find a rhythm

    Now move a little faster

    Keep going...


    Hosted on Acast. See acast.com/privacy for more information.
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    8 mins
Hygiene & Healthy Living
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