Welcome to Well...Adjusting! Join author, actor, and funny lady Robin Hopkins as she helps guests manage stress, set some boundaries, find a new apartment, and save a dime or two. 

In this episode from Season 2, Jennifer and her dad, Arnold, join Robin to talk about how generational trauma can affect the way you think about money. In Arnold’s case, his parents were broke and he became frugal AF. Jennifer, raised by Arnold, learned the value of a buck, but worries about her finances more than she likes. 

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Well…Adjusting is a podcast that is intended for entertainment purposes. It is not meant to be used for therapy or medical advice. If you need help from a licensed professional, you can text "MHA" to 741-741 and speak with Crisis Text Line.

Well…Adjusting is an editaudio original. It is exec produced by Steph Colbourn and Robin Hopkins. Thank you to Maria Passingham, Kathleen Speckert, and the whole editaudio team. 

Follow Robin @realrobhops on IG/Twitter/TikTok and on Substack

Follow editaudio: twitter: @editaud_io IG: editaud.io

If you’d like to be a guest on a future episode of Well…Adjusting email hello@editaud.io.

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Welcome to Baggage Drop! Wondermind’s expert-led podcast on creating healthy habits to make a personal impact on your life. This first episode, hosted by Clinical Psychologist Dr. Jessica Stern, focuses on neuroplasticity, the brain’s ability to prune and replace unhelpful habits, to help you get closer to living your ideal life. Wondermind does not provide medical advice, diagnoses, or treatment. Any information published on this website or by this brand is not intended as a replacement for medical advice or a substitute for the advice of a professional, and you should not rely on it. Always consult a qualified health or mental health professional with any questions or concerns about your mental health

Episode Transcript: https://www.wondermind.com/podcasts/baggage-drop

Learn more about Dr. Jessica Stern: https://linktr.ee/drjessicabstern

Try Dr. Stern’s  "Productivity Powerkit" workbook: https://www.drjessicabstern.com/product-page/adhd-powerkit-digital-workbook

Research on Neuroplasticity: https://www.hindawi.com/journals/np/2014/541870/

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Visit our website at wondermind.com

As a performance brand for over 70 years, the ASICS philosophy mixes human-centric science with charitable partnerships, and the belief that mind and body are linked…so working on both fuels your power to uplift yourself, and other people. Nothing’s more powerful than mental health. So after this podcast’s mental boost, learn how ASICS can bring that ethos to your life by heading to asics.com.  ASICS - sound mind, sound body.

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Join Wondermind for Mental Health Awareness Month and get the tangible tools everyone needs to ditch whatever holds you back so you can reach higher heights with your mental health. Episodes for this limited series are available Mondays, Wednesdays, and Fridays in May, and they’re totally repeatable — there’s something new to enjoy every time you listen. So go ahead, do your mind a favor, try a Baggage Drop. Subscribe and listen here.

Wondermind does not provide medical advice, diagnosis, or treatment. Any information published on this website or by this brand is not intended as a replacement for medical advice. Always consult a qualified health or mental health professional with any questions or concerns about your mental health.

Hosted on Acast. See acast.com/privacy for more information.